Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 71
Search took 0.00 seconds. Search: Posts Made By: Missy123
Forum: Other Reduced Carb Diets 03-05-2014, 10:59 AM
Replies: 500
Views: 35,803
Posted By Missy123
Hi all! I'm back from my Caribbean vacation, and...

Hi all! I'm back from my Caribbean vacation, and boy was it worth it! It was an all-inclusive so of course I gained a few pounds. No worries. Back on the wagon now.

I've decided to do Weight...
Forum: Other Reduced Carb Diets 02-19-2014, 10:07 AM
Replies: 500
Views: 35,803
Posted By Missy123
Thanks Belief, I'll google it. I like the idea of...

Thanks Belief, I'll google it. I like the idea of having a shake that combines protein and veggies!

Good luck Steph with weigh in! What you listed as having eaten sounds very on target so I'm sure...
Forum: Other Reduced Carb Diets 02-18-2014, 04:13 PM
Replies: 500
Views: 35,803
Posted By Missy123
Oh! Welcome Belief!! :welcome2: I completely...

Oh! Welcome Belief!! :welcome2:

I completely agree! When I did Atkins the first week was ok and I lost a lot of water weight, but then I had continual headaches and feel so fatigued and off. This...
Forum: Other Reduced Carb Diets 02-18-2014, 12:50 PM
Replies: 500
Views: 35,803
Posted By Missy123
Hi all! Sorry I haven't been online for the last...

Hi all! Sorry I haven't been online for the last few days. I fell off plan. Was sick, snowed in, and then went away last weekend. Went back on plan Sunday and I was surprised that after being off...
Forum: Other Reduced Carb Diets 02-05-2014, 08:55 AM
Replies: 500
Views: 35,803
Posted By Missy123
Hope everyone starts to feel better!!! Be gentle...

Hope everyone starts to feel better!!! Be gentle with yourself.

Rennie you will lose that water weight for sure! I didn't really take a cheat day this past weekend (just a couple of small cheat...
Forum: General Diet Plans and Questions 02-04-2014, 02:51 PM
Replies: 4
Views: 7,798
Posted By Missy123
I was JUST today seriously considering moving...

I was JUST today seriously considering moving from the slow carb diet, to the carb cycling, and following Chris Powell's Turbo Carb Cycling approach!

One reason is I'm really missing bread, and...
Forum: Other Reduced Carb Diets 02-04-2014, 01:16 PM
Replies: 500
Views: 35,803
Posted By Missy123
Ok all. I decided to run an experiment and do...

Ok all. I decided to run an experiment and do Chris Powell's Turbo carbo cycle. It's fastest way to lose weight via carb cycling.

2 low carb days
1 high carb day

And then he talks about the...
Forum: Other Reduced Carb Diets 02-04-2014, 11:51 AM
Replies: 500
Views: 35,803
Posted By Missy123
Welcome McSurf!! And congrats on losing 10 pds...

Welcome McSurf!! And congrats on losing 10 pds thus far!! :congrat:

For tips on eating healthy, I would recommend doing some reading on "clean eating" and try to incorporate some of their...
Forum: Other Reduced Carb Diets 02-03-2014, 02:09 PM
Replies: 500
Views: 35,803
Posted By Missy123
Pamela you are so funny. I agree, it is great to...

Pamela you are so funny. I agree, it is great to have a cheat day. That is the thing my boyfriend like about this diet the most. We can only be so good for so long. Hope your tummy feels better!
...
Forum: Other Reduced Carb Diets 02-01-2014, 10:55 AM
Replies: 500
Views: 35,803
Posted By Missy123
Thanks for sharing your journey Gary. I love...

Thanks for sharing your journey Gary. I love hearing how people have made their successes. I read in a Muscle & Fitness Magazine recently in an article for people competing that they carb cycle too...
Forum: Other Reduced Carb Diets 01-31-2014, 08:52 AM
Replies: 500
Views: 35,803
Posted By Missy123
That is great news Rennie! 10.2 pounds is a great...

That is great news Rennie! 10.2 pounds is a great accomplishment! You should be so proud, and getting a fitbit is a great way to reward yourself. :congrat:

The good news is I lost 1.8 since...
Forum: Other Reduced Carb Diets 01-30-2014, 02:51 PM
Replies: 500
Views: 35,803
Posted By Missy123
I vote for Pamela's cheat day to be Sunday too!...

I vote for Pamela's cheat day to be Sunday too! You can enjoy your cheat foods alone, and then the treats they bring back. :cp:

Jacqui you have made great strides in your weight loss! I hear...
Forum: Other Reduced Carb Diets 01-30-2014, 11:02 AM
Replies: 500
Views: 35,803
Posted By Missy123
Wow Pamela she has some great recipes for Super...

