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Forum: Ideal Protein Diet 06-29-2016, 03:45 AM
Replies: 114
Views: 39,760
Posted By Aria05
Hi Guys, I am starting IP again and this time I...

Hi Guys, I am starting IP again and this time I am using alternative products!! Below is my plan for week 1:
B-quest or Jay Robb shake
L-2 whole eggs or 1 egg + 2 egg whites
D-8oz meat
Snack-...
Forum: Ideal Protein Diet 06-29-2016, 02:59 AM
Replies: 459
Views: 120,651
Posted By Aria05
Thank you SO much for your reply, Liana! blah......

Thank you SO much for your reply, Liana! blah... i really really loved double chocolate chunk:( Guess I will be sticking to their Chips and protein shakes! I hope they have not messed with them !!!
Forum: Ideal Protein Diet 06-25-2016, 10:05 PM
Replies: 459
Views: 120,651
Posted By Aria05
Hi everyone, Trying to start ip on my own this...

Hi everyone,
Trying to start ip on my own this time and i ordered a box of Double Choco Chunk quest bars!! Turns out they have changed their fat%. Does this mean I can't use them for phase 1 at...
Forum: Ideal Protein Diet 02-03-2015, 02:50 PM
Replies: 114
Views: 39,760
Posted By Aria05
Thank You SO much for your detailed reply Liana!!...

Thank You SO much for your detailed reply Liana!! I am sure you have answered this before somewhere and still indulged me :)!! You are the best!!
This is my plan for now. Early Feb-regular P1 to...
Forum: Ideal Protein Diet 02-02-2015, 03:09 PM
Replies: 114
Views: 39,760
Posted By Aria05
Hey Liana, quick question. Were u on diabetes/alt...

Hey Liana, quick question. Were u on diabetes/alt protocol during P1 or did u eventually move from regular P1 IP to alt/diabetic P1 after you reached your goal?Iam seriously considering moving to...
Forum: Ideal Protein Diet 01-27-2015, 01:24 PM
Replies: 57
Views: 2,667
Posted By Aria05
Heloooo gang!! Its been a while eh!! So my 1...

Heloooo gang!! Its been a while eh!! So my 1 month trip turned into a 2 mo trip:) and I did stay OP for most of it (I won't lie) but I was bad last 2 weeks!! No regrets tho. It was my choice to go...
Forum: Ideal Protein Diet 11-24-2014, 03:10 PM
Replies: 501
Views: 25,795
Posted By Aria05
P1W6D6 B-IP Vanilla with spinach L-Veggie...

P1W6D6
B-IP Vanilla with spinach
L-Veggie omelet
S -Quest chips
D- Minced chicken n veggies
cucumbers,lettuce in between meals.

P1W6D7 (tomo)
B- Veggie omelet
S-shake
Forum: Ideal Protein Diet 11-24-2014, 03:03 PM
Replies: 34
Views: 1,985
Posted By Aria05
I fly tomorrow!! yay!! Iam carrying 1 quest...

I fly tomorrow!! yay!! Iam carrying
1 quest chocolate shake can
20 DCC quest bars
20 IP packets
salt
Now i have my own stuff to stuff to carry, so cant carry oil etc. So, I had a question for...
Forum: Ideal Protein Diet 11-23-2014, 02:19 PM
Replies: 41
Views: 2,285
Posted By Aria05
I am sure someone will correct me if I am wrong,...

I am sure someone will correct me if I am wrong, but if you guys are starting your day early why don't you try adding 2 egg whites and lots of free veggies like cucumber (i eat 4-5 with salt n...
Forum: Ideal Protein Diet 11-22-2014, 01:15 PM
Replies: 501
Views: 25,795
Posted By Aria05
P1W6D5 B-IP Vanillawith spinach or Quest hot...

P1W6D5
B-IP Vanillawith spinach or Quest hot choco shake drink.
L-Veggie omelet
S1 -Quest bar half or quest choco shake half (hot)
D- Minced beef n veggies since i ended up eating tilapia...
Forum: Ideal Protein Diet 11-21-2014, 10:21 PM
Replies: 35
Views: 2,081
Posted By Aria05
WI update. lost only .6, but then I feel bloated...

WI update. lost only .6, but then I feel bloated and Iam pmsing like crazy!! I did lose almost 2 lbs of fat though and gained .6 lean muscle mass (excited bout this since i went to gym once for 1 hr...
Forum: Ideal Protein Diet 11-21-2014, 01:05 PM
Replies: 459
Views: 120,651
Posted By Aria05
Thanks Scorbett!! I was looking at this sheet...

Thanks Scorbett!!
I was looking at this sheet http://www.3fatchicks.com/forum/4677467-post240.html and assumed dat anything less dan 160 cal was unrestricted. My bad. I guess it meant anything...
Forum: Ideal Protein Diet 11-21-2014, 01:02 PM
Replies: 501
Views: 25,795
Posted By Aria05
P1W6D4 B-IP Vanilla or Quest hot choco shake...

