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Showing results 1 to 25 of 59
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Posts Made By:
alizarin
Forum:
Exercise!
07-10-2013, 11:35 AM
Replies:
17
How Much Strength Training Are You Doing?
Views:
1,428
Posted By
alizarin
None at all :D I just hate it, what can I say.
None at all :D I just hate it, what can I say.
Forum:
Looking Good, Feeling Great
07-10-2013, 11:33 AM
Replies:
26
How long did you wait after hitting goal to buy new clothes?
Views:
3,630
Posted By
alizarin
Thanks for all your feedback :) I'm now 75...
Thanks for all your feedback :)
I'm now 75 days into maintenance (yay me!), and still have only bought one pair of shorts (because I didn't have any and it's sooo hot in SoCal at the moment :)). I...
Forum:
20-Somethings
07-10-2013, 11:27 AM
Replies:
6
Limited exercising!?
Views:
760
Posted By
alizarin
Cycling and swimming.
Cycling and swimming.
Forum:
Weight Loss Support
06-24-2013, 11:13 AM
Replies:
10
Sorta IE: what not to do
Views:
839
Posted By
alizarin
losermom (such a sad username?) - Thanks for your...
losermom (such a sad username?) - Thanks for your feedback :)
I've been doing sort-of-IE for a while now (2 or 3 months), and it's been working beautifully, and way less stressfully for me than...
Forum:
General chatter
06-23-2013, 01:45 AM
Replies:
9
Long vent, can't fix my parent's problems...
Views:
1,166
Posted By
alizarin
:hug: I'm sorry you have to go through this....
:hug:
I'm sorry you have to go through this. I hope you can find the strength to protect your life and happiness from all the stresses that your Dad seems to cause. I hope you won't think that you...
Forum:
Weight Loss Support
06-23-2013, 01:28 AM
Replies:
10
Sorta IE: what not to do
Views:
839
Posted By
alizarin
Exactly that, alaskanlaughter! It's...
Exactly that, alaskanlaughter!
It's actually been eye-opening the way you put it - I don't think any of the fasting type situations are for me - only slow and steady works to prevent this kind of...
Forum:
Depression and Weight Issues
06-23-2013, 01:22 AM
Replies:
13
Which is worse? To hate your body or to hate your face?
Views:
1,324
Posted By
alizarin
I don't think it's true that "nobody thinks you...
I don't think it's true that "nobody thinks you have a beautiful face anymore". Have you asked them? I think your thinking might be a little warped. I hope you can be more mindful of your thoughts,...
Forum:
Weight Loss Support
06-22-2013, 11:49 PM
Replies:
10
Sorta IE: what not to do
Views:
839
Posted By
alizarin
Sorta IE: what not to do
So, I've recently gained about 2lbs or so back, which isn't bad, since it puts me precisely at 54kg/119lbs, which is about where I want to maintain. But the day before yesterday, for some reason, the...
Forum:
Living Maintenance
06-18-2013, 08:58 AM
Replies:
6
How did you get brave enough to eat more?
Views:
1,175
Posted By
alizarin
Great; this post sounds more like you're mentally...
Great; this post sounds more like you're mentally prepared for what's ahead than your first one :)
I hope you find the strength to go through with it. Remember that there will be setbacks, and to...
Forum:
Weight Loss Support
06-16-2013, 08:52 PM
Replies:
18
Irritable when in calorie deficit
Views:
2,898
Posted By
alizarin
I definitely get pissy and moody and get a very...
I definitely get pissy and moody and get a very short fuse; I also tend to get frustrated really quickly and am prone to start crying because I'm so frustrated when I'm hungry.
Too bad that I can...
Forum:
Living Maintenance
06-16-2013, 10:09 AM
Replies:
6
How did you get brave enough to eat more?
Views:
1,175
Posted By
alizarin
Just to clarify, I'm not advocating "doing it on...
Just to clarify, I'm not advocating "doing it on your own" either.
Having been/being a bulimic, and being in recovery in part thanks to the work I did with my therapist - I can say that what...
Forum:
Living Maintenance
06-16-2013, 02:44 AM
Replies:
6
How did you get brave enough to eat more?
Views:
1,175
Posted By
alizarin
I would say change your therapists. They need to...
I would say change your therapists. They need to work _with_ you so that you know / can trust that what you're doing is in your best interest. Maybe you're not there yet, maybe baby steps are needed....
Forum:
Living Maintenance
06-15-2013, 10:07 PM
Replies:
19
Determining Maintenance Weight?
Views:
1,959
Posted By
alizarin
Given this, I think the smartest thing for you to...
