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Forum: Ideal Protein Diet 12-13-2013, 12:05 AM
Replies: 217
Views: 12,782
Posted By slownsteady
How fun for you! I'm glad you have found a nice,...

How fun for you! I'm glad you have found a nice, understanding guy to spend some time with. Can't hurt the motivation! :) Good for you!



Welcome back, you've been missed! Wow, great, great...
Forum: Ideal Protein Diet 12-10-2013, 09:19 PM
Replies: 89
Views: 4,081
Posted By slownsteady
I so agree with this Lisa, and I assume this...

I so agree with this Lisa, and I assume this feeling and knowledge will just get stronger the longer I'm on IP. I was making dinner tonight and thought to myself - "this is so good, why didn't I...
Forum: Ideal Protein Diet 12-10-2013, 09:00 PM
Replies: 217
Views: 12,782
Posted By slownsteady
Welcome back! You were missed! W.O.W. You are...

Welcome back! You were missed! W.O.W. You are a superstar! To have gone on a 2 week vacation, lost 6.4 while gone and this close to your goal weight!?? I agree SO many happy things in your post!...
Forum: Ideal Protein Diet 12-10-2013, 08:13 AM
Replies: 89
Views: 4,081
Posted By slownsteady
Thanks for all the info on the alternatives! ...

Thanks for all the info on the alternatives! Purplemomster, my sister wants to try with alternatives also :) And I'm considering at least using the EAS choc drinks in place of the IP choc drink...
Forum: Ideal Protein Diet 12-09-2013, 08:43 PM
Replies: 89
Views: 4,081
Posted By slownsteady
Yay for you!!! GOOD JOB!! Wow!! ...

Yay for you!!! GOOD JOB!!



Wow!! AWESOME results! I am not in your position, but I agree with Sarita. I would keep going. Your body will likely tell you when you've reached your 'natural',...
Forum: Ideal Protein Diet 12-09-2013, 08:06 AM
Replies: 89
Views: 4,081
Posted By slownsteady
Thanks Susie! Good Morning! Hope you all...

Thanks Susie!

Good Morning! Hope you all have a great Monday! Stay strong :carrot:
Forum: Ideal Protein Diet 12-08-2013, 09:53 PM
Replies: 12
Views: 930
Posted By slownsteady
Thanks for sharing this! I'm definitely...

Thanks for sharing this!

I'm definitely going to have to check this book out - I usually try a Kindle 'sample' to make sure it is something I will be interested in - then buy it, but it sure...
Forum: Ideal Protein Diet 12-08-2013, 09:37 PM
Replies: 56
Views: 3,199
Posted By slownsteady
This isn't on the subject of burping fish oil LOL...

This isn't on the subject of burping fish oil LOL :) but daks - when you went to Alternatives, what were your 'go to' brands and products you used the most? On a daily basis, as well as occasional?
...
Forum: Ideal Protein Diet 12-08-2013, 09:21 PM
Replies: 217
Views: 12,782
Posted By slownsteady
Exactly! Frankly, one problem area I have, that...

Exactly! Frankly, one problem area I have, that I'm afraid will take surgery to fix (ultimately), is a big 'pooch' of fat above my belly button. I'm afraid it will at best, be 'hanging skin' even...
Forum: Ideal Protein Diet 12-08-2013, 09:11 PM
Replies: 11
Views: 936
Posted By slownsteady
Avalon, you know I have loved your techno ways...

Avalon, you know I have loved your techno ways since the very beginning and have always coveted your ticker! LOLOLOLOL :lol:

You should find a way to market it. Can you contact the company that...
Forum: Ideal Protein Diet 12-07-2013, 11:49 PM
Replies: 217
Views: 12,782
Posted By slownsteady
What a great feeling! Yes, it feels so good to...

What a great feeling! Yes, it feels so good to be able to shop in the "regular" section of the store, instead of "Womens". That was a huge NSV when that happened. I really haven't done a lot of...
Forum: Ideal Protein Diet 12-07-2013, 09:44 AM
Replies: 56
Views: 3,199
Posted By slownsteady
Good Morning All!! A bright, but frigid morning...

Good Morning All!! A bright, but frigid morning today!:brr:

Has anyone looked into, or asked your physician/clinic about taking the supplement Garcinia Cambogia? Just wondering if anyone has...
Forum: Ideal Protein Diet 12-06-2013, 06:20 PM
Replies: 36
Views: 2,145
Posted By slownsteady
Thanks daks! Just reading "look forward to...

