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Forum: Ideal Protein Diet 08-23-2014, 11:01 AM
Replies: 52
Views: 2,737
Posted By rhondamarie
Love you post Lisa Someone post zucchini...

Love you post Lisa

Someone post zucchini recipe it was very good and I cannot find it. I sliced zucchini add 1 pack of stevia and a little cinnamon and cooked on the stove. Very easy and got my...
Forum: Ideal Protein Diet 08-20-2014, 04:05 PM
Replies: 54
Views: 2,621
Posted By rhondamarie
Tuscany123, thank you for sharing a pic of you...

Tuscany123, thank you for sharing a pic of you soup. I'm making it now. I went this morning with my husband and friends to Krispy Kreme they all had large coffee with 1/2 and 1/2 and 2 donuts each....
Forum: Ideal Protein Diet 08-18-2014, 10:41 PM
Replies: 40
Views: 2,069
Posted By rhondamarie
Thanks everyone. I'm positive Labor Day won't be...

Thanks everyone. I'm positive Labor Day won't be bad. I have everyone pulling for me and I am wishing everyone here luck. Thanks again
Forum: Ideal Protein Diet 08-18-2014, 09:22 AM
Replies: 40
Views: 2,069
Posted By rhondamarie
I am really worried about Labor Day. I always...

I am really worried about Labor Day. I always have a family gathering that day. I don't feel strong enough to give up the desserts. I'm really thinking about having something I don't like, or...
Forum: Ideal Protein Diet 07-31-2014, 12:03 PM
Replies: 60
Views: 3,047
Posted By rhondamarie
I have been trying to find what I can put in...

I have been trying to find what I can put in WATER to that would be ok on Ideal Protein. I was using true lemon and stevia (way to much stevia) I am not in keto because of the stevia. I tried...
Forum: Ideal Protein Diet 07-22-2014, 04:45 PM
Replies: 44
Views: 2,053
Posted By rhondamarie
I just made the zucchini apples, they were great....

I just made the zucchini apples, they were great. I'm so sick of steamed veggies. Thanks, evemomma
Forum: Ideal Protein Diet 07-22-2014, 10:43 AM
Replies: 44
Views: 2,053
Posted By rhondamarie
I'm finding for me it if very important to keep...

I'm finding for me it if very important to keep of food log. I keep track of everything I eat and drink. But I also keep track of what food I resisted, I write it in RED, it shows me what I can do...
Forum: Ideal Protein Diet 07-21-2014, 12:58 PM
Replies: 45
Views: 2,276
Posted By rhondamarie
Please help. I am restarting the Ideal Protein, I...

Please help. I am restarting the Ideal Protein, I had a recipe for barbecue sauce made from sugar free ketchup and brown sugar (slender). I have been looking for it for a week. If anyone has it i...
Forum: Ideal Protein Diet 07-19-2014, 03:59 PM
Replies: 31
Views: 2,996
Posted By rhondamarie
Erica, I know exactly how you feel. I lost some...

Erica, I know exactly how you feel. I lost some of my weight last year for my son's wedding. I could get into a normal size dress, by March the same dress did not fit me. I restarted Ideal Protein...
Forum: Ideal Protein Diet 07-19-2014, 03:49 PM
Replies: 44
Views: 3,481
Posted By rhondamarie
I have ordered the grilled chicken sandwich at...

I have ordered the grilled chicken sandwich at Chick Fil-A and it has carbs 1g, sugar 2g, protein 21g, fat 2g calories 100. And I tell them not to give me the bun.
Forum: Ideal Protein Diet 10-10-2013, 02:46 PM
Replies: 81
Views: 4,366
Posted By rhondamarie
I am so happy to hear from someone that has been...

I am so happy to hear from someone that has been losing slow and steady. I have lost 20 lb in less than 4 months. Right now I feel so frustrated that I haven't lost more, I'm trying not to just...
Forum: Ideal Protein Diet 09-16-2013, 10:16 PM
Replies: 66
Views: 3,666
Posted By rhondamarie
When I ran out of my IP vitamins I went to the...

When I ran out of my IP vitamins I went to the health store and I was able to cut the pills down to 5 a day. Optimal Nutrition $71. for 270 pills I take 4 a day and 1 Quell Fish oil $33.77 for 30...
Forum: Ideal Protein Diet 09-06-2013, 11:39 AM
Replies: 55
Views: 3,206
Posted By rhondamarie
I would appreciate suggestions. Leaving Sunday...