Wow Pamela she has some great recipes for Super Bowl Sunday! I think I'm going to at least make and bring the "breadsticks" even though that is to be my cheat evening.

And maybe even make them on...
Forum: Other Reduced Carb Diets 01-30-2014, 09:32 AM
Replies: 500
Views: 35,803
Posted By Missy123
Hi BigJoe, the slow-carb diet advises at least...

Hi BigJoe, the slow-carb diet advises at least 20g of protein per meal...and especially at breakfast. I think generally speaking if you are working out with weight training and male you should have...
Forum: Other Reduced Carb Diets 01-29-2014, 12:44 PM
Replies: 500
Views: 35,803
Posted By Missy123
Hi all! Quick note now, but will be back...

Hi all!

Quick note now, but will be back online later.

Gary wow! If I'm reading this right did you lose 20 pds in one month. I mean, I know men lose weight faster, but still!!!! Super...
Forum: Other Reduced Carb Diets 01-28-2014, 01:41 PM
Replies: 500
Views: 35,803
Posted By Missy123
Thanks Jacqui! I'm drinking my water for sure. ...

Thanks Jacqui! I'm drinking my water for sure.

I did a bunch of reading today about the weight gain after cheat day. Much of the stuff we already know, which is we would need to eat 3500 calories...
Forum: Other Reduced Carb Diets 01-28-2014, 10:45 AM
Replies: 500
Views: 35,803
Posted By Missy123
Steph that just made me laugh, and I needed a...

Steph that just made me laugh, and I needed a laugh today. Although I'm sure you are ready to kill your dog. I just totally get it because my dog is always destroying my shoes. Good thing they are so...
Forum: Other Reduced Carb Diets 01-27-2014, 12:27 AM
Replies: 500
Views: 35,803
Posted By Missy123
I'm going to a Superbowl party next weekend, and...

I'm going to a Superbowl party next weekend, and will likely have that as my cheat day, but as I mentioned I don't think I'll have any alcohol because that seems to throw me off for a couple of days....
Forum: Other Reduced Carb Diets 01-26-2014, 06:38 PM
Replies: 500
Views: 35,803
Posted By Missy123
Good job on the excercise Rennie!!! Just Dance is...

Good job on the excercise Rennie!!! Just Dance is also such a fun bonding thing to do with your daughter. I remember when mine were younger we used to do that. Good for you! :cheer2:

Oh Jacqui you...
Forum: Other Reduced Carb Diets 01-25-2014, 09:16 AM
Replies: 500
Views: 35,803
Posted By Missy123
Gary hope you feel better and that migraine is...

Gary hope you feel better and that migraine is gone. They are horrible!

Rennie, the brand of protein powder I've gotten from my grocery store is a Generic "Fitness Whey protein" vanilla flavored,...
Forum: Other Reduced Carb Diets 01-24-2014, 02:59 PM
Replies: 500
Views: 35,803
Posted By Missy123
Hi Pamela. I cut up red bell peppers or sliced...

Hi Pamela. I cut up red bell peppers or sliced cucumber. It's super good for you and lower in carbs. Red bell peppers are sweet enough I can eat them on their own, and cucumber is refreshing with...
Forum: Other Reduced Carb Diets 01-24-2014, 09:51 AM
Replies: 500
Views: 35,803
Posted By Missy123
TGIF all! I hear ya on not wanting to shop or...

TGIF all! I hear ya on not wanting to shop or cook today. I think because it is so cold outside I am even less motivated to shop, and unfortunately I am just running out of some of my staples. I...
Forum: Other Reduced Carb Diets 01-23-2014, 12:32 PM
Replies: 500
Views: 35,803
Posted By Missy123
Pamela I remember reading that refried beans...

Pamela I remember reading that refried beans produce less gas, and found the article! It's mentioned on the second page, last paragraph.
...
Forum: Other Reduced Carb Diets 01-23-2014, 11:05 AM
Replies: 500
Views: 35,803
Posted By Missy123
Ok I caught up on the recent posts. Pamela I...

Ok I caught up on the recent posts.

Pamela I was feeling really bloated and gassy due to the beans. I did a lot of reading on the subject and tried everything from canned vs. soaked, etc. I...
Forum: Other Reduced Carb Diets 01-23-2014, 09:41 AM
Replies: 500
Views: 35,803
Posted By Missy123
I am behind again and have some catching up to do...

I am behind again and have some catching up to do with my friends on our thread! I took off work yesterday and wasn't online at all.

But a quick note as I'm trying to catch up..... Steph, I like...
Showing results 1 to 25 of 71
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 11:57 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.