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Posts Made By:
Shrinkmeplease
Forum:
Ideal Protein Diet
08-20-2013, 04:23 PM
Replies:
6
My first day!!
Views:
586
Posted By
Shrinkmeplease
Best of luck, you'll do great!
Best of luck, you'll do great!
Forum:
Ideal Protein Diet
08-20-2013, 04:14 PM
Replies:
94
IP Daily Chat Tuesday, 8/20/2013
Views:
6,179
Posted By
Shrinkmeplease
Ugh first day back OP after my vacation. I had...
Ugh first day back OP after my vacation. I had packed all my IP products but never touched them. Weighed myself this morning and was up 6 lbs :( eek
Forum:
Ideal Protein Diet
08-14-2013, 02:00 PM
Replies:
76
IP Daily Chat Wednesday 8/14/2013
Views:
5,411
Posted By
Shrinkmeplease
So I am catching a red eye flight tonight. It is...
So I am catching a red eye flight tonight. It is a 10 hour flight. How can I stay OP ? What snacks can I take? I don't think people would appreciate my shaker! Help!
Forum:
Ideal Protein Diet
08-13-2013, 08:21 PM
Replies:
13
Starting Ideal Protein diet next week...advice needed!
Views:
1,891
Posted By
Shrinkmeplease
My advice is to drink the water! I LOVED my diet...
My advice is to drink the water! I LOVED my diet pepsi, so I make myself finish my 2L of water before I can crack open a can.
I am on Day 15 and am about 12 lbs down. It works, just gotta stick to...
Forum:
Ideal Protein Diet
08-10-2013, 12:46 PM
Replies:
86
IP Weekend Chat Sat 8/10 - Sun 8/11/2013
Views:
5,157
Posted By
Shrinkmeplease
Ugh bad start to the day. WI 2 done and only 2...
Ugh bad start to the day. WI 2 done and only 2 lbs down (no cheats)
Forum:
General chatter
08-10-2013, 02:17 AM
Replies:
5
Advice on saying no...
Views:
915
Posted By
Shrinkmeplease
Been there. And honestly me not being up front...
Been there. And honestly me not being up front with him ended up ruining our friendship. He saw "hope for a us in the future" and when I met my bf he was really hurt and felt jaded. I would just be...
Forum:
Ideal Protein Diet
08-09-2013, 01:43 PM
Replies:
6
Tom Question
Views:
621
Posted By
Shrinkmeplease
I have had the opposite happen! I was super...
I have had the opposite happen! I was super irregular (basically once every 2 months) and since I've been on IP, TOM came early! Like 8 days early.
Forum:
Ideal Protein Diet
08-09-2013, 01:33 PM
Replies:
64
IP Daily Chat Friday 8/9/2013
Views:
4,038
Posted By
Shrinkmeplease
So tomorrow is my second WI. I jumped on the...
So tomorrow is my second WI. I jumped on the scale and I'm only down 1.2lbs?! Shouldn't it be more this early in the game? I haven't cheated and I drink minimum 2L of water a day.. Feeling low :(
Forum:
Ideal Protein Diet
08-08-2013, 02:20 PM
Replies:
5
Ideal Protein Diet newbie
Views:
885
Posted By
Shrinkmeplease
Hey! Welcome to IP! I am just approaching 2 week...
Hey! Welcome to IP! I am just approaching 2 week point myself. I was REALLY tired in the beginning, but now I'm finding that I actually have more energy. I use to work out regularly myself, but I...
Forum:
Weight Loss Support
08-07-2013, 08:42 PM
Replies:
2
Possible TMI but...IP and menstrual cycles
Views:
609
Posted By
Shrinkmeplease
Possible TMI but...IP and menstrual cycles
So sorry in advance if it's an over share BUT I'm on week two of IP and my super irregular period is actually REGULAR! Is this because of the protein?
Happy losing everyone!
Forum:
Chicks up for a Challenge
08-07-2013, 08:23 PM
Replies:
412
Daily Challenge to Stay "On Plan" - Everyone is Welcome to Join
Views:
13,231
Posted By
Shrinkmeplease
Hey everyone! I fly back home to the country...
Hey everyone!
I fly back home to the country (think of the smallest town you know and the cut it in half) next Wednesday for my dads wedding. Now let's just say healthy eating no where near their...
Forum:
100 lb. Club
08-06-2013, 09:50 PM
Replies:
33
What are you looking forward to (at goal weight)?
Views:
2,291
Posted By
Shrinkmeplease
I cannot wait to be able to wear jeans and not be...
I cannot wait to be able to wear jeans and not be so uncomfortable all day! Also, it'll be nice to be able to rock some of my heels and not feel like an ogar (5'10" and larger is intense) :carrot:
Forum:
Ideal Protein Diet
08-06-2013, 09:40 PM
Replies:
82
IP Daily Chat Tuesday 8/6/2013
Views:
4,741
Posted By
Shrinkmeplease
I use to always feel really sick to my stomach...
