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Forum: Exercise! 05-31-2013, 11:46 PM
Replies: 6
Views: 822
Posted By goldiegirlrtg
I chose Curves because I had been doing nothing...

I chose Curves because I had been doing nothing for way too long. I had to start somewhere. Its a great motivational place and the people are really nice. The workout is difficult, probably because...
Forum: Exercise! 05-31-2013, 07:03 PM
Replies: 6
Views: 822
Posted By goldiegirlrtg
Not Burning Enough

I feel like burning just 300 calories in a workout isn't enough. How can I amp it up? When I go to curves, I do treadmill first, then the 2 rounds of the circuit. My diet is around 1400-1500 calories...
Forum: Chicks in Control 05-31-2013, 07:01 PM
Replies: 2
Views: 503
Posted By goldiegirlrtg
Cookie binge

I just started my new lifestyle plan (Curves and a healthy meal plan) on Tuesday. I had been doing wonderfully until last night I ate 3 cookies and this morning 2. My roommate is a chef so there's so...
Forum: Weight Loss Support 05-31-2013, 06:42 PM
Replies: 4
Views: 471
Posted By goldiegirlrtg
Feeling Guilty

I skipped my workout yesterday, ate cookies, and now skipped my workout today. But today I've eaten perfectly - wholegrain fiber toast w/ natural pb and banana, string cheese and watermelon, then...
Forum: Exercise! 05-30-2013, 08:36 PM
Replies: 1
Views: 332
Posted By goldiegirlrtg
Skip a day?

I started Tuesday with curves. went tues and yesterday. I didn't burn as many calories as I wanted but I've been eating really well.

Is it bad to skip a day? I'm going tomorrow but my muscles are...
Forum: Food Talk And Fabulous Finds 05-30-2013, 07:38 PM
Replies: 5
Views: 986
Posted By goldiegirlrtg
Sweet Tooth

Day 3 into my lifestyle change and my sweet tooth is kicking in... any suggestions???


Also, does Greek yogurt with honey have too much sugar in it??
Forum: Food Talk And Fabulous Finds 05-29-2013, 11:46 PM
Replies: 7
Views: 1,127
Posted By goldiegirlrtg
Protein?

Just started yesterday. Doing curves and for over a day now I have been eating perfectly on target. I have confidence I can keep it up.

I'm having a hard time incorporating enough protein. I'm not...
Forum: Weight Loss Support 05-29-2013, 11:42 PM
Replies: 7
Views: 583
Posted By goldiegirlrtg
Today I calculated that I ate 1450 calories. I...

Today I calculated that I ate 1450 calories. I burned about 400. I worked out again at Curves, this time doing 20 min on the treadmill and the computer system said I improved my workout. Though at...
Forum: Weight Loss Support 05-29-2013, 06:45 PM
Replies: 1
Views: 380
Posted By goldiegirlrtg
First Two Weeks

Can anyone help me and give advice for the first two weeks. I know they will be the hardest and I am so in need of keeping it up.

I'm at Curves, today will be my second workout. I committed to 4...
Forum: Weight Loss Support 05-29-2013, 05:23 PM
Replies: 7
Views: 583
Posted By goldiegirlrtg
Just Starting

Hello everyone,

I hope your experiences are seeing results.

I just started with Curves yesterday. I'm 24 and 238 pounds at 5'4". I want to at least get to under 200, with my ultimate goal of...
Forum: Introductions 05-29-2013, 01:51 AM
Replies: 1
Views: 267
Posted By goldiegirlrtg
Starting My Journey!

Hi Everyone

I just started with Curves today and feel so fabulous after my first workout. I did a Trader Joe's run and got all the foods I'll need to stay on track. I'm hoping to shed weight...
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