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Showing results 1 to 25 of 73
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Posts Made By:
shabbyvintagelady
Forum:
Weight Loss Support
06-09-2020, 10:42 AM
Replies:
31
Intermittent Fasting Support
Views:
6,725
Posted By
shabbyvintagelady
Hello, I am getting back to OMAD after gaining...
Hello,
I am getting back to OMAD after gaining 30# that I had lost with this way of eating 2 years ago.
First, let me introduce myself - I am old :) and have been a yoyo er all of my life. I can...
Forum:
General Diet Plans and Questions
10-16-2018, 12:01 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Dr Anderson's Simple Diet Restart
I am restarting this plan today. Just wondering if anyone is currently following this? I have done this in the past to get me started on better portion control and to get back on track after...
Forum:
General Diet Plans and Questions
05-17-2018, 09:08 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Love the Simple Diet
Welcome Charlie
I love this way of eating. So simple yet effective. I have been calorie counting recently, but plan on getting back to this eating plan soon. Makes a nice break from counting...
Forum:
Calorie Counters
04-26-2018, 09:15 AM
Replies:
22
Calorie counting success stories!!!
Views:
36,832
Posted By
shabbyvintagelady
Calorie Counting is the Way for Me
Hi everyone,
I have been "dieting" all of my life and like many of you, I have tried every diet out there; but, seems like I always come back to calorie counting. I really like the freedom of doing...
Forum:
General Diet Plans and Questions
02-12-2018, 04:32 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Is anyone Still Doing Doing The Simple Diet?
Hello,
I have done this plan before with good results. I always enjoyed having the food planned and made some of my entrees; and then used the frozen ones when I didn't have time to cook or any in...
Forum:
General Diet Plans and Questions
11-23-2015, 10:02 AM
Replies:
20
experimenting with counting bites
Views:
23,265
Posted By
shabbyvintagelady
Hello I have lost 8# since I started last...
Hello
I have lost 8# since I started last Monday, but know that it is pretty much water weight; but, hey, I'll take it.
I am going to continue but up my bite numbers.
Liliann, glad you are going...
Forum:
General Diet Plans and Questions
11-19-2015, 09:01 AM
Replies:
20
experimenting with counting bites
Views:
23,265
Posted By
shabbyvintagelady
Is anyone still doing this? I just started with...
Is anyone still doing this? I just started with 5 bites yesterday and was down 2# this morning. Would love to hear about other's journeys with this and give support.
Forum:
Does it Work?
06-19-2015, 03:47 PM
Replies:
47
Smart for Life Weight Loss COOKIES
Views:
40,797
Posted By
shabbyvintagelady
Is anyone still doing this? I have several...
Is anyone still doing this? I have several cookies left over from before when I was doing this and am thinking about using those again.
Would love to hear from others on this plan.
Forum:
General Diet Plans and Questions
03-03-2015, 09:31 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Good morning, Citygirl and anyone else that has...
Good morning, Citygirl and anyone else that has joined us. I'm still loving this eating plan. So happy that I can eat things that are good for me - veggies, fruits, protein.
I won't weigh again...
Forum:
General Diet Plans and Questions
02-28-2015, 09:33 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Hi CityGirl. I am still doing the Simple Diet...
Hi CityGirl. I am still doing the Simple Diet and doing pretty well. I have lost a total of 13# since I started.
Since I have a big problem with sodium, I do make some of my entrees and just ...
Forum:
General Diet Plans and Questions
02-20-2015, 03:42 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Hello, I just started back on the Simple Diet...
Hello,
I just started back on the Simple Diet and wondering if anyone else is doing this now. I would love to do this along with others for support.
I have several premade shakes and also...
Forum:
Calorie Counters
01-02-2015, 11:34 AM
Replies:
309
Daily Check In (2): How many calories today?
Views:
32,478
Posted By
shabbyvintagelady
I am doing well. My calorie count was a little...
I am doing well. My calorie count was a little under 1000 yesterday and I dropped 7# of water weight. I was really puffy and feel so much better getting rid of that. Maybe now, the fat will start...
Forum:
Calorie Counters
12-31-2014, 02:45 PM
Replies:
309
Daily Check In (2): How many calories today?
Views:
32,478
Posted By
shabbyvintagelady
I start tomorrow. I was almost at my goal and...
