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Forum: Medifast 05-18-2014, 07:12 PM
Replies: 2
Views: 1,285
Posted By Kingofkingz360
Are you using the free health coach?

Are you using the free health coach?
Forum: Medifast 05-14-2014, 12:02 AM
Replies: 1
Views: 1,622
Posted By Kingofkingz360
Give it a week or two. Make sure that you are...

Give it a week or two. Make sure that you are drinking all your water. Pick a day to weigh in, and do it once a week for the first month or so. If you stick to the program, you will see results. No...
Forum: Medifast 04-27-2014, 08:27 PM
Replies: 37
Views: 46,102
Posted By Kingofkingz360
I lost 14lbs my first week and 25lbs for my 28...

I lost 14lbs my first week and 25lbs for my 28 day challenge.
Forum: Medifast 01-22-2014, 11:48 AM
Replies: 6
Views: 2,480
Posted By Kingofkingz360
First off, you should be proud that you started...

First off, you should be proud that you started any program. Medifast is just a temporary tool to help you get to a healthy weight. It teaches you portion control and how to eat smaller meals...
Forum: Medifast 01-18-2014, 11:56 PM
Replies: 0
Views: 1,956
Posted By Kingofkingz360
TSFL program Medifast - Week 1 results!

I am happy to say that at the end of week one on the medifast products and modified 5 in 1.5 plan, I started at 347lbs and I weighed in at 333 from Sunday night to Sunday night! That's 14lbs!
...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-18-2014, 11:46 PM
Replies: 7
Views: 3,388
Posted By Kingofkingz360
I have been on the medifast plan for almost 2...

I have been on the medifast plan for almost 2 weeks and next week I am starting to incorporate exercise. I went on a 4 mile hike felt pretty good on Tuesday. Definitely going to consider eating...
Forum: Medifast 01-10-2014, 11:59 PM
Replies: 6
Views: 1,835
Posted By Kingofkingz360
Love the mixed berry cereal. Eat it with 1/2 cup...

Love the mixed berry cereal. Eat it with 1/2 cup of almond milk and it is delicious
Forum: Medifast 01-09-2014, 12:28 AM
Replies: 4
Views: 3,720
Posted By Kingofkingz360
My coach suggested to find someone to trade with...

My coach suggested to find someone to trade with local first, but I know MF has a 30day return policy even after you have eaten 2 meals. Hope you find someone to swap I'm in the same boat, didn't...
Forum: Medifast 01-09-2014, 12:20 AM
Replies: 4
Views: 1,450
Posted By Kingofkingz360
I just started my program Monday and it's going...

I just started my program Monday and it's going good so far. Definitely feel hungry during the day between meals but I think it's my blood sugar trying to regulate the reduction in calories. Good...
Forum: Introductions 01-02-2014, 12:38 PM
Replies: 2
Views: 244
Posted By Kingofkingz360
Smile Hello from a new user!

Starting my TSFL program on January 6th.

Let's just say I've been down this road before. Lost about 100lbs when I was younger, and its slowly come back.

This time I am determined to lose the...
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