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Search took 0.02 seconds. Search: Posts Made By: diphthong
Forum: Weight and Resistance Training 08-30-2005, 08:47 PM
Replies: 40
Views: 2,445
Posted By diphthong
Hi Ladies! Sorry for the absence but I have...

Hi Ladies! Sorry for the absence but I have bitten off more than I can chew in the work at home dept. But tonite I'm taking a break!

Pookie, I got a little teary thinking about the past 2 years,...
Forum: Weight and Resistance Training 08-27-2005, 10:57 PM
Replies: 57
Views: 2,601
Posted By diphthong
Good evening, LWL! Had to check in before...

Good evening, LWL!

Had to check in before hitting the sack. Did my cardio hard before work this morning and ate clean. Hectic day at work, and came home and mowed and worked on the new home...
Forum: Weight and Resistance Training 08-26-2005, 08:25 PM
Replies: 57
Views: 2,601
Posted By diphthong
So sorry I haven't been able to post much this...

So sorry I haven't been able to post much this week. :^:

It has been the week from **** at work, and here at my little house. :dizzy: Between now and Oct. 1, work will be at least 5 if not 6...
Forum: Weight and Resistance Training 08-24-2005, 05:17 PM
Replies: 57
Views: 2,601
Posted By diphthong
ARGH and it's not even National Pirate Day!! ...

ARGH and it's not even National Pirate Day!!

CINDY!!!!! 20? ME TOO! I have thought about you so much and was hoping you were lurking last week, and saw if I came back, you'd come back too. Now...
Forum: Weight and Resistance Training 08-20-2005, 04:49 PM
Replies: 60
Views: 3,221
Posted By diphthong
Well, I just wrote a nice long post, my computer...

Well, I just wrote a nice long post, my computer blipped and it was gone - dang! :mad:

Busy here at work although tourism is down overall in the area. It's either the heat, kids back in school...
Forum: Weight and Resistance Training 08-19-2005, 08:37 PM
Replies: 60
Views: 3,221
Posted By diphthong
Hi Gang! Sorry to be MIA, but my IE keeps...

Hi Gang!

Sorry to be MIA, but my IE keeps crashing. I've been off work for 2 days, so I'm gonna have to wait til I go back tomorrow to make a decent post. DH won't be down until Labor Day...
Forum: Weight and Resistance Training 08-17-2005, 03:45 PM
Replies: 60
Views: 3,221
Posted By diphthong
Wow, that time thing is weird because I did post...

Wow, that time thing is weird because I did post at 9:41AM CDT.

Yes, eating down the anger has been my biggest downfall for many ayear, and I made the realization some time ago. Dealing with it...
Forum: Weight and Resistance Training 08-17-2005, 10:41 AM
Replies: 60
Views: 3,221
Posted By diphthong
Good Morning, LWL! Just a quickie from work,...

Good Morning, LWL!

Just a quickie from work, as I have a meeting at 10.

I did really well on eats yesterday, then late in the afternoon just before getting on the treadmill, I had a phone...
Forum: Weight and Resistance Training 08-15-2005, 10:04 PM
Replies: 60
Views: 3,221
Posted By diphthong
HAHA! 2frus - the joke around my house is "call...

HAHA! 2frus - the joke around my house is "call the crane, . . . . " I give "No pAin, No gAin," a whole new meaning!

Mel - you are the last one I worry about ever falling down - your sig line...
Forum: Weight and Resistance Training 08-15-2005, 01:52 PM
Replies: 60
Views: 3,221
Posted By diphthong
Hey, Ladies! Just a quickie from work to say...

Hey, Ladies!

Just a quickie from work to say Good Day! I love when people post pics, but don't expect any recent fof me too soon. I did give a fleeting thought of having my boss take one of me...
Forum: Weight and Resistance Training 08-14-2005, 08:26 PM
Replies: 37
Views: 2,542
Posted By diphthong
You got it, Pookster! Gosh, Ilene! I had...

You got it, Pookster!

Gosh, Ilene! I had forgotten we called it the LWL Salute! LOL! Hope you had a good nap!

We are about to get hit with a storm so I wanted to report in before I have to...
Forum: Living Maintenance 08-14-2005, 10:21 AM
Replies: 7
Views: 1,481
Posted By diphthong
>>" think that only can come from personal...

>>" think that only can come from personal experience – tracking portions and calories over time and seeing what works for each of us as individuals.<<"

I was just setting up my food for the day,...
Forum: Weight and Resistance Training 08-13-2005, 08:50 PM
Replies: 37
Views: 2,542
Posted By diphthong
Good Evening, LWL! WOW, I am so stoked and...

