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Forum: Ideal Protein Diet 08-24-2013, 08:47 AM
Replies: 91
Views: 5,796
Posted By lauran
Good morning all! I hope everyone has a long,...

Good morning all! I hope everyone has a long, relaxing weekend. School starts next week for us, so I know I have lots to do to get ready.

I am still completely uninterested in IP food... the idea...
Forum: Ideal Protein Diet 08-23-2013, 07:22 PM
Replies: 174
Views: 20,831
Posted By lauran
...When you get excited about finding vegetarian...

...When you get excited about finding vegetarian provolone cheese.
...When you know that vegetarian cheese comes in more than one flavor.
...When your husband says your new outfit looks like a sexy...
Forum: Ideal Protein Diet 08-22-2013, 08:39 PM
Replies: 150
Views: 8,210
Posted By lauran
As a note - I didn't weigh in this week due to...

As a note - I didn't weigh in this week due to being out of town, but I will check in on Monday. Hopefully it is good!
Forum: Ideal Protein Diet 08-22-2013, 06:35 PM
Replies: 89
Views: 5,625
Posted By lauran
Hey all! Congrats to Aliboo on getting pregnant!...

Hey all! Congrats to Aliboo on getting pregnant! and Welcome to the new folk!
Hello to everyone! It is nice to read up on everyone's progress and see such a great new profile and progress pics!...
Forum: Ideal Protein Diet 08-13-2013, 08:09 PM
Replies: 13
Views: 1,889
Posted By lauran
Like Maxxy said, keep telling yourself, "It will...

Like Maxxy said, keep telling yourself, "It will be soooo worth it."

In 7 weeks I have lost 30 lbs, I am no longer short of breath walking around my giant work building (our parking is far away),...
Forum: Ideal Protein Diet 08-10-2013, 08:05 AM
Replies: 86
Views: 5,111
Posted By lauran
Sonolady - I am not a teacher, lol. Just on the...

Sonolady - I am not a teacher, lol. Just on the PTA. And my kids are at their mom's house (my husband's ex-wife) for the summer. But I agree... going back to work after a whole summer off would be...
Forum: Ideal Protein Diet 08-10-2013, 07:32 AM
Replies: 86
Views: 5,111
Posted By lauran
Good morning Lisa and Sonolady! I am off to make...

Good morning Lisa and Sonolady! I am off to make a crispy cereal pancake (I tried it before adn I wasn't a huge fan, but my tastes have changed so much since I started I figured I would try once...
Forum: Ideal Protein Diet 08-10-2013, 06:43 AM
Replies: 504
Views: 29,261
Posted By lauran
I am still pretty new to this thread as well, but...

I am still pretty new to this thread as well, but I am glad to see so many people super committed! It is hard to explain to people at work how different I feel this week from the week before I...
Forum: Ideal Protein Diet 08-09-2013, 10:19 PM
Replies: 22
Views: 17,020
Posted By lauran
Many hard core fitness enthusiasts (like body...

Many hard core fitness enthusiasts (like body builders) do a ketogenic diet, but they dont do anything nearly as low cal as IP. Check out some other plans online (like bodybuilder.com, one of my...
Forum: Ideal Protein Diet 08-09-2013, 09:02 PM
Replies: 64
Views: 4,037
Posted By lauran
I think I have replaced my addiction to food with...

I think I have replaced my addiction to food with an addiction to shopping! My husband is going to kill me! I am driving home right now from spending way too much money on clothes that my husband...
Forum: Ideal Protein Diet 08-08-2013, 07:58 PM
Replies: 17
Views: 1,166
Posted By lauran
I added everyone. Yay! I am wittyish on mfp

I added everyone. Yay! I am wittyish on mfp
Forum: Ideal Protein Diet 08-08-2013, 06:08 AM
Replies: 6
Views: 784
Posted By lauran
I am sorry you are having such a hard time. Look...

I am sorry you are having such a hard time. Look at yesterday as a "transition" day and recommit immediately. Stick with your plan for meals, spend some time cutting up veggies, reading through your...
Forum: Ideal Protein Diet 08-07-2013, 08:22 PM
Replies: 81
Views: 4,963
Posted By lauran
:wave: to all :bravo: to all the losers. and......

