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Forum: Ideal Protein Diet 11-17-2013, 04:04 PM
Replies: 17
Views: 1,652
Posted By MelissaKate73
I don't buy them often, either (too cheap), but I...

I don't buy them often, either (too cheap), but I do really like the strawberry-banana RTDs. I like the chocolate mixes better than the RTDs, but I like the chocolate RTE pudding much better than...
Forum: Ideal Protein Diet 11-13-2013, 03:12 PM
Replies: 69
Views: 4,496
Posted By MelissaKate73
Hi, all! I'm back from my cruise. All went...

Hi, all! I'm back from my cruise. All went well, even though I would NOT recommend going on a cruise while on IP! lol It was hard, but I stayed OP except I probably ate too many tomatoes, was...
Forum: Ideal Protein Diet 11-04-2013, 04:43 PM
Replies: 513
Views: 27,358
Posted By MelissaKate73
:rofl:

:rofl:
Forum: Ideal Protein Diet 11-04-2013, 04:34 PM
Replies: 50
Views: 2,959
Posted By MelissaKate73
Happy Monday. Or at least, Tolerable Monday! lol...

Happy Monday. Or at least, Tolerable Monday! lol 5th weigh in was this am, and I'm down another 3.6#. Met my goal of 15 pounds by my cruise. I leave Wednesday for New Orleans, and I'm a little...
Forum: Ideal Protein Diet 11-03-2013, 09:59 PM
Replies: 513
Views: 27,358
Posted By MelissaKate73
One of the videos on that idealcoaching tv...

One of the videos on that idealcoaching tv website that a lot of us get sent from our clinics addressed the issue of making "changes" to the plan. The guy talked about all the research that has been...
Forum: Ideal Protein Diet 11-02-2013, 08:14 AM
Replies: 11
Views: 20,588
Posted By MelissaKate73
This is EXACTLY what I've been wanting! Thank...

This is EXACTLY what I've been wanting! Thank you thank you thank you!!!! :carrot:
Forum: Ideal Protein Diet 11-01-2013, 06:26 PM
Replies: 40
Views: 2,423
Posted By MelissaKate73
It's so funny reading through this thread,...

It's so funny reading through this thread, because some of the foods that I HATE, others LOVE....and vice versa! :)

I dislike most all of the soups. I like the chicken and chicken noodle ones...
Forum: Ideal Protein Diet 11-01-2013, 06:20 PM
Replies: 55
Views: 2,809
Posted By MelissaKate73
Hi! :) I felt pretty awful the first 4 days or...

Hi! :)
I felt pretty awful the first 4 days or so....some people feel bad for over a week. Like Ruthann said, keep drinking lots of water and be sure to get the salt in. I also had to just lick...
Forum: Ideal Protein Diet 11-01-2013, 01:55 PM
Replies: 55
Views: 2,809
Posted By MelissaKate73
I have the exact same thing today! I'd love some...

I have the exact same thing today! I'd love some chicken soup, but I'm too cranky and tired to go buy some chicken. May try to sweet talk a family member into dropping one of those pre-cooked ones...
Forum: Ideal Protein Diet 10-31-2013, 01:42 PM
Replies: 58
Views: 2,926
Posted By MelissaKate73
Happy Halloween! I'm not a big fan of the...

Happy Halloween! I'm not a big fan of the holiday, either, since my kids just wind up pigging out on tons of junk. And it's raining cats and dogs here, so trick or treating tonight will be a mess. ...
Forum: Ideal Protein Diet 10-27-2013, 04:01 PM
Replies: 90
Views: 4,725
Posted By MelissaKate73
Congrats to ALL! Another great IP weekend!!! ...

Congrats to ALL! Another great IP weekend!!!

HUGE NSV for me last night. Went to one of my best friends' daughter's wedding and managed to stay completely OP. I stared really really really hard...
Forum: Ideal Protein Diet 10-27-2013, 11:07 AM
Replies: 14
Views: 2,043
Posted By MelissaKate73
I blend two cups of spinach into my EAS chocolate...

I blend two cups of spinach into my EAS chocolate shake every morning. I really don't taste them. I'm going to try the cauliflower purée this week in a soup to see if I can do that. I have a hard...
Forum: Ideal Protein Diet 10-26-2013, 08:25 AM
Replies: 406
Views: 18,237
Posted By MelissaKate73
I completely agree about being an addict. The...

