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Showing results 1 to 25 of 105
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Posts Made By:
StarlightMintz
Forum:
100 lb. Club
08-18-2014, 07:52 PM
Replies:
171
My Weight Loss Journey with Optifast - 100+ lb goal.
Views:
50,488
Posted By
StarlightMintz
Gee nibog, you went all out for your hubby's...
Gee nibog, you went all out for your hubby's birthday!! The batman outfit is really cute and looks great on you. I'm sure your hubby thinks so too! :) The cake is perfect ... very impressive! I know...
Forum:
100 lb. Club
08-12-2014, 08:08 PM
Replies:
171
My Weight Loss Journey with Optifast - 100+ lb goal.
Views:
50,488
Posted By
StarlightMintz
Thank you for the modified meal post! That's sure...
Thank you for the modified meal post! That's sure to be very helpful to those of us who are following in your footsteps, so to speak. :)
and just look at you!!! you've come so far ... and I spy a...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
08-01-2014, 01:07 PM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
It's good to see everyone, both newbies and pros,...
It's good to see everyone, both newbies and pros, sticking to plan and being successful. :)
We can do this!... One day at a time! :high::cheer2::high:
Forum:
100 lb. Club
07-30-2014, 11:02 AM
Replies:
171
My Weight Loss Journey with Optifast - 100+ lb goal.
Views:
50,488
Posted By
StarlightMintz
7 inches of waist and 6.5 inches of hips?!! holy...
7 inches of waist and 6.5 inches of hips?!! holy smokes! and wow!
Loved your happy moments story! :)
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-30-2014, 10:12 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
Fantastic! Keep going! The first few days can be...
Fantastic! Keep going! The first few days can be a bit of an adjustment but then it gets easier. :)
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-30-2014, 09:27 AM
Replies:
5
A Lean Cuisine Question
Views:
2,188
Posted By
StarlightMintz
What type of plan are you doing that only allows...
What type of plan are you doing that only allows Lean Cuisine? If your local grocery doesn't carry what you need I guess the only alternative is to travel, particularly if looking for frozen items.
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-30-2014, 08:04 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
DevilinGeorgia, My program allows only one...
DevilinGeorgia,
My program allows only one bar and/or one soup a day starting from day one. The soup has a good bit of sodium and that's why it's restricted, and the bar doesn't have quite the...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-27-2014, 07:03 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
Foralshorts, You have done so well! Way to...
Foralshorts,
You have done so well! Way to go!! :high:
I imagine using some Atkins Advantage will work out just fine for ya. After all, it's calories in vs calories out no matter how you slice it....
Forum:
Fitness Videos
07-26-2014, 03:46 PM
Replies:
4
Beginners Work Out Routine
Views:
1,229
Posted By
StarlightMintz
If you're looking for something a bit different...
If you're looking for something a bit different then maybe you'd like to add some step aerobics to your routine. :shrug:
My weight loss center's physical therapist recommends Debra Mazda's "Let's...
Forum:
Food Talk And Fabulous Finds
07-26-2014, 09:07 AM
Replies:
10
I have an eggy question
Views:
986
Posted By
StarlightMintz
I have never heard of this so of course I had to...
I have never heard of this so of course I had to look it up! :p :)
http://www.youtube.com/watch?v=aazP6zvJmiQ
Forum:
General chatter
07-26-2014, 08:09 AM
Replies:
29
Do you have a "Reward System" to keep yourself motivated?
Views:
1,556
Posted By
StarlightMintz
Cool! I was searching for "diet rewards" and...
Cool! I was searching for "diet rewards" and found this one started by my Optifast pal, nibog. :)
I go to a medical weight loss center and the doctor and other staff are very much in favor of...
Forum:
General chatter
07-26-2014, 07:32 AM
Replies:
18
How often do you pee? What's normal?
Views:
1,368
Posted By
StarlightMintz
I wouldn't worry unless running to the bathroom...
I wouldn't worry unless running to the bathroom is preventing you from being productive at work or at home.
Perhaps you do have somewhat of an overactive bladder but the first thing a doc will say...
