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Forum: Weight Loss Support 09-07-2014, 03:30 PM
Replies: 14
Views: 1,149
Posted By slmon
Fantastic Advice, WBS

Being publicly embarrassed by a**clowns used to enrage me as a kid/teen, but the fallout only hurt me. Nobody will ever welcome public ridicule, but I go on my daily walks anyway. Throw your...
Forum: Weight Loss Support 05-31-2014, 05:17 PM
Replies: 4
Views: 479
Posted By slmon
Welcome and congrats on your exciting plans. ...

Welcome and congrats on your exciting plans. What is your timeline and how much are you hoping to lose before he gets back?
Forum: Weight Loss Support 01-27-2014, 06:41 PM
Replies: 52
Views: 4,158
Posted By slmon
If refined sugar isn't technically addictive,...

If refined sugar isn't technically addictive, it's the next thing to it. I used to be willing to inconvenience myself to go out and get it. Now, I have a mix of fruit, Greek yogurt and frozen...
Forum: Weight Loss Support 01-25-2014, 06:51 PM
Replies: 93
Views: 7,417
Posted By slmon
My biggest struggle is not "rewarding" myself...

My biggest struggle is not "rewarding" myself with comfort food after a hard day at work.
Forum: Introductions 01-11-2014, 04:57 PM
Replies: 10
Views: 614
Posted By slmon
I also love chocolate. My favourite combo is...

I also love chocolate. My favourite combo is chocolate and chips! So, like you, I am trying to avoid chocolate. Good luck to you in your quest. By the way, your English is fabulous! :-)
Forum: General Diet Plans and Questions 12-28-2013, 03:52 PM
Replies: 1
Views: 1,045
Posted By slmon
Those Cute Progression Charts

Hello - Where have some of you found/devised those cute little charts/graphs that mark your progression, be it in charting weight loss, miles cycled, etc? I have looked around this forum plus the...
Forum: Calorie Counters 12-28-2013, 03:41 PM
Replies: 16
Views: 1,703
Posted By slmon
I hear you, Breanna. I am the type to tend to...

I hear you, Breanna. I am the type to tend to give up,too, and in some areas equally or more important than weight loss. Hang in there! We are here for you. :-)
Forum: The Maintenance Library 12-28-2013, 03:37 PM
Replies: 115
Views: 77,180
Posted By slmon
I like Kim Bensen's "Finally Thin." I just wish...

I like Kim Bensen's "Finally Thin." I just wish she had gone into more detail describing her day-to-day-life as she lost weight. Also, she didn't say how many points - or the equivalent in calories...
Forum: Weight Loss Support 10-06-2013, 05:42 PM
Replies: 38
Views: 3,593
Posted By slmon
I am sorry you are going through a painful time....

I am sorry you are going through a painful time. :(
As to weight loss raising your self-esteem, it is only a superficial kind of self-esteem gained and it is very easily deflated. The underlying...
Forum: 100 lb. Club 10-06-2013, 05:33 PM
Replies: 11
Views: 1,003
Posted By slmon
Thank you, everyone, for your thoughtful replies....

Thank you, everyone, for your thoughtful replies. The parts about a food scale and metabolism really struck me. I may have been kidding myself, calorie-wise. Really, what I've been doing the past...
Forum: 100 lb. Club 10-01-2013, 06:10 PM
Replies: 11
Views: 1,003
Posted By slmon
How Low Do I Have To Go?

Hi everybody,

I am a middle-aged woman who, ideally, should lose 100 pounds. I would describe my activity level as light. I have been eating better (not perfectly) for the past year. My current...
Forum: Introductions 04-28-2013, 01:27 PM
Replies: 6
Views: 389
Posted By slmon
Hello. I have also failed many times on diets....

Hello. I have also failed many times on diets. Like you, I hope to have success this time around. If we actively do what we need to do each day (or most days), we will get there. ;)
Forum: Introductions 04-28-2013, 01:24 PM
Replies: 3
Views: 265
Posted By slmon
Welcome! It must be wonderful living in Spain!:D ...

Welcome! It must be wonderful living in Spain!:D
I am a vegetarian, too. I focus on milk, yoghurt (flavoured) and nuts (in moderation).
I do eat some fish, but I am trying to do away with that. I...
Forum: Introductions 04-28-2013, 01:19 PM
Replies: 3
Views: 339
Posted By slmon
Hello - You are so young; time is on your side....

Hello - You are so young; time is on your side. I, too, am crazy for sweets - cake, chocolate and brownies. All I am finding is that my craving for them is lessening. I limit sweets to one day a...
Forum: Introductions 04-28-2013, 01:14 PM
Replies: 6
Views: 338
Posted By slmon
Hi guys, Thanks so much for your warm welcome. ...

Hi guys,
Thanks so much for your warm welcome.

Fluffy - When I talk about an overall plan, I mean I am trying to better my career and my health. I want to make my life better overall. I am...
Forum: Introductions 04-26-2013, 08:27 PM
Replies: 6
Views: 338
Posted By slmon
Newcomer Looking To Get/Give Support

Hello everyone! :D

I heard great things about this forum and am happy to have arrived. I've been chubby to obese (currently) almost all my life. I've failed on dozens of diets.:( I think I may be...
Showing results 1 to 16 of 16

 
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