Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Search
Today's Posts
Mark Forums Read
Page 1 of 6
1
2
3
4
5
6
>
Showing results 1 to 25 of 142
Search took
0.01
seconds.
Search:
Posts Made By:
lauran
Forum:
Ideal Protein Diet
08-24-2013, 08:47 AM
Replies:
91
IP Weekend Chat Saturday 8/24 - Sunday 8/25/2013
Views:
5,796
Posted By
lauran
Good morning all! I hope everyone has a long,...
Good morning all! I hope everyone has a long, relaxing weekend. School starts next week for us, so I know I have lots to do to get ready.
I am still completely uninterested in IP food... the idea...
Forum:
Ideal Protein Diet
08-23-2013, 07:22 PM
Replies:
174
You know you're on Ideal Protein if...
Views:
20,831
Posted By
lauran
...When you get excited about finding vegetarian...
...When you get excited about finding vegetarian provolone cheese.
...When you know that vegetarian cheese comes in more than one flavor.
...When your husband says your new outfit looks like a sexy...
Forum:
Ideal Protein Diet
08-22-2013, 08:39 PM
Replies:
150
IP 25 by Fall/Halloween
Views:
8,210
Posted By
lauran
As a note - I didn't weigh in this week due to...
As a note - I didn't weigh in this week due to being out of town, but I will check in on Monday. Hopefully it is good!
Forum:
Ideal Protein Diet
08-22-2013, 06:35 PM
Replies:
89
IP Daily Chat Thursday 8/22/2013
Views:
5,625
Posted By
lauran
Hey all! Congrats to Aliboo on getting pregnant!...
Hey all! Congrats to Aliboo on getting pregnant! and Welcome to the new folk!
Hello to everyone! It is nice to read up on everyone's progress and see such a great new profile and progress pics!...
Forum:
Ideal Protein Diet
08-13-2013, 08:09 PM
Replies:
13
Starting Ideal Protein diet next week...advice needed!
Views:
1,889
Posted By
lauran
Like Maxxy said, keep telling yourself, "It will...
Like Maxxy said, keep telling yourself, "It will be soooo worth it."
In 7 weeks I have lost 30 lbs, I am no longer short of breath walking around my giant work building (our parking is far away),...
Forum:
Ideal Protein Diet
08-10-2013, 08:05 AM
Replies:
86
IP Weekend Chat Sat 8/10 - Sun 8/11/2013
Views:
5,111
Posted By
lauran
Sonolady - I am not a teacher, lol. Just on the...
Sonolady - I am not a teacher, lol. Just on the PTA. And my kids are at their mom's house (my husband's ex-wife) for the summer. But I agree... going back to work after a whole summer off would be...
Forum:
Ideal Protein Diet
08-10-2013, 07:32 AM
Replies:
86
IP Weekend Chat Sat 8/10 - Sun 8/11/2013
Views:
5,111
Posted By
lauran
Good morning Lisa and Sonolady! I am off to make...
Good morning Lisa and Sonolady! I am off to make a crispy cereal pancake (I tried it before adn I wasn't a huge fan, but my tastes have changed so much since I started I figured I would try once...
Forum:
Ideal Protein Diet
08-10-2013, 06:43 AM
Replies:
504
Home of 100% Vol 25
Views:
29,261
Posted By
lauran
I am still pretty new to this thread as well, but...
I am still pretty new to this thread as well, but I am glad to see so many people super committed! It is hard to explain to people at work how different I feel this week from the week before I...
Forum:
Ideal Protein Diet
08-09-2013, 10:19 PM
Replies:
22
Cheat days on Ideal Protein??
Views:
17,020
Posted By
lauran
Many hard core fitness enthusiasts (like body...
Many hard core fitness enthusiasts (like body builders) do a ketogenic diet, but they dont do anything nearly as low cal as IP. Check out some other plans online (like bodybuilder.com, one of my...
Forum:
Ideal Protein Diet
08-09-2013, 09:02 PM
Replies:
64
IP Daily Chat Friday 8/9/2013
Views:
4,037
Posted By
lauran
I think I have replaced my addiction to food with...
I think I have replaced my addiction to food with an addiction to shopping! My husband is going to kill me! I am driving home right now from spending way too much money on clothes that my husband...
Forum:
Ideal Protein Diet
08-08-2013, 07:58 PM
Replies:
17
My Fitness Pal (Let's be friends!)
Views:
1,166
Posted By
lauran
I added everyone. Yay! I am wittyish on mfp
I added everyone. Yay! I am wittyish on mfp
Forum:
Ideal Protein Diet
08-08-2013, 06:08 AM
Replies:
6
First Day Back OP was a disaster!
Views:
784
Posted By
lauran
I am sorry you are having such a hard time. Look...
I am sorry you are having such a hard time. Look at yesterday as a "transition" day and recommit immediately. Stick with your plan for meals, spend some time cutting up veggies, reading through your...
