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Forum: Ideal Protein Diet 05-12-2014, 01:29 PM
Replies: 131
Views: 7,964
Posted By Scotian_Sweetie
:(

I think I may be having some sort of allergy/sensitivity reaction to the IP.

It started out my cheeks were warm and red/flushed during the first couple days on product. (I thought I might have a...
Forum: Ideal Protein Diet 05-11-2014, 09:38 AM
Replies: 502
Views: 26,581
Posted By Scotian_Sweetie
B: Crispy Cereal Pancakes w. WF syrup L: Eggs...

B: Crispy Cereal Pancakes w. WF syrup
L: Eggs salad (WF mayo) romaine lettuce wraps with broccoli soup and extra brocolli
D: Chicken breast, cauliflour 'rice', veggies TBD
S: Probably Raspberry...
Forum: Ideal Protein Diet 05-11-2014, 09:25 AM
Replies: 80
Views: 4,173
Posted By Scotian_Sweetie
Day 6

Happy Mother's Day to all the moms :)

Today is day six on IP for me. My week started out fabulous. I felt clear-headed, energetic, and positive. Then Friday evening I was pretty tired and had a...
Forum: Ideal Protein Diet 05-11-2014, 09:13 AM
Replies: 366
Views: 24,196
Posted By Scotian_Sweetie
So I think I jinxed myself in my last post. I...

So I think I jinxed myself in my last post. I started Tuesday and was feeling so energetic and really clear minded and positive. Then Friday afternoon a light to medium headache started. I got...
Forum: Ideal Protein Diet 05-11-2014, 09:08 AM
Replies: 366
Views: 24,196
Posted By Scotian_Sweetie
WOW - Congrats on the loss :)

WOW - Congrats on the loss :)
Forum: Ideal Protein Diet 05-11-2014, 09:02 AM
Replies: 366
Views: 24,196
Posted By Scotian_Sweetie
IP Sheet Date

My sheet also is December 2013. Hope that helps :)
Forum: Ideal Protein Diet 05-11-2014, 08:54 AM
Replies: 366
Views: 24,196
Posted By Scotian_Sweetie
Ideal App

Hi Mae.

There is an app... I am not sure what it is called.. I searched for it awhile back on my android phone. There is a cost to it and I've heard mixed reviews about it. From reading the...
Forum: Ideal Protein Diet 05-09-2014, 01:09 PM
Replies: 4
Views: 526
Posted By Scotian_Sweetie
I am in the same boat as you hope - finding the...

I am in the same boat as you hope - finding the meat to be a lot to get in. I seen tofu on the list but haven't added that in yet.
Forum: Ideal Protein Diet 05-09-2014, 12:24 PM
Replies: 366
Views: 24,196
Posted By Scotian_Sweetie
Four days in and I am pretty happy with things so...

Four days in and I am pretty happy with things so far. I have found the veggie/meat choices a bit tough, but am sure that will get better once I figure out more ways to cook them and once I get the...
Forum: Ideal Protein Diet 05-06-2014, 02:46 PM
Replies: 366
Views: 24,196
Posted By Scotian_Sweetie
Smile Started today

I started IP today.

I had originally planned to start last October. I went in for a consultation, bought my products, and then went home and made excuses why I couldn't start yet... and ended up...
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