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Forum: 100 lb. Club 03-03-2003, 04:33 PM
Replies: 18
Views: 1,362
Posted By fractured_miss
228 today.. just down a mere 2 from last week. ...

228 today.. just down a mere 2 from last week. but the way i see it, that is 2 pounds gone forever!! :)
Forum: 100 lb. Club 03-03-2003, 04:29 PM
Replies: 9
Views: 1,166
Posted By fractured_miss
congratulations!!! i, too, was up at 6 am but...

congratulations!!! i, too, was up at 6 am but had a 3 year old with an earache... tonight i must work out! that is my mantra right now...
Forum: 100 lb. Club 03-02-2003, 08:18 PM
Replies: 7
Views: 722
Posted By fractured_miss
how much was your treadmill? i am thinking about...

how much was your treadmill? i am thinking about buying one... and you are right... i do use the cold as an excuse. i really need to stop!!! :)

thank you!! :)
Forum: 100 lb. Club 03-02-2003, 07:07 PM
Replies: 7
Views: 722
Posted By fractured_miss
Lightbulb exercise in the cold!!

here is a question for you ladies who deal with cold and snow during the winter...

what do you do to exercise?

i have considered getting a treadmill for running kept me fit back in leaner days....
Forum: 100 lb. Club 03-02-2003, 07:03 PM
Replies: 9
Views: 1,128
Posted By fractured_miss
i know for me there are two me's living in my...

i know for me there are two me's living in my brain. there is the thin me - the before pregnancy and marriage me - who still sees myself as a size 2/4 and eats what she wants.

there is the me who...
Forum: 100 lb. Club 03-02-2003, 06:51 PM
Replies: 133
Views: 12,666
Posted By fractured_miss
hi. i have had a horrible six weeks but am...

hi. i have had a horrible six weeks but am finally back and ready to start again. miraculously i have not gained any weight (or gained it and lost it) so i am at my old numbers. i was very...
Forum: 100 lb. Club 02-03-2003, 09:05 AM
Replies: 15
Views: 1,555
Posted By fractured_miss
i am so sorry you are not getting support from...

i am so sorry you are not getting support from your role model for unhealthy eating. yes, you read me right. they did this survey a few years ago that if you need to lose weight, the person you can...
Forum: Low Carb Archive 02-03-2003, 08:48 AM
Replies: 13
Views: 928
Posted By fractured_miss
good morning! today is monday and i am on plan!...

good morning! today is monday and i am on plan! i had a lovely scrambled eggs and bacon breakfast with two glasses of water. now to indulge in a cup of decaf with cream and splenda!

i feel...
Forum: Low Carb Archive 01-31-2003, 09:51 AM
Replies: 3
Views: 624
Posted By fractured_miss
question - with your coffee can you use equal or...

question - with your coffee can you use equal or another artificial sweetner???
Forum: Low Carb Archive 01-29-2003, 07:02 PM
Replies: 18
Views: 1,286
Posted By fractured_miss
1) State your plan - Atkins!!! I am starting on...

1) State your plan - Atkins!!! I am starting on February 1st

2) State your weight loss goal: I want to lose a minimum of ten pounds this month. My long term goals are all on my journal along...
Forum: Low Carb Archive 01-29-2003, 06:57 PM
Replies: 13
Views: 529
Posted By fractured_miss
thank you all so much for your kind words of...

thank you all so much for your kind words of support and encouragement. i am really looking forward to my new low carb way of life.

i got dr. atkins book as it is the most restrictive and seems...
Forum: Low Carb Archive 01-29-2003, 01:41 PM
Replies: 13
Views: 529
Posted By fractured_miss
newbie saying "hi" and going low carb

hi everyone! i am a soon-to-be single mom of a three year old determined to get her life and her weight under control. i have always had a problem with sugar, although i was skinny until pregnant....
Forum: 100 lb. Club 01-27-2003, 02:58 PM
Replies: 24
Views: 1,076
Posted By fractured_miss
that is awesome sandi! i am 228 today.