I would appreciate suggestions. Leaving Sunday morning early to go to Houston, coming back early Monday morning. Six hour drive, we normally stop at Waffle House to eat, CAN'T do that. Thought...
Forum: Ideal Protein Diet 08-28-2013, 10:45 PM
Replies: 337
Views: 536,278
Posted By rhondamarie
I know exactly how you feel. I have lost 2 lb a...

I know exactly how you feel. I have lost 2 lb a week, that is if I am not having problems with the Big C. DH keeps telling me that I have never lost 15 lbs before so I should not be hard on myself....
Forum: Ideal Protein Diet 08-28-2013, 03:08 PM
Replies: 81
Views: 4,918
Posted By rhondamarie
Is it possible to gain 4 lbs over night? I hope...

Is it possible to gain 4 lbs over night? I hope my scale needs a new battery.
Forum: Ideal Protein Diet 08-27-2013, 02:18 PM
Replies: 56
Views: 3,067
Posted By rhondamarie
Hope everyone is having a great day. Starting to...

Hope everyone is having a great day. Starting to see progress on scale at last. Having a big problem the the Big C. Coach had me take Colosan, it works, feels like I am getting ready for a light...
Forum: Ideal Protein Diet 08-25-2013, 12:10 AM
Replies: 91
Views: 5,796
Posted By rhondamarie
I called muscle milk and they told me they are...

I called muscle milk and they told me they are still making it. They were behind for a little while but should be in stores soon.
Forum: Ideal Protein Diet 08-21-2013, 10:27 AM
Replies: 70
Views: 4,141
Posted By rhondamarie
davinci syrups, I am getting ready to order...

davinci syrups, I am getting ready to order online, they have no shipping charges. They also have a praline that sounds great.
Forum: Ideal Protein Diet 08-19-2013, 11:12 AM
Replies: 100
Views: 5,379
Posted By rhondamarie
65X65 Thank you so much.

65X65

Thank you so much.
Forum: Ideal Protein Diet 08-19-2013, 10:17 AM
Replies: 100
Views: 5,379
Posted By rhondamarie
I am loosing an average after 1st week of 2 lbs...

I am loosing an average after 1st week of 2 lbs at my WI. I know 2 lbs is great but when I see other people loosing so much more, I wonder what I am doing wrong. My husband says I should be happy, I...
Forum: Ideal Protein Diet 08-15-2013, 07:49 PM
Replies: 72
Views: 4,225
Posted By rhondamarie
I have a question, sorry if this is the wrong...

I have a question, sorry if this is the wrong place to post it. What do you use for you red gravy. Tomatoes have so much sugar. Any suggestions would be appreciated. thanks
Forum: Ideal Protein Diet 08-15-2013, 07:16 PM
Replies: 11
Views: 795
Posted By rhondamarie
I was told just today if that happens you have...

I was told just today if that happens you have the Big C. My coach told me he would measure me again next week.
Forum: Ideal Protein Diet 08-15-2013, 07:12 PM
Replies: 72
Views: 4,225
Posted By rhondamarie
Nolasmurf, Instead of alcohol you can have...

Nolasmurf,

Instead of alcohol you can have SPARKLING ICE drinks. They have some lemonade drinks with strawberry and raspberry, they're great and if you put them in a class with ice it looks like...
Forum: Ideal Protein Diet 08-13-2013, 11:19 AM
Replies: 78
Views: 5,291
Posted By rhondamarie
In a nutshell, this is what you are looking for ...

In a nutshell, this is what you are looking for
- under 160 calories (unrestricted but better if 80-120)
- under 200 calories (restricted)
- less than 30% calories from fat (multiply calories from...
Forum: Ideal Protein Diet 08-12-2013, 04:56 PM
Replies: 6
Views: 555
Posted By rhondamarie
I put my spinach in with my rtd in the morning...

I put my spinach in with my rtd in the morning with ice in the blender. That way I am sure to get my veggie in. I wasn't hungry and not eatiing everything and I lost .2 lbs. My coach told me I was...
Showing results 1 to 25 of 39

 
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