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Posts Made By:
Pattience
Forum:
Weight Loss Support
06-14-2014, 06:45 AM
Replies:
26
Is a nutritionist worth it?
Views:
4,616
Posted By
Pattience
Indeed, i forgot that i was going to say if i was...
Indeed, i forgot that i was going to say if i was going to spend money, i'd rather spend it on a dietician. They are more qualified than nutritionists even though nutritionists here have also studied.
Forum:
Beck Diet Solution
06-14-2014, 05:12 AM
Replies:
36
Project Procrastinators - let's get 'er done this summer.
Views:
4,409
Posted By
Pattience
It was good that i was having a visitor coming...
It was good that i was having a visitor coming today. It gave me the chance to clean up my workroom and then i had a good thought about how it might be easier to make the dress for the woman.
She...
Forum:
Food Talk And Fabulous Finds
06-14-2014, 05:10 AM
Replies:
502
Dinner - what did you have today?
Views:
27,927
Posted By
Pattience
Munchy, you are always saying you are lazy but...
Munchy, you are always saying you are lazy but your meals don't sound lazy at all to me. You are too tough on yourself. All i had to do for my dinner tonight was get it out of the fridge put it on...
Forum:
General chatter
06-14-2014, 03:36 AM
Replies:
25
What has helped you most while trying to lose weight?
Views:
1,831
Posted By
Pattience
So many things are helping me. 3FC. I like...
So many things are helping me.
3FC. I like to be on a forum. It helps me stay focussed.
Sustainability. Making choices i know i can sustain for the long haul i.e. tailoring my diet to...
Forum:
Weight Loss Support
06-14-2014, 02:56 AM
Replies:
26
Is a nutritionist worth it?
Views:
4,616
Posted By
Pattience
If you don't know how to eat healthy food or are...
If you don't know how to eat healthy food or are having a particular difficulty with your weightloss program then i'd say go for it.
But if you are just doing it because you feel you should, i...
Forum:
Food Talk And Fabulous Finds
06-13-2014, 11:08 PM
Replies:
499
Lunch - what did you have today?
Views:
26,255
Posted By
Pattience
Noname: I think i meant try the hunger ratings...
Noname: I think i meant try the hunger ratings system as an aid to weight loss. I am not sure how well it would work long term with intermittent fasting when you are quite likely to experience hunger...
Forum:
Food Talk And Fabulous Finds
06-13-2014, 08:12 PM
Replies:
500
Breakfast - what did you have today?
Views:
32,917
Posted By
Pattience
66.6kg. A new low this morning. Must be from...
66.6kg. A new low this morning. Must be from yesterday's 3km run!! My renewed running is going to mess up my hunger ratings experiment. Nevermind, i'll keep doing it.
-1
I think the truth is...
Forum:
Introductions
06-13-2014, 07:29 PM
Replies:
8
Day 1 - Hello all!
Views:
412
Posted By
Pattience
I quit smoking cold turkey 17 years ago too....
I quit smoking cold turkey 17 years ago too. Although i hadn't done it without some mental preparation. However i had not picked any day. The day picked me. I had only decided that "this year" i will...
Forum:
General chatter
06-13-2014, 06:50 PM
Replies:
16
Questioning my Morality
Views:
1,455
Posted By
Pattience
I don't agree that just because its the law that...
I don't agree that just because its the law that its necessarily the more moral course. The law allows all sorts of immoral things. And bureaucratic regulations are a one size fits all solution to a...
Forum:
Beck Diet Solution
06-13-2014, 05:46 AM
Replies:
36
Project Procrastinators - let's get 'er done this summer.
Views:
4,409
Posted By
Pattience
My list of things i'm procrastinating about is a...
My list of things i'm procrastinating about is a mile long. However i am not bothered about any of them really except for my sewing currently.
I have to make a pair of trousers for one customer...
Forum:
Food Talk And Fabulous Finds
06-13-2014, 05:36 AM
Replies:
502
Dinner - what did you have today?
Views:
27,927
Posted By
Pattience
Mars, good to know you are finding it useful. ...
Mars, good to know you are finding it useful.
Dotti I was just reading that about liquid calories not begin so filling myself. Its not something i really bother about. I don't tend to drink my...
Forum:
Weight Loss Support
06-13-2014, 05:26 AM
Replies:
31
Strange or random goals.
Views:
2,413
Posted By
Pattience
I want my legs to be good enough to wear short...
I want my legs to be good enough to wear short dresses again. My knees and thighs tend towards fatness, even in my healthy weight range. Above the knee dresses do not look good. But i've been sewing...
Forum:
Introductions
06-13-2014, 03:17 AM
Replies:
3
30 this year, labyrinthitis ...... something needs to change
Views:
423
Posted By
Pattience
Hi congratulations on your engagement. I...