that is awesome sandi! i am 228 today.
Forum: 100 lb. Club 01-26-2003, 11:07 PM
Replies: 27
Views: 2,133
Posted By fractured_miss
my motivation began at christmas when my three...

my motivation began at christmas when my three year old asked me "mommy are you fat?". before i could even answer her, she nodded and said "yes, you are fat aren't you...". i was in tears! it has...
Forum: Weight Watchers 01-24-2003, 11:50 PM
Replies: 0
Views: 479
Posted By fractured_miss
i wanted to say hello!!

i am starting weight watchers on monday. i am going to keep it low carb because of my syndrome x diagnosis and low fat to keep healthy.

is anyone else doing low carb, low fat weight watchers?
...
Forum: 100 lb. Club 01-24-2003, 11:15 PM
Replies: 13
Views: 1,063
Posted By fractured_miss
I am so sorry you have an unsupportive husband. ...

I am so sorry you have an unsupportive husband. I don't think men can ever really understand the **** women go through with weight. For us it has everything to do with hormones, water, lean muscle...
Forum: 100 lb. Club 01-24-2003, 11:02 PM
Replies: 15
Views: 1,610
Posted By fractured_miss
This is really wonderful! I wish you the best...

This is really wonderful! I wish you the best and lots of luck!!
Forum: 100 lb. Club 01-21-2003, 10:19 PM
Replies: 16
Views: 3,101
Posted By fractured_miss
I think that what most people forget is that...

I think that what most people forget is that under the weight is a lovely, vibrant person with honest emotions and feelings. Getting told in a store that I have a pretty face in that "what a shame...
Forum: 100 lb. Club 01-21-2003, 10:05 PM
Replies: 7
Views: 769
Posted By fractured_miss
Thank you all sooo much! This is wonderful...

Thank you all sooo much! This is wonderful advice. I am looking at two things to help me during my struggles. I am going to do Weight Watchers low carb and I am reading and following Make the...
Forum: 100 lb. Club 01-20-2003, 01:27 PM
Replies: 7
Views: 769
Posted By fractured_miss
Smile how did you do it???

i see so many wonderful numbers here where you ladies have lost 30, 40, 50, 100 plus pounds and i was wondering if a newbie could learn from you?

how did you do it? what worked and what did not?...
Forum: 100 lb. Club 01-20-2003, 12:40 PM
Replies: 27
Views: 1,940
Posted By fractured_miss
congratulations sandi!!! my weigh-in for the...

congratulations sandi!!!

my weigh-in for the week is 225!

w00t! five pounds down in a week and i only upped water intake and lowered overall fat intake. this should really go well when i...
Forum: 100 lb. Club 01-20-2003, 12:19 PM
Replies: 14
Views: 1,595
Posted By fractured_miss
i was advised to weigh in either once a week or...

i was advised to weigh in either once a week or once a month... no more and no less and to decide what to do and stick with it. also, once a month, i measure everything...

upper and lower arms,...
Forum: 100 lb. Club 01-17-2003, 11:21 AM
Replies: 15
Views: 1,324
Posted By fractured_miss
Welcome! I am pretty brand new myself although I...

Welcome! I am pretty brand new myself although I have lurked for a couple of months now while trying to decide what changes I want to make lifewise.

I think you are setting yourself up for...
Forum: 100 lb. Club 01-17-2003, 11:19 AM
Replies: 42
Views: 2,303
Posted By fractured_miss
Oh, I would love to do this... I met with my...

Oh, I would love to do this... I met with my nutritionist yesterday and with my personal trainer today and tomorrow so I will be ready to start on Monday, the 20th!!!

Current weight is 230....
Forum: 100 lb. Club 01-17-2003, 11:09 AM
Replies: 13
Views: 1,384
Posted By fractured_miss
For us newbies, who is Dottie and what was her...

For us newbies, who is Dottie and what was her weight loss plan please? I would be interested in hearing more.

For those discouraged, the best advice I ever got was this...

"Make healthy...
Showing results 1 to 25 of 29

 
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