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Forum: Vegetarian Chicks 10-30-2017, 08:54 PM
Replies: 3
Views: 5,301
Posted By Missy789
There is basically no way to be keto and vegan....

There is basically no way to be keto and vegan. If you are considering doing keto for a health/neurological condition I strongly suggest switching to a veggie or pesc diet and trying this out. It...
Forum: Weight Loss Support 10-30-2017, 08:34 PM
Replies: 209
Views: 27,771
Posted By Missy789
Hiya! Just jumping in here to remind all of...

Hiya!

Just jumping in here to remind all of my fellow ketoers to make sure that you are supplementing! Magnesium and potassium or else you will be tired!
Forum: 20-Somethings 10-30-2017, 08:28 PM
Replies: 5
Views: 5,771
Posted By Missy789
Vodka sodas with lime. Low calorie, hydrating,...

Vodka sodas with lime. Low calorie, hydrating, yummy
Forum: 20-Somethings 01-29-2017, 10:54 AM
Replies: 161
Views: 11,200
Posted By Missy789
Good morning everybody! Happy Sunday! After...

Good morning everybody! Happy Sunday!

After 6 days of dieting, today I'm down 6.4 pounds! Yesterday I was down 7.5 and was in onederland, but went out for an anniversary dinner last night and...
Forum: 20-Somethings 01-28-2017, 01:28 PM
Replies: 10
Views: 1,588
Posted By Missy789
When I fall into patterns of eating lots of carbs...

When I fall into patterns of eating lots of carbs and sugars, healthier foods don't seem attractive or desirable. But after a few weeks of eating healthy, I find my body/mind does a switch- like the...
Forum: 20-Somethings 01-24-2017, 04:04 PM
Replies: 161
Views: 11,200
Posted By Missy789
Hi everyone! I'm joining you a couple weeks late!...

Hi everyone! I'm joining you a couple weeks late! I did a challenge during the summer and have managed to maintain all but 5ish pounds of my 25pound weight loss. I've spent two weeks eating my way...
Forum: 20-Somethings 01-24-2017, 03:51 PM
Replies: 13
Views: 3,635
Posted By Missy789
I did this diet yearrrss ago and really loved it....

I did this diet yearrrss ago and really loved it. I love that it switches up everyday which keeps it interesting and it doesn't feel restrictive at all. On the banana and milk day I added splenda and...
Forum: Does it Work? 07-06-2016, 11:05 PM
Replies: 10
Views: 9,653
Posted By Missy789
I have mixed feelings about them. They sound...

I have mixed feelings about them. They sound gimmicky, but you can look back hundreds of years and see women using them to achieve smaller waists. Ive been wearing one for 4-5 days and have seen a...
Forum: Does it Work? 07-06-2016, 10:58 PM
Replies: 25
Views: 11,965
Posted By Missy789
VEGA!! When i used to drink it, I always felt...

VEGA!! When i used to drink it, I always felt amazingggg. But i drank it too often and cant stand the taste of it anymore :(
Forum: Weight Loss Support 07-01-2016, 02:08 PM
Replies: 4
Views: 448
Posted By Missy789
Yay! Congrats!

Yay! Congrats!
Forum: Chicks in Control 06-28-2016, 12:41 AM
Replies: 20
Views: 3,887
Posted By Missy789
I refuse to eat anything that I don't find...

I refuse to eat anything that I don't find delicious. Every bite I take needs to be worth it. Maybe try exploring greek, mexican, or asian types of seasoning. I have bought more new spices than I can...
Forum: Weight Loss Support 06-28-2016, 12:38 AM
Replies: 10
Views: 1,165
Posted By Missy789
I would think that they don't consider you fat. I...

I would think that they don't consider you fat. I really can't imagine people being that much of an *******. Do you ever listen to podcasts? A show called "This American Life" just posted an episode...
Forum: Weight Loss Support 06-28-2016, 12:31 AM
Replies: 11
Views: 1,468
Posted By Missy789
Why not try working up to the videos? Like...

