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Forum: Dieting with Obstacles 05-31-2013, 02:39 AM
Replies: 17
Views: 13,728
Posted By Catherine54321
i want to know if you eat breakfast. eat...

i want to know if you eat breakfast. eat breakfast at 7am, lunch around noon, dinner at 5 or 6 and dont put anything in your mouth except water after 5 or 6pm. this will fix your sleeping shedule,...
Forum: Chicks in Control 05-31-2013, 02:14 AM
Replies: 15
Views: 1,908
Posted By Catherine54321
the thing i am scared of is losing all the weight...

the thing i am scared of is losing all the weight by restricting, and then meeting new friends and building a happy life and then letting these foods back in and gaining it all back. the humiliation...
Forum: Weight Loss Support 05-31-2013, 01:02 AM
Replies: 25
Views: 17,279
Posted By Catherine54321
my best advice is to eat three meals a day, and...

my best advice is to eat three meals a day, and stop eating at 5 pm or 6 pm at the latest. this will not only fix your sleeping shedule after a few days, but it will vanish the tummy because after...
Forum: Weight Loss Support 05-30-2013, 11:29 PM
Replies: 29
Views: 1,739
Posted By Catherine54321
yes to be honest for years i have been focused on...

yes to be honest for years i have been focused on weight loss and it's always been inconistant and extreme. like i will be fuly focused on weight loss for a bit, and i will go and like cut out...
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