Given this, I think the smartest thing for you to do right now is to aim for maintenance. Maintain and see how it goes, be patient, focus on things other than losing weight. Then, whenever you feel...
Forum:
Weight Loss News and Current Events
06-15-2013, 09:55 PM
Replies:
13
the 9 biggest lies of modern nutrition
Views:
3,826
Posted By
alizarin
So, not to step on anyone's toes, but I do not...
So, not to step on anyone's toes, but I do not like this article at all. As for the packaging: it's one of those filler tidbits top-10 bla lists that you see all over the internet on low quality...
Forum:
Desserts
06-15-2013, 07:56 PM
Replies:
17
Healthy ice cream!
Views:
12,259
Posted By
alizarin
Healthy ice cream!
What a find! Who knew that freezing bananas and blending them could be so delicious? :carrot: I'm so happy I found this :)
http://www.thekitchn.com/how-to-make-creamy-ice-cream-w-93414
Forum:
Food Talk And Fabulous Finds
06-13-2013, 03:35 PM
Replies:
29
What is your favorite "diet" food??
Views:
3,048
Posted By
alizarin
Nonfat greek yogurt and my banana-smoothie: ...
Nonfat greek yogurt and my banana-smoothie:
One banana, light soymilk (60cal/cup), sometimes a little of vanilla flavor, and three tablespoons psyllium husk seed. Super filling because the...
Forum:
Calorie Counters
06-13-2013, 12:21 PM
Replies:
37
eeeek i only ate 300ish calories in a day!?
Views:
3,044
Posted By
alizarin
From my experience, those low calorie days...
From my experience, those low calorie days happen, and even a week or two or a month of them aren't a big deal - as long as you're not consciously letting yourself go hungry, your body will pop back...
Forum:
Mini-Goals
06-04-2013, 06:45 PM
Replies:
10
19 lbs gone forever - pics
Views:
638
Posted By
alizarin
Wow. Those are awesome changes that you're...
Wow. Those are awesome changes that you're already seeing with 19lbs lost.
Forum:
20-Somethings
06-04-2013, 10:53 AM
Replies:
7
Wedding in 200 days! Advice
Views:
2,480
Posted By
alizarin
It's 284 days until March 15, a little over 40...
It's 284 days until March 15, a little over 40 weeks out. You might have counted the days until your last dress fitting? In any case, I think with calm dedication it's doable.
Forum:
General chatter
06-03-2013, 09:32 PM
Replies:
503
Judgement free whining zone
Views:
39,069
Posted By
alizarin
I didn't ovulate this month. I did last month but...
I didn't ovulate this month. I did last month but really late, so there was only a 9 day luteal phase ... I hope soo much that not losing any more weight, as well as kicking my bulimic habits will...
Forum:
Chicks up for a Challenge
06-03-2013, 08:02 PM
Replies:
90
100 Days of Exercise Challenge
Views:
4,144
Posted By
alizarin
Just cheering everyone on :cheer: :cheer: :cheer:...
Just cheering everyone on :cheer: :cheer: :cheer:
You're doing great. If I could do it, you can as well :)
Forum:
Mini-Goals
06-01-2013, 08:22 PM
Replies:
12
My first very small NSV
Views:
471
Posted By
alizarin
So how did it go today? :) Enjoyed exercise, then...
So how did it go today? :) Enjoyed exercise, then pool time?
Forum:
Exercise!
06-01-2013, 10:10 AM
Replies:
35
Everyone claims running is the fastest way to lose weight,what if you're not a runner
Views:
2,242
Posted By
alizarin
I really don't like running myself. I wouldn't go...
I really don't like running myself. I wouldn't go so far as to say I hate running, but in fact I do hate running 29 out of 30 days. And sometimes I still feel like a loser for that because everyone...
Forum:
20-Somethings
05-31-2013, 10:57 AM
Replies:
27
Can you tell someone they need to lose weight?
Views:
7,172
Posted By
alizarin
I would advise against "telling her" anything....
I would advise against "telling her" anything. However, I do advise you to share with her. Share your own struggles, share your own feelings about your own weight, what you have tried, what worked,...
Forum:
Weight Loss Support
05-31-2013, 09:18 AM
Replies:
32
Which bad habits did you quit?
Views:
1,852
Posted By
alizarin
I quit coffee too, via a slow wean-off via decaf,...
I quit coffee too, via a slow wean-off via decaf, and then artificial sweeteners. I used to put them in my tea, but now (I'm off for about .. 6 weeks?) I can appreciate the tea without the sweetness...
Showing results 1 to 25 of 59
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