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Forum: Ideal Protein Diet 04-17-2013, 08:35 PM
Replies: 81
Views: 4,373
Posted By SS14
Hi all...so many of you are doing do well! I...

Hi all...so many of you are doing do well!

I on the other hand stumbled big time today. I was on for 13 days 100% then was hungry, with cravings...and then went to town. I started with my egg...
Forum: Ideal Protein Diet 04-17-2013, 10:05 AM
Replies: 500
Views: 38,027
Posted By SS14
Oh...those P3 breakfasts look wonderful!! ...

Oh...those P3 breakfasts look wonderful!!

Phase 1: Week 2:
B - IP Chocolate Muffin
L - Salad w/ 2 cups cucs, mushroom & onion; IP Chicken Soup
S - 2 egg whites
D - Chicken salad w/ 2 cups...
Forum: Ideal Protein Diet 04-16-2013, 04:14 PM
Replies: 500
Views: 38,027
Posted By SS14
Phase 1: Week 2 B - D. Chocolate Pudding ...

Phase 1: Week 2

B - D. Chocolate Pudding
L - White Cheddar Riges & Lettuce with 2 c veggies
S - 2 egg whites
D - Big Mac in a Bowl
S - Raspberry Jelly
Forum: Ideal Protein Diet 04-15-2013, 06:00 PM
Replies: 16
Views: 976
Posted By SS14
What a sad day. My thoughts are with all of...

What a sad day. My thoughts are with all of those involved.
Forum: Ideal Protein Diet 04-15-2013, 11:47 AM
Replies: 500
Views: 38,027
Posted By SS14
Phase 1: Week 2 B - Chocolate Muffin L -...

Phase 1: Week 2

B - Chocolate Muffin
L - Dark Chocolate Pudding; Lettuce with 2 cups cucs & mushrooms
S - 2 egg whites
D - Grilled Chicken Salad
S - Vanilla Pudding
Forum: Ideal Protein Diet 04-13-2013, 12:29 PM
Replies: 167
Views: 11,313
Posted By SS14
Awesome...I am in!

Awesome...I am in!
Forum: Ideal Protein Diet 04-12-2013, 06:02 PM
Replies: 29
Views: 1,381
Posted By SS14
LOL...never say never!:)

LOL...never say never!:)
Forum: Ideal Protein Diet 04-11-2013, 09:38 PM
Replies: 29
Views: 1,381
Posted By SS14
Wow...you are all doing GREAT! :carrot: ...

Wow...you are all doing GREAT! :carrot:

Today I met with my coach for my 1 wk appointment, and I lost 8 lbs and 10 inches!! Off to a terrific start. :)
Forum: Ideal Protein Diet 04-08-2013, 10:12 PM
Replies: 3
Views: 696
Posted By SS14
Thanks a bunch for you replies!! :) I just took...

Thanks a bunch for you replies!! :) I just took mt first dose.
Forum: Ideal Protein Diet 04-08-2013, 08:25 PM
Replies: 3
Views: 696
Posted By SS14
Zyrtec and Ideal Protein

I went to the allergist today for some testing because my skin has been itching. He tested me for soy, wheat & other things (not sucralose though), & all of my results came back negative...not...
Forum: Weight Watchers 03-27-2013, 03:41 PM
Replies: 13
Views: 12,341
Posted By SS14
[QUOTE=Porthardygurl;4684106]Im considering the...

[QUOTE=Porthardygurl;4684106]Im considering the same thing.. I lost a bunch of weight on IP ...in 3 months i lost 40 pounds..however...after i stopped for a wedding...i gained it all back in a matter...
Forum: Ideal Protein Diet 03-27-2013, 11:48 AM
Replies: 13
Views: 8,563
Posted By SS14
Thanks you two! I've never had allergies...

Thanks you two!

I've never had allergies before. Would benadryl take me out of ketosis (if I'm in it already?)

I'll try to search for the itchy thread! :-)

Thanks again!!
Forum: Weight Watchers 03-27-2013, 11:25 AM
Replies: 13
Views: 12,341
Posted By SS14
Hi... I am considering WW too, after being...

Hi...

I am considering WW too, after being on IP. I completed IP last fall getting to goal...then I gained it all back in about a month & a half. So I've been attempting my restarts for IP this...
Forum: Ideal Protein Diet 03-27-2013, 10:47 AM
Replies: 13
Views: 8,563
Posted By SS14
Itchy skin?

Good morning!

I hate to start a new thread on this...but I was wondering if anyone else has experienced itchy skin. I restarted this program on Monday...so this is day 3 for me. Last night was...
Forum: Ideal Protein Diet 03-27-2013, 10:40 AM
Replies: 20
Views: 1,203
Posted By SS14
Welcome! I am with you...I re-started on...

Welcome!

I am with you...I re-started on 3/25/13, too. I am doing fine...I generally don't get the symptoms that most people get. I hope that today goes well for you...day 3!!

One issue that...
Showing results 1 to 15 of 15

 
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