:wave: to all
:bravo: to all the losers. and...
:wel3fc: to all the newbies!
Forum: Ideal Protein Diet 08-06-2013, 08:18 PM
Replies: 82
Views: 4,739
Posted By lauran
I have found a lot of fresh rhubarb lately, so it...

I have found a lot of fresh rhubarb lately, so it was fresh. 8 cups was probably 8 large stalks. Maybe 6? Can't quite remember.
Forum: Ideal Protein Diet 08-06-2013, 07:01 PM
Replies: 82
Views: 4,739
Posted By lauran
ShrinkingSusie, I just posted this in another...

ShrinkingSusie,
I just posted this in another thread and through I would post for you here as well.
Forum: Ideal Protein Diet 08-06-2013, 06:56 PM
Replies: 34
Views: 2,367
Posted By lauran
I am trying some for the very first time, but...

I am trying some for the very first time, but Tyson's or some other chicken producer makes frozen bags of whole, grilled chicken breasts. I just threw a couple into my steamer ($20, invaluable for...
Forum: Ideal Protein Diet 08-06-2013, 06:47 PM
Replies: 150
Views: 8,210
Posted By lauran
Good luck everyone, and so glad this got started...

Good luck everyone, and so glad this got started back up! I really enjoy adding my info and checking on everyone's progress.
Forum: Ideal Protein Diet 08-06-2013, 06:44 PM
Replies: 23
Views: 1,885
Posted By lauran
For my fruit cravings, I cook 8 cups rhubarb with...

For my fruit cravings, I cook 8 cups rhubarb with 1/2 cup water, generous amount of pumpkin pie spices, 2 tsp vanilla, and 8-10 packets of stevia. I boil on the stove for about 10-15 minutes, until...
Forum: Ideal Protein Diet 08-05-2013, 08:20 PM
Replies: 90
Views: 5,609
Posted By lauran
Evening everyone! FloridaSunshine - WOW! I...

Evening everyone!

FloridaSunshine - WOW! I know everyone else said it, but I just wanted to add my two cents. You look amazing!

Rainbow: Welcome back! Like many other said, I feel like I know...
Forum: Ideal Protein Diet 08-04-2013, 08:52 PM
Replies: 6
Views: 556
Posted By lauran
Maybe your body is unsure how to move without...

Maybe your body is unsure how to move without having to account for the weight you lost. Your stats are AMAZING! Congrats!

Hopefully someone more helpful comes along. :)
Forum: Ideal Protein Diet 08-04-2013, 02:44 PM
Replies: 105
Views: 6,171
Posted By lauran
I strongly endorse therapy - not as a brush off...

I strongly endorse therapy - not as a brush off or an indictment, but as a personal recommendation as it helped me get through some significant hurdles in my life, and taught me techniques to apply...
Forum: Ideal Protein Diet 08-04-2013, 01:17 PM
Replies: 105
Views: 6,171
Posted By lauran
Congrats! That is really exciting, inspiring, and...

Congrats! That is really exciting, inspiring, and I hope it is a relief to you to know that you don't have to be in phase 1 to maintain a healthy lifestyle, but that IP supports a complete life...
Forum: Ideal Protein Diet 08-03-2013, 08:30 PM
Replies: 105
Views: 6,171
Posted By lauran
Great reminder! Thank you so much...

Great reminder!



Thank you so much Susie, and congrats on your impressive WI!
Forum: Ideal Protein Diet 08-03-2013, 11:24 AM
Replies: 105
Views: 6,171
Posted By lauran
Yes, the I think you hit it on the head. It was...

Yes, the I think you hit it on the head. It was the smell of the toasted bagel that appealed so much.

Now I am in a bookstore, getting ready to go sit on a bench and eat my bar instead of go into...
Forum: Ideal Protein Diet 08-03-2013, 08:52 AM
Replies: 7
Views: 928
Posted By lauran
I recently battled the big "C" myself. I found...

I recently battled the big "C" myself. I found that eating food, rather than drinking it (like shakes and soups) really keeps me more regular. So I make sure to eat one solid thing (like a bar) for...
Showing results 1 to 25 of 142

 
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