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Forum: Ideal Protein Diet 08-05-2013, 04:22 PM
Replies: 90
Views: 5,616
Posted By spunky536
That's a beautiful dress. I can't believe that's...

That's a beautiful dress. I can't believe that's a 14. You look fantastic! And by October...on this diet.... you will probably be a lot smaller! Better have a good seamstress on hand! Congrats...
Forum: Ideal Protein Diet 08-05-2013, 03:59 PM
Replies: 115
Views: 17,649
Posted By spunky536
Thank you! You are looking beautiful as well! ...

Thank you! You are looking beautiful as well! Pretty soon you will be where I am (and still in denial, like I am, lol) My brain doesn't process it yet... still thinks I am heavier....
Forum: Ideal Protein Diet 08-05-2013, 03:57 PM
Replies: 448
Views: 32,465
Posted By spunky536
congrats!

congrats!
Forum: Ideal Protein Diet 08-05-2013, 02:52 PM
Replies: 115
Views: 17,649
Posted By spunky536
Red face On the last week of phase 3! Here are my photos....

On the last week of phase 3! Here are my photos. Hope they help someone find inspiration!
Forum: Ideal Protein Diet 08-05-2013, 01:25 PM
Replies: 448
Views: 32,465
Posted By spunky536
Me in my daughters clothes! :carrot: She...

Me in my daughters clothes! :carrot:
She dressed me up to go out the other night. :)
(I changed the shoes though... a little to much for me)

Before pics are in my profile. (need to update...
Forum: Ideal Protein Diet 08-02-2013, 03:25 PM
Replies: 504
Views: 141,562
Posted By spunky536
I do not like these new formulations either. Not...

I do not like these new formulations either. Not enough to stop drinking them, because that's what I have been using, but the chocolate ones are all switched over where i buy them from (BJ's). And...
Forum: Ideal Protein Diet 08-02-2013, 01:31 PM
Replies: 53
Views: 3,234
Posted By spunky536
Thank you! I have not quite soaked it in yet. I...

Thank you! I have not quite soaked it in yet. I keep saying, it has to be a mistake, lol!
Forum: Ideal Protein Diet 08-02-2013, 11:31 AM
Replies: 53
Views: 3,234
Posted By spunky536
So, I had changed my goal and moved to Phase 3...

So, I had changed my goal and moved to Phase 3 this week at 130 instead of 125. I made my decision because for a while I seemed to have been stuck at the same weight, my hair started falling out...
Forum: Ideal Protein Diet 08-02-2013, 11:02 AM
Replies: 53
Views: 3,234
Posted By spunky536
Pick up some quest bars from GNC. You can have...

Pick up some quest bars from GNC. You can have one of those, while the kids are eating the unhealthy stuff. Or you can keep some cut up veggies in a ziploc in your purse.
OR better yet.... eat...
Forum: Ideal Protein Diet 07-31-2013, 04:31 PM
Replies: 75
Views: 6,070
Posted By spunky536
So true about the photos. See if you have any. ...

So true about the photos. See if you have any. Then compare them side by side with some kind of photo software. (I used Picasa, recommended by LamberJules) It wasn't until I did that, that I...
Forum: Ideal Protein Diet 07-31-2013, 03:30 PM
Replies: 75
Views: 6,070
Posted By spunky536
Congrats and good luck. new pic looks great! ...

Congrats and good luck. new pic looks great!
:congrat::cheer2::cheer3::goodluck:
Forum: Ideal Protein Diet 07-29-2013, 02:40 PM
Replies: 88
Views: 6,136
Posted By spunky536
Thanks for the input Lisa and A1.

Thanks for the input Lisa and A1.
Forum: Ideal Protein Diet 07-29-2013, 11:49 AM
Replies: 88
Views: 6,136
Posted By spunky536
Does anyone know what i should put in to MFP for...