Good Evening, LWL!

WOW, I am so stoked and so happy for the welcome backs. I went to bed last night feeling renewed, and got up this morning with a new attitude and a very positive outlook about...
Forum: Weight and Resistance Training 08-12-2005, 09:11 PM
Replies: 37
Views: 2,542
Posted By diphthong
>>"I was just thinking about you and some of our...

>>"I was just thinking about you and some of our other lost LWL'ers yesterday."<<

Well, I was thinking about you all yesterday myself, and logged on, updated and renewed my 3FC subscription just a...
Forum: Weight and Resistance Training 08-19-2004, 04:36 AM
Replies: 4
Views: 620
Posted By diphthong
WOw, sorry I missed this last night because I was...

WOw, sorry I missed this last night because I was thinking about her all day. Thanks for letting us know and send her my bestest too!

dip
Forum: Weight and Resistance Training 08-18-2004, 09:54 PM
Replies: 48
Views: 3,877
Posted By diphthong
Hiya Gang! This is going to be a quickie...

Hiya Gang!

This is going to be a quickie because A) there's a storm moving in and B) I need to get to bed because I am leaving for the lake at first light. Well, that is if I can get my butt out...
Forum: Weight and Resistance Training 08-17-2004, 09:49 AM
Replies: 4
Views: 826
Posted By diphthong
Hey Pookster! I wrote you a long PM on...

Hey Pookster!

I wrote you a long PM on Sunday and lost it! Grrrr.

Anyways, prayers and best wishes coming your way from Central Indiana!

Now girls, don't you agree that our Pookie resembles...
Forum: Weight and Resistance Training 08-17-2004, 09:40 AM
Replies: 48
Views: 3,877
Posted By diphthong
Good Morning, All! I stopped by twice...

Good Morning, All!

I stopped by twice yesterday and both times was interrupted for something else.

I'm happy to report that getting back on track included the Sunday morning weekly pre-preps of...
Forum: Weight and Resistance Training 08-14-2004, 07:07 AM
Replies: 41
Views: 4,158
Posted By diphthong
Happy Saturday, LWL! Hiya Cindy! I've been...

Happy Saturday, LWL!

Hiya Cindy! I've been wondering about you! I hope today to go back and catch up on everyone. It's good to be back because I lost accountability to myself there for awhile,...
Forum: Weight and Resistance Training 08-13-2004, 07:28 AM
Replies: 41
Views: 4,158
Posted By diphthong
Good Morning LWL! OK, this will sound nuts,...

Good Morning LWL!

OK, this will sound nuts, but when it comes to brussel sprouts and brokli, I love frozen inspite of the fact my husband grows both in our garden.

Tiki - Brussel Sprouts are...
Forum: Weight and Resistance Training 08-12-2004, 09:28 AM
Replies: 41
Views: 4,158
Posted By diphthong
Hi LWL! Hiya Mel, yes I'm here, or should...

Hi LWL!

Hiya Mel, yes I'm here, or should say, I'm back! I signed on briefly last night and saw I hadn't been here since 6/17. Well, as they say, time flies when you're having fun, and am I ever...
Forum: Weight and Resistance Training 06-15-2004, 03:30 PM
Replies: 42
Views: 3,678
Posted By diphthong
Hi Gang! The humidity here at 7AM was 97%...

Hi Gang!

The humidity here at 7AM was 97% and the newest wave of storms are finally approaching. I'm thinking about a haircut too because of the curls but have decided no, not until I reach a...
Forum: Weight and Resistance Training 06-14-2004, 04:09 PM
Replies: 42
Views: 3,678
Posted By diphthong
L2L - sorry for your loss, but agree with Mel and...

L2L - sorry for your loss, but agree with Mel and Tiki. Any guy who would suggest renewing your vows is a honey to hold and appreciate. Material things are replacebale in spite of sentiment; good...
Forum: Weight and Resistance Training 06-14-2004, 09:19 AM
Replies: 42
Views: 3,678
Posted By diphthong
OK, I'm back! First off, let me say hello to...

OK, I'm back!

First off, let me say hello to Wildfire, MichelleRae and L2L! Always good to see newbies so enthusiastic :cb: - I need some of that, so keep sending those positive vibes! Looking...
Forum: Weight and Resistance Training 06-14-2004, 07:22 AM
Replies: 70
Views: 5,001
Posted By diphthong
OK, my friends. Vacation is over til the next on...

OK, my friends. Vacation is over til the next on Labor Day Weekend. I am here to admit that I ate pretty clean while away but there were some meals that reverted back to the old way of eating -...
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