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Forum: Weight Watchers 01-21-2004, 03:09 PM
Replies: 2
Views: 625
Posted By Firebird
Jan 21 Banana (2) orange juice (2) ...

Jan 21

Banana (2)
orange juice (2)

oatmeal deluxe at Denny's (9)
dry wheat toast, jam (5)
1/2 c. grapefuit juice (1)
coffee (1)
Forum: Weight Watchers 01-16-2004, 10:05 AM
Replies: 2
Views: 625
Posted By Firebird
Brunch 2 eggs 2 sl. toast 1 tbsp pb 3...

Brunch

2 eggs
2 sl. toast
1 tbsp pb
3 sl bacon
1 c. coffee w/milk
a few hashbrowns

(15)
Forum: Weight Watchers 01-15-2004, 06:20 PM
Replies: 2
Views: 625
Posted By Firebird
Journal - Jan 15/21, 2004

Breakfast

oatmeal (1.5 c)
brown sugar (2 T)
skim milk (1/2 c)
1 tsp butter
tea
(7)

Lunch
Forum: Weight Watchers 01-13-2004, 03:36 PM
Replies: 28
Views: 1,774
Posted By Firebird
I'll join in this one. :) I'd like to break 200...

I'll join in this one. :) I'd like to break 200 by V-day. Can't tell you quite where I am now, but I think it's about ten pounds from that....Weigh in isn't till Friday. LOL
Forum: Weight Watchers 01-12-2004, 05:03 PM
Replies: 5
Views: 679
Posted By Firebird
January 12 Breakfast fruit salad (2) ...

January 12

Breakfast
fruit salad (2)
yogurt (1)

lunch
bagel, cream cheese and pastrami (9)
coffee (1)
Forum: Weight Watchers 01-11-2004, 11:20 AM
Replies: 5
Views: 679
Posted By Firebird
January 11, 2004 Breakfast 1 c. grapefruit...

January 11, 2004

Breakfast
1 c. grapefruit juice
1 c. fruit salad
1/3 c. granola
1/2 c. lowfat vanilla yogurt
coffee

(9)
Forum: Weight Watchers 01-10-2004, 11:07 AM
Replies: 5
Views: 679
Posted By Firebird
January 10 breakfast 1c oj 1c skim milk ...

January 10

breakfast
1c oj
1c skim milk
1 banana
(6)


Lunch
Forum: Weight Watchers 01-09-2004, 05:13 PM
Replies: 5
Views: 679
Posted By Firebird
Jan 9 Breakfast 1c skim milk 1c oj (4)...

Jan 9

Breakfast
1c skim milk
1c oj
(4)

Snack
Cranberry apple Vector bar
1 orange
Forum: Weight Watchers 01-08-2004, 07:01 PM
Replies: 5
Views: 679
Posted By Firebird
Journal - Jan 8/14 2004

Breakfast

oatmeal
milk
brown sugar
applesauce
orange

(8)
Forum: Weight Watchers 11-16-2003, 05:56 PM
Replies: 1
Views: 444
Posted By Firebird
Nov 16 Journal

Breakfast

yogurt
1 c. oj

Lunch

1/2 roastbeef sub w/swiss,
baked lays
fig newtons (4)
Forum: Weight Watchers 11-15-2003, 07:14 PM
Replies: 1
Views: 727
Posted By Firebird
Journal Nov 15

Breakfast -
yogurt
2 clementines
2 fig newtons
Total - 5pts

Lunch
turkey frozen dinner - 6 pts
2 fig newtons-2 pts
Forum: Weight Watchers 11-11-2003, 08:45 PM
Replies: 1
Views: 601
Posted By Firebird
Journal, Nov.11

Breakfast:

banana
2 fig newtons
1 sl. toast w. 1 tbsp light cream cheese, 1 sl. blackforest ham
(8 pts)

snack: 2 clementines (1 pt)
Diet iced tea (O pts)
Forum: Weight Watchers 11-10-2003, 06:39 PM
Replies: 0
Views: 434
Posted By Firebird
Journal - Nov 10

Crap. All crap. But within points, and I blame it on PMS. Two or three flexpoints gone, but considering I seriously contemplated mugging the local bakery to soothe my hormones, I don't feel so...
Forum: Weight Watchers 11-09-2003, 06:05 PM
Replies: 1
Views: 505
Posted By Firebird
Journal - Nov.9