Forum:
Ideal Protein Diet
08-07-2013, 08:22 PM
Replies:
81
IP Daily Chat Wednesday 8/7/2013
Views:
4,963
Posted By
lauran
:wave: to all :bravo: to all the losers. and......
:wave: to all
:bravo: to all the losers. and...
:wel3fc: to all the newbies!
Forum:
Ideal Protein Diet
08-06-2013, 08:18 PM
Replies:
82
IP Daily Chat Tuesday 8/6/2013
Views:
4,739
Posted By
lauran
I have found a lot of fresh rhubarb lately, so it...
I have found a lot of fresh rhubarb lately, so it was fresh. 8 cups was probably 8 large stalks. Maybe 6? Can't quite remember.
Forum:
Ideal Protein Diet
08-06-2013, 07:01 PM
Replies:
82
IP Daily Chat Tuesday 8/6/2013
Views:
4,739
Posted By
lauran
ShrinkingSusie, I just posted this in another...
ShrinkingSusie,
I just posted this in another thread and through I would post for you here as well.
Forum:
Ideal Protein Diet
08-06-2013, 06:56 PM
Replies:
34
Newbie questions, concerns and stuff!
Views:
2,367
Posted By
lauran
I am trying some for the very first time, but...
I am trying some for the very first time, but Tyson's or some other chicken producer makes frozen bags of whole, grilled chicken breasts. I just threw a couple into my steamer ($20, invaluable for...
Forum:
Ideal Protein Diet
08-06-2013, 06:47 PM
Replies:
150
IP 25 by Fall/Halloween
Views:
8,210
Posted By
lauran
Good luck everyone, and so glad this got started...
Good luck everyone, and so glad this got started back up! I really enjoy adding my info and checking on everyone's progress.
Forum:
Ideal Protein Diet
08-06-2013, 06:44 PM
Replies:
23
Cravings and fixes
Views:
1,885
Posted By
lauran
For my fruit cravings, I cook 8 cups rhubarb with...
For my fruit cravings, I cook 8 cups rhubarb with 1/2 cup water, generous amount of pumpkin pie spices, 2 tsp vanilla, and 8-10 packets of stevia. I boil on the stove for about 10-15 minutes, until...
Forum:
Ideal Protein Diet
08-05-2013, 08:20 PM
Replies:
90
IP Daily Chat Monday 8/5/2013
Views:
5,609
Posted By
lauran
Evening everyone! FloridaSunshine - WOW! I...
Evening everyone!
FloridaSunshine - WOW! I know everyone else said it, but I just wanted to add my two cents. You look amazing!
Rainbow: Welcome back! Like many other said, I feel like I know...
Forum:
Ideal Protein Diet
08-04-2013, 08:52 PM
Replies:
6
Balance issues while on IP?
Views:
556
Posted By
lauran
Maybe your body is unsure how to move without...
Maybe your body is unsure how to move without having to account for the weight you lost. Your stats are AMAZING! Congrats!
Hopefully someone more helpful comes along. :)
Forum:
Ideal Protein Diet
08-04-2013, 02:44 PM
Replies:
105
IP Weekend Chat Sat 8/3 - Sun 8/4/2013
Views:
6,171
Posted By
lauran
I strongly endorse therapy - not as a brush off...
I strongly endorse therapy - not as a brush off or an indictment, but as a personal recommendation as it helped me get through some significant hurdles in my life, and taught me techniques to apply...
Forum:
Ideal Protein Diet
08-04-2013, 01:17 PM
Replies:
105
IP Weekend Chat Sat 8/3 - Sun 8/4/2013
Views:
6,171
Posted By
lauran
Congrats! That is really exciting, inspiring, and...
Congrats! That is really exciting, inspiring, and I hope it is a relief to you to know that you don't have to be in phase 1 to maintain a healthy lifestyle, but that IP supports a complete life...
Forum:
Ideal Protein Diet
08-03-2013, 08:30 PM
Replies:
105
IP Weekend Chat Sat 8/3 - Sun 8/4/2013
Views:
6,171
Posted By
lauran
Great reminder! Thank you so much...
Great reminder!
Thank you so much Susie, and congrats on your impressive WI!
Forum:
Ideal Protein Diet
08-03-2013, 11:24 AM
Replies:
105
IP Weekend Chat Sat 8/3 - Sun 8/4/2013
Views:
6,171
Posted By
lauran
Yes, the I think you hit it on the head. It was...
Yes, the I think you hit it on the head. It was the smell of the toasted bagel that appealed so much.
Now I am in a bookstore, getting ready to go sit on a bench and eat my bar instead of go into...
Forum:
Ideal Protein Diet
08-03-2013, 08:52 AM
Replies:
7
IP and cleansing in phase one..yea or nay??
Views:
928
Posted By
lauran
I recently battled the big "C" myself. I found...
I recently battled the big "C" myself. I found that eating food, rather than drinking it (like shakes and soups) really keeps me more regular. So I make sure to eat one solid thing (like a bar) for...
Showing results 1 to 25 of 142
Page 1 of 6
1
2
3
4
5
6
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
05:08 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.