I use to always feel really sick to my stomach and felt super tired. In the beginning I would just aim to space your meals out but pack extra packets in your lunch bag if your feeling you need to eat...
Forum:
Ideal Protein Diet
08-06-2013, 09:33 PM
Replies:
82
IP Daily Chat Tuesday 8/6/2013
Views:
4,741
Posted By
Shrinkmeplease
Thanks so much for the tip, I'll have to...
Thanks so much for the tip, I'll have to definitely try the water bottles. :^:
Forum:
Ideal Protein Diet
08-06-2013, 05:47 PM
Replies:
82
IP Daily Chat Tuesday 8/6/2013
Views:
4,741
Posted By
Shrinkmeplease
Good afternoon! So i officially made it through...
Good afternoon!
So i officially made it through my first long weekend on IP. (BC day here in Canada) I did not cheat which was great BUT I was not OP. I did not get my water or regular meals into...
Forum:
Exercise!
08-02-2013, 04:37 PM
Replies:
40
Do you work out because...
Views:
3,043
Posted By
Shrinkmeplease
I exercise to gain muscle. I personally love the...
I exercise to gain muscle. I personally love the look of sculpted arms and defined calves. I really enjoy weight training, and Having to increase the weights as I gain more strength. I HATE cardio....
Forum:
Ideal Protein Diet
08-02-2013, 02:08 PM
Replies:
115
Before/After Photos
Views:
17,661
Posted By
Shrinkmeplease
Amazing! :)
Amazing! :)
Forum:
Mini-Goals
08-02-2013, 12:53 PM
Replies:
11
The first 20!!!
Views:
710
Posted By
Shrinkmeplease
Great job!!
Great job!!
Forum:
Ideal Protein Diet
08-02-2013, 12:41 PM
Replies:
53
IP Daily Chat Friday 8/2/2013
Views:
3,236
Posted By
Shrinkmeplease
Good morning! First official weigh in tomorrow!...
Good morning!
First official weigh in tomorrow! I jumped on the scale when I woke up and I am officially down 8.8 lbs since Monday! I want to be at 10 by tomorrow! So excited- weeks of working out...
Forum:
100 lb. Club
08-02-2013, 12:33 PM
Replies:
30
Boyfriend called me fat
Views:
5,123
Posted By
Shrinkmeplease
That is terrible! I'm so sorry he said that to...
That is terrible! I'm so sorry he said that to you. I think during intimacy women are at their most vulnerable (let's face it, not every position is the most flattering!) I think you need to talk to...
Forum:
Chicks in Control
08-01-2013, 05:08 PM
Replies:
84
Foods I can't have in my apartment
Views:
9,109
Posted By
Shrinkmeplease
Any sort of Alfredo sauce- I would cook a whole...
Any sort of Alfredo sauce- I would cook a whole box of pasta and have it swimming in sauce (talk about binge) I just live my carbs and sauces too much to resist!
Forum:
Weight Loss Support
08-01-2013, 05:05 PM
Replies:
500
Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
Views:
17,614
Posted By
Shrinkmeplease
Hello everyone! Day 4 of IP and I am OP. not...
Hello everyone!
Day 4 of IP and I am OP.
not allowed exercise yet which is probably for the better as I'm still low on energy. My August goal is to be down at least 15lbs.
*fingers crossed!*
Forum:
20-Somethings
08-01-2013, 01:35 PM
Replies:
90
what size are you?
Views:
8,961
Posted By
Shrinkmeplease
Height : 5"10 Weight: 170.2 (as of today!) ...
Height : 5"10
Weight: 170.2 (as of today!)
Pant size: all over the map! If super stretchy I can get into a size 8 or it's usually a 10/12
Shirts: mostly medium, some I like large
Goal is to be...
Forum:
Ideal Protein Diet
08-01-2013, 01:23 PM
Replies:
64
IP Daily Chat Thursday 8/1/2013
Views:
4,294
Posted By
Shrinkmeplease
Congrats on your loss! I am only on day 4 myself...
Congrats on your loss! I am only on day 4 myself and finally starting to feel good! (Ie not hungry with a headache) I weigh in on Saturday so hopefully I have the same awesome results you had! :)
Forum:
Chicks up for a Challenge
07-31-2013, 04:05 PM
Replies:
412
Daily Challenge to Stay "On Plan" - Everyone is Welcome to Join
Views:
13,231
Posted By
Shrinkmeplease
I struggle in the evenings myself- last night to...
I struggle in the evenings myself- last night to combat the "munchie temptation" I went to bed at 8o'clock!
And a 3.5 mile run is impressive in itself! You're doing great.
OP today so far-...
Showing results 1 to 25 of 35
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