Does anyone know what i should put in to MFP for goals for food on phase 3? I know the calorie count for breakfast should be 400-500, but other than that I am not sure.

Thanks!
Forum: Ideal Protein Diet 07-25-2013, 02:50 PM
Replies: 68
Views: 3,443
Posted By spunky536
:welcome2: I couldn't tell you about coaches...

:welcome2:

I couldn't tell you about coaches because I am doing this on my own, but I wouldn't think that you are drinking too much water. The sheets say a MINIMUM of 64 oz.

You are off to a...
Forum: Ideal Protein Diet 07-24-2013, 11:41 AM
Replies: 48
Views: 2,574
Posted By spunky536
Don't give up! You will get used to it, and when...

Don't give up! You will get used to it, and when you start seeing the progress, you will not even want those things. Just tell yourself that it is only temporary, and you will be able to have these...
Forum: Ideal Protein Diet 07-12-2013, 03:14 PM
Replies: 504
Views: 29,280
Posted By spunky536
Wow you look great Monica! You have done...

Wow you look great Monica!

You have done an amazing job. Feels good being so close to the end doesn't it! :)
Forum: Ideal Protein Diet 07-11-2013, 02:24 PM
Replies: 19
Views: 2,060
Posted By spunky536
If I'm having a craving for something, i will...

If I'm having a craving for something, i will search the recipes on here. I made the cauliflower pizza about a week or two ago, and that really helped. For a taco, I made a taco salad using home...
Forum: Ideal Protein Diet 07-10-2013, 01:19 PM
Replies: 18
Views: 1,398
Posted By spunky536
:cheer2::cheer: Congrats! And good luck to...

:cheer2::cheer: Congrats!
And good luck to you on the rest!
Forum: Ideal Protein Diet 07-10-2013, 01:12 PM
Replies: 70
Views: 3,466
Posted By spunky536
officially down 40 lbs today! :carrot: :dancer:...

officially down 40 lbs today! :carrot: :dancer:
Such a great feeling.

Thinking about changing my goal to 130 as I am happy where I am right now. But, nervous about changing as well.

Have a...
Forum: Ideal Protein Diet 07-10-2013, 11:03 AM
Replies: 70
Views: 3,466
Posted By spunky536
Congrats! It's great to be acknowledged for your...

Congrats! It's great to be acknowledged for your progress!
Forum: Ideal Protein Diet 07-02-2013, 02:45 PM
Replies: 48
Views: 3,086
Posted By spunky536
Anyone notice the big ol' wedgie she has? I...

Anyone notice the big ol' wedgie she has? I wonder if my hind quarters will begin to spread as they get skinner. :o :rofl:

Sorry, couldn't help myself. (just being a joker) It was a very...
Forum: Ideal Protein Diet 07-02-2013, 12:18 PM
Replies: 167
Views: 11,313
Posted By spunky536
Just finished mine. So close 20.9. Had a stall...

Just finished mine. So close 20.9. Had a stall these past 2 weeks. :(
Forum: Ideal Protein Diet 07-01-2013, 04:58 PM
Replies: 57
Views: 2,868
Posted By spunky536
Talking Sarita I made the cauliflower pizza the...

Sarita

I made the cauliflower pizza the other day over the weekend! Helped tremendously with the pizza cravings!
Forum: Ideal Protein Diet 06-28-2013, 10:16 AM
Replies: 52
Views: 2,937
Posted By spunky536
Hi everyone! So I was looking at recipes and...

Hi everyone!

So I was looking at recipes and went and got a cheese grater to make the cauliflower rice. I must have gotten one that was too small, because now I just have shredded cauliflower. ...
Forum: Ideal Protein Diet 06-28-2013, 10:05 AM
Replies: 43
Views: 2,306
Posted By spunky536
That's amazing. You look so happy as well! ...

That's amazing. You look so happy as well! Congrats!!
You are a big inspiration to others! Show that pic off to as many people as possible! (I know I would!)
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