I start tomorrow. I was almost at my goal and then I went out of control and here I am with a lot to lose. Oh well, know we can do this together.
Forum:
Calorie Counters
12-28-2014, 11:53 AM
Replies:
309
Daily Check In (2): How many calories today?
Views:
32,478
Posted By
shabbyvintagelady
Hello, I would like to join if I may . I have...
Hello,
I would like to join if I may . I have approx. 35# to lose and am old, so my calories have to be kept low to lose. I am 5'1. I am starting today and would like to report my calories and...
Forum:
General Diet Plans and Questions
06-24-2014, 06:38 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Hello to everyone. Have been away from the forum...
Hello to everyone. Have been away from the forum for a while but want to get started back with this plan.
Hi Au_Contraire. I plan on getting back on the Simple Diet Plan the first of next week. I...
Forum:
General Diet Plans and Questions
04-28-2014, 06:48 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Good morning to all. Hope everyone had a great...
Good morning to all. Hope everyone had a great Sunday.
I hear all of you on the shrinking - I have to confess - I say I am 5'2" and used to be; but I, too, think I have shrunk. Since I am not...
Forum:
General Diet Plans and Questions
04-27-2014, 11:04 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Good morning to everyone - Skini, Kaplods, Patty....
Good morning to everyone - Skini, Kaplods, Patty. Glad all of you are doing well.
Looks like we are all around the same height - 5'2" except Kaplods.
I am doing well on plan - was down a # this...
Forum:
General Diet Plans and Questions
04-26-2014, 11:02 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Good morning Skini and Kaplods. Shake recipe...
Good morning Skini and Kaplods.
Shake recipe sounds yummy, Kaplods.
I just made some of that veggie protein taco filling. It fits the guidelines for entree so am going to put it with lettuce and...
Forum:
General Diet Plans and Questions
04-25-2014, 06:30 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Glad you are having success with this, Skini. ...
Glad you are having success with this, Skini. Hopefully, we can do this together. I was doing low carb the past few years and lost approx. 40# but it quit working for me so have counted calories,...
Forum:
General Diet Plans and Questions
04-25-2014, 03:41 PM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Skini mini. I love this way of eating. So...
Skini mini. I love this way of eating. So convenient. I do make several of my own entrees and shakes because of the sodium, but always have some store bought ones handy just in case I don't have...
Forum:
General Diet Plans and Questions
03-19-2014, 09:22 AM
Replies:
384
Dr. Anderson's Simple Diet
Views:
169,469
Posted By
shabbyvintagelady
Good morning. Is anyone still doing this WOE? ...
Good morning.
Is anyone still doing this WOE? I am restarting this today and think it is a great plan.
Love to hear from others that are doing this so we can give each other support.
Forum:
Calorie Counters
03-01-2014, 11:54 AM
Replies:
82
I'm back (from ages ago)
Views:
4,394
Posted By
shabbyvintagelady
Good morning. Hope all are doing well. ...
Good morning. Hope all are doing well.
Sorry I have been missing. I joined the thread the first of Feb. and have been following a plan and yesterday morning (my weigh-in) day was at 139.4. I...
Forum:
Other Reduced Carb Diets
03-01-2014, 11:13 AM
Replies:
470
Dukan Diet Support Part 3
Views:
82,259
Posted By
shabbyvintagelady
Good morning. Is anyone else still doing this...
Good morning. Is anyone else still doing this plan?
I am still on track and was down 4# yesterday. Didn't weigh today because sometimes I bounce up and down so didn't want to be discouraged.
Forum:
Other Reduced Carb Diets
02-25-2014, 12:03 PM
Replies:
470
Dukan Diet Support Part 3
Views:
82,259
Posted By
shabbyvintagelady
I failed to mention that I walked 1 hour and...
I failed to mention that I walked 1 hour and drank 88 oz water yesterday, too.
Forum:
Other Reduced Carb Diets
02-25-2014, 11:59 AM
Replies:
470
Dukan Diet Support Part 3
Views:
82,259
Posted By
shabbyvintagelady
Hello. Have eaten on plan for 3 days doing...
Hello.
Have eaten on plan for 3 days doing Attack. Was up 3# from yesterday this morning. Has to be water. I think it was because I was gone yesterday and had most of my water later in the...
Showing results 1 to 25 of 73
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