Breakfast

branflakes
1/2 c. milk
yogurt
1/2 c. oj
Magic Cocoa

total - 6
Forum: Weight Watchers 11-08-2003, 06:25 PM
Replies: 1
Views: 655
Posted By Firebird
Journal - Nov.8

Breakfast

2 sl whole wheat toast
1 tsp jam
2 poached eggs
1/2 c. oj
2 sl bacon
1 coffee w/milk

total - 13 pts
Forum: Weight Watchers 11-07-2003, 06:04 PM
Replies: 1
Views: 583
Posted By Firebird
Breakfast 1 c. skim milk (2pts) 1 sandwich...

Breakfast
1 c. skim milk (2pts)
1 sandwich w/light cream cheese and apricot preserves (6)

Lunch
diet coke (O)
6 inch roast beef sub w/ swiss (Subway - 8pts)
3 apple newtons - 3

Supper-
Forum: Weight Watchers 11-06-2003, 08:34 PM
Replies: 5
Views: 704
Posted By Firebird
yogurt - 2pts banana - 2pts Magic cocoa - 1pt...

yogurt - 2pts
banana - 2pts
Magic cocoa - 1pt

Protein bar - 6pts
apple newtons - 2pts

1/2 bologna pita w/ light cream cheese and greens - 5 pts
baked tostitos w/ salsa - 2pts
Forum: Weight Watchers 11-06-2003, 06:42 AM
Replies: 5
Views: 704
Posted By Firebird
Magic cocoa = unsweetened cocoa, non-fat milk...

Magic cocoa = unsweetened cocoa, non-fat milk powder, splenda. I mix up a jar and use it instead of hot chocolate. :)
Forum: Weight Watchers 11-05-2003, 07:44 PM
Replies: 5
Views: 704
Posted By Firebird
Breakfast 1/2 c. oj - 1pt 1 cup Magic...

Breakfast

1/2 c. oj - 1pt
1 cup Magic Cocoa -1 pt.
1/2 ham pita with light cream cheese - 4 pts

1c.coffee, 2 creamers - 2pts

1 can sardines - 4pts
1/2 pita with 1 tbsp light cream cheese...
Forum: Weight Watchers 11-05-2003, 12:21 PM
Replies: 2
Views: 588
Posted By Firebird
I'm being good, but I think I pulled a muscle in...

I'm being good, but I think I pulled a muscle in my back. Ow...

Oh yeah, and what is it about rainy days that make you want to sleep?

Yesterday -29 pts. Yay me.

Owie.
Forum: Weight Watchers 11-03-2003, 03:45 PM
Replies: 4
Views: 469
Posted By Firebird
Ok, here goes. (I'm anticipating dinner, lol) ...

Ok, here goes. (I'm anticipating dinner, lol)

Breakfast:

branflakes, 1/2 c. skim milk - 2pts
1 banana -2pts

snack - 2 apple newtons, chai tea latte - 7pts

Lunch
Forum: Weight Watchers 11-02-2003, 07:29 PM
Replies: 4
Views: 469
Posted By Firebird
Hi, I'm new. :) Brunch: 2 slices dry wheat...

Hi, I'm new. :)

Brunch:
2 slices dry wheat toast w/1 tsp jam - 5
2 sl bacon - 2
oj, 1 cup - 2
2 poached eggs - 4
coffee - 1 (milk and sweetener)
hashbrowns - 4
Forum: Depression and Weight Issues 05-09-2003, 01:48 PM
Replies: 3
Views: 1,414
Posted By Firebird
I'm in Canada...my shrink just prescribed it...

I'm in Canada...my shrink just prescribed it instead of Celexa. I was just wondering if anyone here had ever been on it.
Forum: Depression and Weight Issues 05-09-2003, 12:33 PM
Replies: 3
Views: 1,414
Posted By Firebird
Manerix?

Anybody here heard tell of an anti-depressant named Manerix?
Forum: Weight Loss Support 05-06-2003, 06:02 PM
Replies: 59
Views: 2,198
Posted By Firebird
I'm doing WW with a buddy - she's lost over...

I'm doing WW with a buddy - she's lost over thirty pounds so far and looks fabulous. She's been on it since last September though, it took me a little longer to get started. :) She's sharing all of...
Showing results 1 to 25 of 33

 
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