P1W6D4
B-IP Vanilla or Quest hot choco shake drink.
L-Veggie omelet
S1 -Quest bar half or quest choco shake half (hot)
D- Minced beef n veggies
S2-Quest DCC bar half with tea. (post dinner...
Forum: Ideal Protein Diet 11-21-2014, 12:50 PM
Replies: 459
Views: 120,651
Posted By Aria05
Thanks Lisa. I have read the thread and thats why...

Thanks Lisa. I have read the thread and thats why I am a little confused. Unless my math is wrong or I missed something important in the thread, shud I treat this as unrestricted?
Calories...
Forum: Ideal Protein Diet 11-21-2014, 01:43 AM
Replies: 459
Views: 120,651
Posted By Aria05
Hi all, I am sorry if this question has been...

Hi all, I am sorry if this question has been asked before!!! So, I am eating 1Quest double chocolate chunk bar (love<3) almost everyday now. I am not sure if it is restricted or unrestricted...
Forum: Ideal Protein Diet 11-20-2014, 11:39 PM
Replies: 41
Views: 2,084
Posted By Aria05
I hear you Rayze!!! Iam eating 1 Double chocolate...

I hear you Rayze!!! Iam eating 1 Double chocolate chunk every day and cant stop!!! But i hope that it will be ok since we are allowed 1 treat/day. (Is anyone else eating 1 quest bar or any bar every...
Forum: Ideal Protein Diet 11-20-2014, 11:29 PM
Replies: 114
Views: 39,760
Posted By Aria05
Glad I found this thread!! Thanks for sharing...

Glad I found this thread!! Thanks for sharing your *alt experience*! I will stop asking redundant questions about alternate IP on different threads:) During my travel I want to switch from P1 to P2...
Forum: Ideal Protein Diet 11-20-2014, 03:45 PM
Replies: 41
Views: 2,084
Posted By Aria05
Like DD said, Yes, You can SS!!! clap!clap!...

Like DD said, Yes, You can SS!!! clap!clap! clap!!:)
Forum: Ideal Protein Diet 11-20-2014, 01:53 PM
Replies: 501
Views: 25,795
Posted By Aria05
P1W6D3 B-IP Vanilla or Quest hot choco shake...

P1W6D3
B-IP Vanilla or Quest hot choco shake drink.
L-Veggie omelet
S1 -Half Quest chips
D- Minced Chicken n veggies
S2-Quest DCC bar half with tea. (post dinner dessert)
cucumbers, lettuce in...
Forum: Ideal Protein Diet 11-19-2014, 01:50 PM
Replies: 501
Views: 25,795
Posted By Aria05
P1W6D2 B- IP Vanilla or Jay robb vanilla...

P1W6D2
B- IP Vanilla or Jay robb vanilla spinach shake
L-Veggie omelet
S -Quest DCC bar or Quest choco powder hot drink (I am addicted!!)
D- Minced Turkey n veggies
cucumbers, lettuce in between.
Forum: Ideal Protein Diet 11-19-2014, 01:44 PM
Replies: 28
Views: 1,551
Posted By Aria05
Congrats to everyone for the NSVs and WL!! It is...

Congrats to everyone for the NSVs and WL!! It is so motivating to hear everyone do so well!!
For days when I am feeling a lil weak in the head. I come here to look for motivation!!
I eat lots of...
Forum: Ideal Protein Diet 11-18-2014, 06:43 PM
Replies: 75
Views: 3,918
Posted By Aria05
Heehee Thanks Amanda! I hope so. Will need some...

Heehee Thanks Amanda! I hope so. Will need some magic to do that tho!!
Teags,my friend..it will happen!! Hang in there :)

PS: Do u guys ever use broths for soups? I don't think it is 0/0/0. Any...
Forum: Ideal Protein Diet 11-18-2014, 03:51 PM
Replies: 75
Views: 3,918
Posted By Aria05
Guess who got her TICKER today!!! me,me,me,ME!!!...

Guess who got her TICKER today!!! me,me,me,ME!!! yay!!
On a Ticker high:)
Teags, leaving next week. Thanks for checking on me.
Skipping the WI today coz my Quest box is getting picked up today so...
Forum: Ideal Protein Diet 11-18-2014, 12:54 PM
Replies: 501
Views: 25,795
Posted By Aria05
P1W6D1 not sore today.walk a little. did not...

P1W6D1
not sore today.walk a little. did not want to be sore for the WI. Also test how 3 days of workout changes things.Fingers crossed!!!
B- IP choco RTD (heat it up)
L-Veggie omelet
S -Quest...
Forum: Ideal Protein Diet 11-17-2014, 11:16 PM
Replies: 114
Views: 39,760
Posted By Aria05
Thats greatCath!! I might go alternate for a week...

Thats greatCath!! I might go alternate for a week during my trip as well!! it will be awesome if I get good results too!! As long as i lose 1-2 lbs/week with my gym and runs, I will be happy. I know...
Showing results 1 to 25 of 167
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