Why not try working up to the videos? Like modified push ups, planks for just 10 second, squats. It doesn't matter if you can't do it perfectly at first, you will get there. You could also try...
Forum: 20-Somethings 06-28-2016, 12:05 AM
Replies: 4
Views: 1,239
Posted By Missy789
I used to get really upset when I would fall off...

I used to get really upset when I would fall off the wagon and completely throw in the towel. But like, you haven't really stopped. You aren't back at 208 (based on your ticker) so the back and forth...
Forum: Dieting with Obstacles 06-27-2016, 11:33 PM
Replies: 9
Views: 4,477
Posted By Missy789
One of my friends had a similar problem. She...

One of my friends had a similar problem. She ended up being allergic to a certain kind of red dye. Apparently this dye pops up in things that aren't even red too. Might be worth considering.
Forum: 20-Somethings 06-27-2016, 11:31 PM
Replies: 131
Views: 11,778
Posted By Missy789
I forgot to introduce myself and forgot to log a...

I forgot to introduce myself and forgot to log a bunch of times, but just knowing that I was in this with all of you helped me stay (at least sort of) on track. I'm rehabbing both a torn ligament in...
Forum: Weight Loss Support 06-09-2016, 12:18 PM
Replies: 18
Views: 2,364
Posted By Missy789
I feel you.It is something that I am struggling...

I feel you.It is something that I am struggling with also. My SO eats huge portions and a ton of junk.

We did a couple things that helped. I had been using a calorie tracking app and I asked her...
Forum: 20-Somethings 05-29-2016, 03:18 AM
Replies: 10
Views: 1,855
Posted By Missy789
Favourite Breakfast!

Breakfast is my favourite meal! I could eat breakfast food for every meal. I usually go on kicks where I find something I really like and then I crave the same breakfast for a few weeks.

Right...
Forum: General Diet Plans and Questions 05-29-2016, 03:07 AM
Replies: 4
Views: 2,278
Posted By Missy789
My gf's parents both lost over 50lbs with it. ...

My gf's parents both lost over 50lbs with it.
The shakes are delicious, but I didn't like the system. The shake powder is full of sugar, it just isnt healthy, and you need to add protein powder to...
Forum: Chicks in Control 05-29-2016, 02:53 AM
Replies: 16
Views: 4,312
Posted By Missy789
I think that a good technique could be to try to...

I think that a good technique could be to try to identify that you are bingeing when you are bingeing. I've always binged and I would always just ride it, until it stopped and then I would be upset...
Forum: 20-Somethings 05-29-2016, 01:34 AM
Replies: 20
Views: 4,758
Posted By Missy789
I used to be vegan, now I'm pescatarian. I feel...

I used to be vegan, now I'm pescatarian. I feel my best when I avoid dairy- but cheese is just so yummy!
Forum: 20-Somethings 05-29-2016, 01:30 AM
Replies: 4
Views: 1,819
Posted By Missy789
Hi! Have you ever thought about joining a roller...

Hi! Have you ever thought about joining a roller derby team? I'm sure there is one in your area and fees usually aren't too bad (but each league is different). It is a great work out, you like...
Forum: Weight Loss Support 05-29-2016, 01:19 AM
Replies: 3
Views: 3,115
Posted By Missy789
Grad school is the hardest, most stressful thing...

Grad school is the hardest, most stressful thing ever. I've watched almost all of my classmates slowly develop some form of an anxiety disorder (myself included). We are stressed, we are stuck not...
Forum: Weight Loss Support 05-29-2016, 01:00 AM
Replies: 25
Views: 3,296
Posted By Missy789
This might sound silly but it has worked for me a...

This might sound silly but it has worked for me a few times. I feel like identifying that I have the urge to self-comfort with food and then consciously not doing it works as a way to comfort myself....
Forum: 20-Somethings 02-18-2014, 12:16 PM
Replies: 295
Views: 20,067
Posted By Missy789
Alright! Let's do this! 9 pounds to go for...

Alright! Let's do this!

9 pounds to go for me!

My goal this week is to do something that will make me sweat everyday and to really focus on hydration.
Showing results 1 to 25 of 30
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