Thanks daks! Just reading "look forward to watching you reach your goal" makes me feel like "Wow! I'm going to do this!" :hug:

When I first started out on IP, I liked the broccoli/cheese soup. I...
Forum: Ideal Protein Diet 12-06-2013, 02:45 PM
Replies: 12
Views: 930
Posted By slownsteady
I LOVE reading about all things health and diet. ...

I LOVE reading about all things health and diet. It just fills me with inspiration and hope. Keeping that inspiration and hope going is the hard part! :)

I really liked "Refuse to Regain". It...
Forum: Ideal Protein Diet 12-06-2013, 02:33 PM
Replies: 217
Views: 12,782
Posted By slownsteady
What??!!! Of COURSE you have to wear the skinny...

What??!!! Of COURSE you have to wear the skinny jeans - no "Mom Jeans" for you!! Picture yourself wearing them with a great pair of boots - you will ROCK them! DO IT! :yes:
Forum: Ideal Protein Diet 12-06-2013, 02:19 PM
Replies: 36
Views: 2,145
Posted By slownsteady
I have been reflecting the last couple of days...

I have been reflecting the last couple of days about what it means to face a difficult challenge, to persevere, to sacrifice, to stay hopeful despite setbacks, and to overcome. But far from thinking...
Forum: Ideal Protein Diet 12-06-2013, 08:47 AM
Replies: 36
Views: 2,145
Posted By slownsteady
The daily chat is back! Glad I (barely) got to...

The daily chat is back! Glad I (barely) got to comment on the previous chat before it closed!

Deanna, I'm wishing you smooth sailing through your finals! Sorry this is such a stressful time for...
Forum: Ideal Protein Diet 12-06-2013, 08:33 AM
Replies: 217
Views: 12,782
Posted By slownsteady
Morning Everyone! Avalon, thanks for the...

Morning Everyone!

Avalon, thanks for the pep-talk! I DO have to remember I am down the 30, and just need to keep building on that. I'm back OP now and feeling good.

Everyone have a SUPER...
Forum: Ideal Protein Diet 12-06-2013, 01:18 AM
Replies: 217
Views: 12,782
Posted By slownsteady
Hi guys! I've missed you! I am so proud of...

Hi guys! I've missed you! I am so proud of everyone and the AWESOME, AWESOME progress you all have made!! I have been away for awhile, dealing with a serious family health emergency, and hate to...
Forum: Ideal Protein Diet 12-05-2013, 11:44 PM
Replies: 95
Views: 12,442
Posted By slownsteady
Hello Everyone! You all said it very well and I...

Hello Everyone! You all said it very well and I echo the sentiment, especially the statement "Most of all, I think we all need to be kind to each other".

Being away for awhile (have been dealing...
Forum: Ideal Protein Diet 11-29-2013, 09:30 PM
Replies: 23
Views: 1,302
Posted By slownsteady
Way to be strong and great comeback! You are...

Way to be strong and great comeback! You are doing awesome! :carrot:



Hope you are ready to get some alterations done, because you will need it! Isn't that a nice feeling? Great job!!...
Forum: Ideal Protein Diet 11-29-2013, 07:45 PM
Replies: 217
Views: 12,782
Posted By slownsteady
Happy Day After, everyone! I've been out of town...

Happy Day After, everyone! I've been out of town for the holiday, so wasn't able to check in, but hope everyone had a fabulous Thanksgiving, and are staying strong! :carrot:

Avalon, Midgie,...
Forum: Ideal Protein Diet 11-21-2013, 11:20 PM
Replies: 217
Views: 12,782
Posted By slownsteady
WOW! Congratulations, that is awesome! :carrot: ...

WOW! Congratulations, that is awesome! :carrot:



Possibly could be the bars. I notice when I eat the restricted bars - don't know if it's the bit higher carbs, or just the yummy sweetness and...
Forum: Ideal Protein Diet 11-21-2013, 07:31 AM
Replies: 31
Views: 1,686
Posted By slownsteady
LOL! I'd take a little forehead (and ego) bruise...

LOL! I'd take a little forehead (and ego) bruise over a larger belly any day! :) Thanks for the laugh :)
Forum: Ideal Protein Diet 11-20-2013, 09:21 PM
Replies: 217
Views: 12,782
Posted By slownsteady
Welcome Meeshellee, and Welcome Back MidgieMoon! ...

Welcome Meeshellee, and Welcome Back MidgieMoon! Meeshellee, did you RESTART in July or were you losing already and just started on IP in July? I just see that you've lost 103 lbs!!! But surely...
Showing results 1 to 25 of 292
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