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Forum: Ideal Protein Diet 12-30-2014, 09:03 AM
Replies: 36
Views: 1,661
Posted By TurtleMom
Hang in there! Be gentle with yourself, and when...

Hang in there! Be gentle with yourself, and when the time is right you can jump back in.
:hug:
Forum: Ideal Protein Diet 12-29-2014, 04:49 PM
Replies: 248
Views: 16,298
Posted By TurtleMom
Hello! Today is my 1st day of IP Reboot ...

Hello!

Today is my 1st day of IP Reboot -had to get past the holiday goodies :) Doing alternatives as much as possible. Body shape: pear. A fat pear, but a pear none the less.
Forum: Ideal Protein Diet 12-29-2014, 04:35 PM
Replies: 502
Views: 38,372
Posted By TurtleMom
Go You! BTW, I love opals :)

Go You!

BTW, I love opals :)
Forum: Ideal Protein Diet 12-29-2014, 04:33 PM
Replies: 502
Views: 38,372
Posted By TurtleMom
Joyous Greetings! I'm back for round 2 of IP. I...

Joyous Greetings! I'm back for round 2 of IP. I had intended to restart at the beginning of the school year. Obviously THAT didn't go to plan. Today is day 1 of the reboot and so far so good. I'm...
Forum: Ideal Protein Diet 12-29-2014, 07:44 AM
Replies: 36
Views: 1,661
Posted By TurtleMom
It has been a long time, but I'm back for round...

It has been a long time, but I'm back for round two! I'm looking forward to catching up with everyone -hope you all have a lovely day <3
Forum: Ideal Protein Diet 04-07-2014, 08:20 AM
Replies: 509
Views: 23,611
Posted By TurtleMom
*runs to check local ordinances regarding formal...

*runs to check local ordinances regarding formal preparations for splitting* Thanks Ruth Ann!
Forum: Ideal Protein Diet 04-07-2014, 06:18 AM
Replies: 509
Views: 23,611
Posted By TurtleMom
Whoops -I did NOT do the ceremony to prepare to...

Whoops -I did NOT do the ceremony to prepare to separate from my fat! Does this mean that I can not successfully consciously uncouple with it :?:
Forum: Ideal Protein Diet 04-06-2014, 11:44 AM
Replies: 108
Views: 5,674
Posted By TurtleMom
Cooking every night has been a big change for me...

Cooking every night has been a big change for me too! Before IP, I hardly had the energy to cook anything after working all day, let alone the healthy-mostly-from-scratch cooking I do now! I can see...
Forum: Ideal Protein Diet 04-06-2014, 10:59 AM
Replies: 108
Views: 5,674
Posted By TurtleMom
I've been indulging in health/fitness books...

I've been indulging in health/fitness books lately too! Right now I'm partway thru Tom Venuto's Burn the Fat, Feed the Muscle. The first part is all about the mental training needed to get to where...
Forum: Ideal Protein Diet 04-06-2014, 07:39 AM
Replies: 108
Views: 5,674
Posted By TurtleMom
So many good losses & NSVs this weekend -it is...

So many good losses & NSVs this weekend -it is making my head :spin: Kudos to all!
Forum: Ideal Protein Diet 04-06-2014, 07:37 AM
Replies: 108
Views: 5,674
Posted By TurtleMom
I frequently wonder what food life will be like...

I frequently wonder what food life will be like at P4. I'm thinking that my taste buds will have changed enough that many of the treats I used to enjoy will be too sweet. I'm also hoping that I won't...
Forum: Ideal Protein Diet 04-05-2014, 08:34 PM
Replies: 509
Views: 23,611
Posted By TurtleMom
It was a hungry day today, but I made it thru...

It was a hungry day today, but I made it thru 100% :) Thank goodness for Tazo tea & lettuce!
Forum: Ideal Protein Diet 04-05-2014, 08:29 PM
Replies: 509
Views: 23,611
Posted By TurtleMom
You go girl! There is a reason why the phrase...

You go girl! There is a reason why the phrase "you can't out train a bad diet" is so often used. Hopefully you won't have to deal with him again. And if you do, you can give him the ol' :boxing:
Forum: Ideal Protein Diet 04-04-2014, 10:16 PM
Replies: 43
Views: 5,068
Posted By TurtleMom
Any space available under the bed? You could keep...