Forum:
Weight Loss Support
07-26-2014, 07:10 AM
Replies:
20
Needing New Ideas
Views:
1,125
Posted By
StarlightMintz
Super suggestions :) and I just want to point out...
Super suggestions :) and I just want to point out that the snacks that combine protein with carbs are going to be your best bet. One suggestion... make your own snack mix with healthy cereals and...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-25-2014, 09:47 PM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
Fawks, I hope your transition to food goes really...
Fawks, I hope your transition to food goes really well. Do keep us posted. We're watching over you... ;)
Forum:
100 lb. Club
07-25-2014, 12:22 PM
Replies:
171
My Weight Loss Journey with Optifast - 100+ lb goal.
Views:
50,488
Posted By
StarlightMintz
hi nibog :wave: It's good to see you doing...
hi nibog :wave:
It's good to see you doing so well and I wish you all the best on your mother-to-be goal. :)
The amount of pounds and inches you've lost in 16 weeks is incredible! I hope to do...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-24-2014, 11:01 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
That's a major milestone, Fawks! Congratulations!...
That's a major milestone, Fawks! Congratulations! :cp::cp::cp:
...and I enjoy your blog! :)
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-23-2014, 02:37 PM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
Hi floralshorts 13 pounds to go!! woohoooooooo!...
Hi floralshorts 13 pounds to go!! woohoooooooo! you've got this! :carrot:
Hi Goddess In Training I'm sorry you had that week of not losing. I seriously dread the time that I don't see the scales...
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-21-2014, 01:43 PM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
Thanks for the info, Happyradio. That's just what...
Thanks for the info, Happyradio. That's just what I was looking for!
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-19-2014, 10:12 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
Howdy y'all! :wave: Happyradio, Good for you...
Howdy y'all! :wave:
Happyradio, Good for you for jumping in there with the recommended exercise. :high: What type/kind of pedometer did you get? I've been thinking of getting one myself. Oh, and...
Forum:
100 lb. Club
07-16-2014, 11:18 PM
Replies:
171
My Weight Loss Journey with Optifast - 100+ lb goal.
Views:
50,488
Posted By
StarlightMintz
Don't get discouraged. Modified has been working...
Don't get discouraged. Modified has been working for you and it will continue to work! :hug:
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-16-2014, 04:27 PM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
:wave: Checkin' in with the Optifasters... ...
:wave:
Checkin' in with the Optifasters...
How's everyone doing? :)
I'm down 15 and very thankful the program is going well for me. :)
This weekend I have to attend several big mealtime...
Forum:
100 lb. Club
07-14-2014, 07:12 PM
Replies:
171
My Weight Loss Journey with Optifast - 100+ lb goal.
Views:
50,488
Posted By
StarlightMintz
Oh my goodness! You're disappearing in front of...
Oh my goodness! You're disappearing in front of my eyes!! :cp:
Wonderful, just wonderful!
Keep it up! .... You are my inspiration!! :)
Forum:
Dieting with Obstacles
07-13-2014, 08:03 PM
Replies:
3
What can you eat (and what should you avoid) after having gallbladder removed?
Views:
1,202
Posted By
StarlightMintz
Sweet of you to want to help your mom out that...
Sweet of you to want to help your mom out that way. :)
I had my gallbladder removed a couple years ago, I think I was 48, and I did so well I was begging to go home the same day. I hope your mom...
Forum:
Mini-Goal Photo Album
07-13-2014, 09:18 AM
Replies:
42
Before and Progress Pics
Views:
6,327
Posted By
StarlightMintz
Wow, just WOW! :cp::cp::cp: You look so much...
Wow, just WOW! :cp::cp::cp:
You look so much healthier! What an inspiration you are!
I bet it feels great too, doesn't it? :)
Forum:
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
07-13-2014, 09:12 AM
Replies:
482
Optifast. Oh, it works.
Views:
437,502
Posted By
StarlightMintz
Hi there, countmain. :) I will let other, more...
Hi there, countmain. :)
I will let other, more experienced Optifasters answer your questions but I wanted to congratulate you on your weight loss so far ... 50 pounds is a great loss!!
Question...
Showing results 1 to 25 of 105
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