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Forum: Weight and Resistance Training 02-04-2005, 01:58 PM
Replies: 143
Views: 92,914
Posted By Tideypoo
Quickies: If you allow yourself bread this...

Quickies:

If you allow yourself bread this makes a great sandwich, or a salad topper with cold whole wheat pasta or whatever else (couscous, bulger wheat etc)

1/2 cup Cottage cheese
1/2 a ripe...
Forum: Weight and Resistance Training 02-04-2005, 01:46 PM
Replies: 32
Views: 3,186
Posted By Tideypoo
haha! well we dont use a lot of condiments...

haha!

well we dont use a lot of condiments here or anything like that, and the products arent even close to being as sweet as in the states, so stuff I used to love become inedible.

Yogurt...
Forum: Weight and Resistance Training 02-02-2005, 10:10 PM
Replies: 32
Views: 3,186
Posted By Tideypoo
Im alive Im alive!

hey all :)

Bet you thought Id dropped off the face of the earth, right? haha! no such luck

I am, however, thouroughly dissapointed that the recipie thread is DEAD! FOR SHAME! :p

I havent...
Forum: Weight and Resistance Training 06-09-2004, 12:48 PM
Replies: 53
Views: 3,622
Posted By Tideypoo
waahooo! yay! look at everyone posting away...

waahooo!

yay! look at everyone posting away :D at least our fingers are getting enough exercise hehe

robin, i know exactly what you mean about hating to work x body part and loving to work...
Forum: Weight and Resistance Training 06-09-2004, 12:35 PM
Replies: 4
Views: 856
Posted By Tideypoo
hello and welcome! Ive been at the gym 2...

hello and welcome!

Ive been at the gym 2 years now and I am still intimidated when I go to try something new (im currently thinking very hard about using the 45degree hyperextention thingy. gimme...
Forum: Weight and Resistance Training 06-08-2004, 05:31 PM
Replies: 53
Views: 3,622
Posted By Tideypoo
*wailing in agony* Robin, if you go back to...

*wailing in agony*

Robin, if you go back to legs for the LOVE OF GOD make sure you do everything you can to avoid the "day after" pain... I can hardly sit down and dont want to contemplate bending...
Forum: Weight and Resistance Training 06-07-2004, 12:32 PM
Replies: 53
Views: 3,622
Posted By Tideypoo
Along the "men are from mars" thingy, I found...

Along the "men are from mars" thingy, I found this on a science spoof website and think its quite funny

----
Why Is Mars Red
Why is Mars red?
Mars is red because that is where men are from....
Forum: Weight and Resistance Training 06-06-2004, 10:58 AM
Replies: 21
Views: 1,405
Posted By Tideypoo
I dont like to do my cardio after I do weights...

I dont like to do my cardio after I do weights because I almost always get the "smell of ammonia" sweat from beginning to metalobise proteins (ie using muscle) and I do NOT want to slam a protien...
Forum: Weight and Resistance Training 06-06-2004, 10:52 AM
Replies: 8
Views: 1,432
Posted By Tideypoo
Im very sensitive to alcohol and generally avoid...

Im very sensitive to alcohol and generally avoid it like the plauge (in all forms, wine and otherwise). If we go out, I dont usually drink unless someone buys it for me, and I usually only drink...
Forum: Weight and Resistance Training 06-04-2004, 03:33 PM
Replies: 22
Views: 2,227
Posted By Tideypoo
morning all no gym for me today but I did...

morning all

no gym for me today but I did get the unpected pleasure of the bus i was taking home overheating and leaveing me to walk 3km wiht lots of heavy bags (next bus was in an hour), i am...
Forum: Weight and Resistance Training 06-03-2004, 06:20 PM
Replies: 22
Views: 2,227
Posted By Tideypoo
hey all woohoo! feelin great (give it a few...

hey all

woohoo! feelin great (give it a few hours for the ow ow to start tho hehe) I did my first bi's and chest workout in ohh 3 months today. didnt lose any chest strength but my bi's are back...
Forum: Weight and Resistance Training 06-03-2004, 08:27 AM
Replies: 22
Views: 2,227
Posted By Tideypoo
hey all! things here are ok, eats havent...

hey all!

things here are ok, eats havent been as clean as Id like to report but thats partly because i cant afford to buy any food atm so we're cleaning fridge/freezer. Yesterdays dinner was...
Forum: Weight and Resistance Training 05-27-2004, 01:25 PM
Replies: 25
Views: 2,078
Posted By Tideypoo
hey all more cardio today, and some abs...

hey all

more cardio today, and some abs work. eats are pretty clean :) going to start lifting tomorrow :D very excited about that. its been tooooo looooong! I cant decide what to work first hehe
...
Forum: Weight and Resistance Training 05-24-2004, 12:48 PM
Replies: 25
Views: 2,078
Posted By Tideypoo
heyhey! Im back! My trip home was pretty...

heyhey!