Hi congratulations on your engagement.
I think perhaps the main thing about losing weight and keeping it off is finding a system of eating that is healthy and sustainable and which you are...
Forum:
Weight Loss Support
06-13-2014, 03:00 AM
Replies:
24
Keeping a Food Journal
Views:
1,178
Posted By
Pattience
I use a food diary to write down what i've eaten....
I use a food diary to write down what i've eaten. I don't preplan my meals and mostly i don't count calories. I don't need to preplan meals because a) i only cook for myself, have plenty of time with...
Forum:
Weight Loss Support
06-13-2014, 02:51 AM
Replies:
7
Positivity Train
Views:
543
Posted By
Pattience
I went for a run about an hour ago. Its the first...
I went for a run about an hour ago. Its the first run/exercise i've done in a month. So i feel good.
Forum:
Living Maintenance
06-13-2014, 12:18 AM
Replies:
34
Less cold tolerance since losing weight
Views:
3,428
Posted By
Pattience
pink hippie, i hadn't even noticed where this...
pink hippie, i hadn't even noticed where this post was posted. I"m not a maintainer yet either. Nobody has told me not to post here.
Forum:
Food Talk And Fabulous Finds
06-13-2014, 12:12 AM
Replies:
499
Lunch - what did you have today?
Views:
26,255
Posted By
Pattience
Noname, are you not eating after a certain time...
Noname, are you not eating after a certain time at night? I have done stints in a retreat situation were i would only eat two meals a day breakfast at 6am and lunch at 11am. We would eat nothing...
Forum:
Food Talk And Fabulous Finds
06-12-2014, 11:57 PM
Replies:
499
Lunch - what did you have today?
Views:
26,255
Posted By
Pattience
LUNCH at 1.30 Hunger rating: 2 - quite...
LUNCH at 1.30
Hunger rating: 2 - quite hungry and i'd like to eat something now, perhaps a snack or a light meal
I had 4 courses :-) roast vegies + lima beans w kale, leafy salad, 1 date,...
Forum:
Medifast
06-12-2014, 10:15 PM
Replies:
5
Newbie One Week and 6 lbs Down
Views:
2,031
Posted By
Pattience
Maybe if you don't feel you need more sleep, you...
Maybe if you don't feel you need more sleep, you don't need it. Are you sure you are not tired and struggle to concentrate on your work? Try to monitor your energy levels.
If you are sure you are...
Forum:
Food Talk And Fabulous Finds
06-12-2014, 09:07 PM
Replies:
500
Breakfast - what did you have today?
Views:
32,917
Posted By
Pattience
-1- a little bit hungry and i'd be comfortable to...
-1- a little bit hungry and i'd be comfortable to wait a while before eating.
coffee milk at around 8.30am
-2 -quite hungry and i'd like to eat something now, perhaps a snack or a light meal...
Forum:
Exercise!
06-12-2014, 08:54 PM
Replies:
39
When exercise is exciting and somewhat behind the point…Share your adventures
Views:
3,774
Posted By
Pattience
Wow you are really gunning it if you are doing...
Wow you are really gunning it if you are doing hikes like this everyday. The pictures give me a nice indication of what the place is like.
I haven't done so many hikes on my own. I find it hard...
Forum:
Introductions
06-12-2014, 08:16 PM
Replies:
8
Day 1 - Hello all!
Views:
412
Posted By
Pattience
Another book which has excellent meal plans and...
Another book which has excellent meal plans and nutritional information but which came to realise did not provide enough calories was the CSIRO total wellbeing diet books. I learnt a lot about eating...
Forum:
Introductions
06-12-2014, 08:10 PM
Replies:
8
Day 1 - Hello all!
Views:
412
Posted By
Pattience
Hi Essie I know how crappy you must be...
Hi Essie
I know how crappy you must be feeling but i think its sort of driving you to making desperate decisions.
Warning, massive post following.
By all means if you've laid out the...
Forum:
General chatter
06-12-2014, 07:07 PM
Replies:
16
Questioning my Morality
Views:
1,455
Posted By
Pattience
Always tricky with moral issues but you could try...
Always tricky with moral issues but you could try to think of it in terms of real stuff and not just meeting oftentimes stupid bureaucratic laws and regulations.
I mean are the girls really...
Forum:
Weight Loss Support
06-12-2014, 06:54 PM
Replies:
99
What makes food an addiction
Views:
5,450
Posted By
Pattience
I sort of think it may be irrational to value...
I sort of think it may be irrational to value pleasure above health. But i would love to hear a philosopher argue the case either way.
I say this because if JPS did give it up, he would find that...
Showing results 1 to 25 of 305
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