Any space available under the bed? You could keep a small selection in the kitchen & replenish as needed :)
Forum: Ideal Protein Diet 04-04-2014, 10:15 PM
Replies: 43
Views: 5,068
Posted By TurtleMom
Today's NSV: bought some pants 2 sizes smaller...

Today's NSV: bought some pants 2 sizes smaller than used to wear :D I was surprised how easily they slid on, but certainly not ready for the next size yet! Made sure they had belt loops for when they...
Forum: Ideal Protein Diet 04-04-2014, 07:16 AM
Replies: 509
Views: 23,611
Posted By TurtleMom
WI #5 and I was surprised to discover a 2lb loss...

WI #5 and I was surprised to discover a 2lb loss -surprised because it is TOM week! I have been feeling whiny about the lack of movement on my waist inches. As it turns out, I have actually lost 3...
Forum: Ideal Protein Diet 04-04-2014, 07:05 AM
Replies: 78
Views: 4,124
Posted By TurtleMom
Hooray! Don't forget to Accio some skinny pants...

Hooray! Don't forget to Accio some skinny pants :D



My coach recommended going very easy on exercise while the body adjusts to the protocol, and by easy she said about 1/3 of what I was used to...
Forum: Ideal Protein Diet 04-02-2014, 07:50 PM
Replies: 103
Views: 4,422
Posted By TurtleMom
I didn't have a big 1st loss. In fact, my coach...

I didn't have a big 1st loss. In fact, my coach jumped in & gave me a pep talk even though I wasn't upset! After all the reading I did on the threads, I knew I needed to trust the plan. Follow it, &...
Forum: Ideal Protein Diet 04-02-2014, 07:36 PM
Replies: 509
Views: 23,611
Posted By TurtleMom
I do lemon water! In fact, I put 2-3 drops of...

I do lemon water! In fact, I put 2-3 drops of high quality lemon essential oil in my 2L container of water I keep on hand. Very lemony, and I don't have to worry about keeping lemons on hand....
Forum: Ideal Protein Diet 04-02-2014, 05:55 PM
Replies: 509
Views: 23,611
Posted By TurtleMom
Cheats always seem to be disappointed-flavored,...

Cheats always seem to be disappointed-flavored, don't they? Congrats on beating the body fat!



Hope your little guy feels better soon!



Hope you heal quickly, and don't forget to bend at...
Forum: Ideal Protein Diet 04-02-2014, 05:50 PM
Replies: 103
Views: 4,422
Posted By TurtleMom
I haven't been bothered by seasonal allergies in...

I haven't been bothered by seasonal allergies in years, but now that I think about it I have been sniffling the past couple of days. Quite sure it is not a cold! Going to make sure I have bedside...
Forum: Ideal Protein Diet 04-02-2014, 07:22 AM
Replies: 103
Views: 4,422
Posted By TurtleMom
:bravo: Keep up the good work!

:bravo: Keep up the good work!
Forum: Ideal Protein Diet 04-02-2014, 07:21 AM
Replies: 103
Views: 4,422
Posted By TurtleMom
Happy Hump Day! Trying to get my groove back...

Happy Hump Day!

Trying to get my groove back after a week-long spring break. Summer vacation is beginning to call my name :)

I have a question: I woke up in the middle of the night absolutely...
Forum: Ideal Protein Diet 04-01-2014, 06:03 PM
Replies: 49
Views: 2,658
Posted By TurtleMom
I know what you mean about the expense keeping...

I know what you mean about the expense keeping you 100%! I HATE the cost, but love the results. So I'm compromising -I've started using at least 1 alternate a day. I may bump it to 2 once I find...
Forum: Ideal Protein Diet 04-01-2014, 06:43 AM
Replies: 509
Views: 23,611
Posted By TurtleMom
Thanks Lisa! I also found a denim skirt hiding in...

Thanks Lisa! I also found a denim skirt hiding in DH's closet that I haven't worn in at least 15 years, and I could fit into it! Happily, denim skirts kinda stay in fashion so I may use it to extend...
Showing results 1 to 25 of 119
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