Im back! My trip home was pretty good, and we did a LOT of sorting paper etc. I also bought some nice clothes (mmmwalmart!)

Today is on track! woohoo! Been to the gym for 1 HOUR (!) of...
Forum: Weight and Resistance Training 04-28-2004, 10:04 AM
Replies: 53
Views: 4,289
Posted By Tideypoo
wayhey! Ahh feeling much better today. went...

wayhey!

Ahh feeling much better today. went to the doctor and got my diagnosis, not strep (whew!) but a combo of a virus and a bacterial infection so im on penicillin now. throat is feeling much...
Forum: Weight and Resistance Training 04-27-2004, 07:17 PM
Replies: 53
Views: 4,289
Posted By Tideypoo
blaa! still sick here :( liquid diet now includes...

blaa! still sick here :( liquid diet now includes popcorn... the thought of most food sends me gagging (ooh bonus!). at least i know im getting my water in lol

sounds like youre all doing great,...
Forum: Weight and Resistance Training 04-26-2004, 05:19 PM
Replies: 53
Views: 4,289
Posted By Tideypoo
augh! I posted yesterday but got an error...

augh!
I posted yesterday but got an error message and couldnt get 3fc up at all after taht :(

Ive been swamped lately, and MIA again, I know. Between school labs/lectures/tests and field trips...
Forum: Weight and Resistance Training 04-10-2004, 07:46 PM
Replies: 89
Views: 6,203
Posted By Tideypoo
hi all! been getting my walks in, and...

hi all!

been getting my walks in, and discovered i need new pants if im going back to the gym.. i have worn out my last pair! I see this as a good thing, sorta hehe

been busy with easter prep...
Forum: Weight and Resistance Training 04-07-2004, 11:49 AM
Replies: 89
Views: 6,203
Posted By Tideypoo
HELLO! :D First of wowsie wow wow! Look at...

HELLO! :D

First of wowsie wow wow! Look at the new pics!
Dip, all I can say is HOLY SMOKE! You look like a totally different person, and that smile really shows how you feel. You look so much...
Forum: Weight and Resistance Training 04-07-2004, 11:40 AM
Replies: 70
Views: 5,001
Posted By Tideypoo
whooo do I need to confess "forgive me...

whooo do I need to confess

"forgive me LWL,for I have eaten everything in sight!"

Basically I fell off the wagon and kept rolling until I was in the ditch, face down in a bowl of popcorn. Ive...
Forum: Weight and Resistance Training 03-31-2004, 03:44 PM
Replies: 137
Views: 8,827
Posted By Tideypoo
haha wow youre all amazingly busy :D as for...

haha wow youre all amazingly busy :D

as for the recipies, most of them are just my own ideas out of sheer desperation to never eat plain chicken or boiled potatoes :D

Tidey
Forum: Weight and Resistance Training 03-30-2004, 10:23 AM
Replies: 137
Views: 8,827
Posted By Tideypoo
ahaha I leave for a while you guys post so much...

ahaha I leave for a while you guys post so much it would take me a YEAR to catch up.

After a month so busy I am STILL tired (and put on a couple lbs), Im back, and now Im eating on plan, and Ive...
Forum: Weight and Resistance Training 02-16-2004, 06:00 PM
Replies: 146
Views: 7,362
Posted By Tideypoo
hi all!! wow I can hardly keep up :D ...

hi all!!

wow I can hardly keep up :D

I think I might join the running/jogging thing.. getting bored with biking/elliptical.

Did back-tri's yesterday and OWIE OW OW! am I sore today.. must...
Forum: Weight and Resistance Training 02-14-2004, 07:15 PM
Replies: 118
Views: 6,561
Posted By Tideypoo
so many posts! went out for a nice steak...

so many posts!

went out for a nice steak dinner today :) sure i met my protien requirement anyways hehe

found a good recipie site, the link to which i cannot post here as I think it would...
Forum: Weight and Resistance Training 02-14-2004, 06:59 PM
Replies: 143
Views: 92,914
Posted By Tideypoo
Got this from my mom... not the cleanest recipie...

Got this from my mom... not the cleanest recipie but the ratios are good and it might make a nice "cheat" meal..

dinner
lemon torte


4 cups dry curd cottage cheese
1/4 cup 1% milk
juice of...
Showing results 1 to 25 of 296
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