I completely agree about being an addict. The main reason I decided to start IP was because I was so out of control with my eating. I thought about food all the time and had no self control with...
Forum: Ideal Protein Diet 10-25-2013, 09:33 PM
Replies: 71
Views: 3,274
Posted By MelissaKate73
Can I ask how you prepare your turnip fries? ...

Can I ask how you prepare your turnip fries? What seasoning (if any) do you like? I tried them once, and I think my expectations were too high. French fries are my most favorite-est food ever,...
Forum: Ideal Protein Diet 10-25-2013, 05:41 PM
Replies: 71
Views: 3,274
Posted By MelissaKate73
FANTASTIC, Deana! You are doing awesome! ...

FANTASTIC, Deana! You are doing awesome!



It's a garlic and herb chip. I actually like them, but they are VERY garlicky! I dip them in a little bit of tomato salsa and count that as my...
Forum: Ideal Protein Diet 10-19-2013, 08:25 PM
Replies: 406
Views: 18,237
Posted By MelissaKate73
I think that's a great idea! I may do the same. ...

I think that's a great idea! I may do the same. I have occasional days where I can't seem to quit feeling hungry, too.



Welcome, Kelsey! Just think how popular you'll be with all your friends...
Forum: Ideal Protein Diet 10-19-2013, 08:20 PM
Replies: 73
Views: 3,697
Posted By MelissaKate73
I feel your pain! I miss cheese terribly! I...

I feel your pain! I miss cheese terribly! I actually tried those IP cheese crisp chip-like things today hoping that they would satisfy the craving, but no luck. I threw them away after eating 3 of...
Forum: Ideal Protein Diet 10-19-2013, 10:08 AM
Replies: 73
Views: 3,697
Posted By MelissaKate73
Lol!!!! I didn't even notice it! Too funny! ...

Lol!!!! I didn't even notice it! Too funny!



Kathie, I just have to say that you always post such supportive, helpful, and encouraging things. Seriously, you should consider being an IP...
Forum: Ideal Protein Diet 10-17-2013, 04:16 PM
Replies: 514
Views: 27,755
Posted By MelissaKate73
:rofl: !!!!!

:rofl: !!!!!
Forum: Ideal Protein Diet 10-17-2013, 01:34 PM
Replies: 13
Views: 1,181
Posted By MelissaKate73
I don't replace water when I drink decaf tea. I...

I don't replace water when I drink decaf tea. I already feel like I'm drinking enough to hydrate a small village as it is!

Your in God we trust comment made my professor side LAUGH!!! I tell...
Forum: Ideal Protein Diet 10-16-2013, 08:40 PM
Replies: 406
Views: 18,237
Posted By MelissaKate73
:welcome2: I was seriously addicted to Cokes...

:welcome2:
I was seriously addicted to Cokes myself....the first week was awful with the headaches, but it does get better. It's only been a couple of weeks, but I really don't think about them...
Forum: Ideal Protein Diet 10-16-2013, 08:28 PM
Replies: 86
Views: 3,719
Posted By MelissaKate73
Now I want to try the banana pudding! I have...

Now I want to try the banana pudding! I have been hesitant to try any other puddings, because I was so underwhelmed by the vanilla! Adding banana to the list for next week.....I've really MISSED...
Forum: Ideal Protein Diet 10-16-2013, 06:38 PM
Replies: 406
Views: 18,237
Posted By MelissaKate73
I wish! My clinic doesn't take things back. But...

I wish! My clinic doesn't take things back. But at least they only make you buy a packet of food at a time, rather than having to buy the whole box. I hear a lot of clinics do that. So I only...
Forum: Ideal Protein Diet 10-15-2013, 09:13 PM
Replies: 12
Views: 880
Posted By MelissaKate73
That's wonderful, Avalon! Can I ask how you make...

That's wonderful, Avalon! Can I ask how you make those nifty graphs? They really show your progression nicely.
Forum: Ideal Protein Diet 10-15-2013, 08:59 PM
Replies: 406
Views: 18,237
Posted By MelissaKate73
What a FANTASTIC loss for you! :carrot: I'm so...

What a FANTASTIC loss for you! :carrot: I'm so happy for you!



WELCOME! :) I only started 10/1, so we're right together. And I can totally relate to hating some of the foods! It's so...
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