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Forum: Ideal Protein Diet 02-09-2014, 02:31 PM
Replies: 83
Views: 5,379
Posted By Kmckinseymabry
Just completed week 3

Hi - I started IP on Friday, January 17th. Second and third days were the weirdest, just as the program indicates, but when Monday came...i felt pretty good.

So far I have lost 13lbs and a total...
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