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Forum: Weight and Resistance Training 08-19-2013, 12:08 AM
Replies: 7
Views: 1,696
Posted By KindaSortaAthlete
Hahaha... that's creepy!

Hahaha... that's creepy!
Forum: Weight and Resistance Training 08-18-2013, 05:29 PM
Replies: 7
Views: 1,696
Posted By KindaSortaAthlete
If you're serious about wanting to build muscle,...

If you're serious about wanting to build muscle, walking will not be a sufficient strength training plan for your legs. Reminds me of those memes you see floating around with a picture of a guy who...
Forum: Introductions 08-08-2013, 11:04 PM
Replies: 2
Views: 264
Posted By KindaSortaAthlete
You know how you lose 75 lbs? 1 lb at a time :) ...

You know how you lose 75 lbs? 1 lb at a time :)

Don't focus on the big picture, just focus on what you can do today. If today seems overwhelming, focus on what you can do for your next meal.
...
Forum: Mini-Goals 08-08-2013, 11:01 PM
Replies: 3
Views: 455
Posted By KindaSortaAthlete
Great job! Running a mile for the first time is...

Great job! Running a mile for the first time is an amazing feeling!!! Keep it up :)
Forum: Weight Loss Support 08-08-2013, 11:01 PM
Replies: 9
Views: 696
Posted By KindaSortaAthlete
Whoa! That pic of your tree is really amazing! ...

Whoa! That pic of your tree is really amazing! Who knew lightening could do that???

Good luck with your weigh in tomorrow!!! And maybe you should make a backup of your weigh in records just in...
Forum: Weight Loss Support 08-08-2013, 10:56 PM
Replies: 3
Views: 569
Posted By KindaSortaAthlete
Working on self-esteem

Over the past year and a half I've been really working on my self-esteem issues - mainly having to do with how I feel about my body. I think I've come a long, long, way and have made really great...
Forum: Weight Loss Support 08-08-2013, 10:30 PM
Replies: 299
Views: 13,872
Posted By KindaSortaAthlete
Helllloooooo everyone!! I hope everyone is...

Helllloooooo everyone!!

I hope everyone is doing well... and what's this talk about tattoos?? I don't have any but I would really like to get one. Once I reach a point where I'm really happy...
Forum: Exercise! 08-08-2013, 10:19 PM
Replies: 29
Views: 1,592
Posted By KindaSortaAthlete
Deva - yay for the hydration vest! It really...

Deva - yay for the hydration vest! It really didn't take long at all to get used to it. I think I'm in love with mine as well!

Im3898 - That's so frustrating about your feet!!! Did the Dr. who...
Forum: Weight Loss Support 08-08-2013, 10:06 PM
Replies: 28
Views: 4,012
Posted By KindaSortaAthlete
Sorry I went MIA from my own thread! It hasn't...

Sorry I went MIA from my own thread! It hasn't been the best week for me...

Anyways, thank you all for responding to my vent and validating what I was feeling :) I know I'm not the only one to...
Forum: Calorie Counters 08-08-2013, 05:41 PM
Replies: 6
Views: 898
Posted By KindaSortaAthlete
I think we said the same thing! As soon as I hit...

I think we said the same thing! As soon as I hit post I saw that you had replied too - I always think its amusing when I (unknowingly) basically say the same thing as the person who posted ahead of...
Forum: Exercise! 08-08-2013, 01:02 PM
Replies: 14
Views: 1,224
Posted By KindaSortaAthlete
I've never personally done a color run, but from...

I've never personally done a color run, but from talking with people who have I don't think you should be worried. It seems the color runs are much more social and fun vs a race - people like to get...
Forum: Calorie Counters 08-08-2013, 12:53 PM
Replies: 6
Views: 898
Posted By KindaSortaAthlete
Are you done losing weight? To concentrate...

Are you done losing weight?

To concentrate on building muscle, you do need a surplus of calories. This doesn't really help with weight loss though. If you look at a typical bodybuilder's schedule...
Forum: 300+ Club 07-28-2013, 02:57 PM
Replies: 13
Views: 3,772
Posted By KindaSortaAthlete
Take something that you know how much it weighs...

Take something that you know how much it weighs (like a 10lb dumbbell, or a bag of sugar or rice) and test out your scale at home :)
Forum: Exercise! 07-27-2013, 07:37 PM
Replies: 35
Views: 1,677
Posted By KindaSortaAthlete
Nienna - that's an amazing time for your mile!! ...

Nienna - that's an amazing time for your mile!! I hope to be that fast someday :)

Well it seems like the heat wave finally broke this week, and it's just mostly been rainy running weather.
...
Forum: Weight Loss Support 07-27-2013, 07:29 PM
Replies: 28
Views: 4,012
Posted By KindaSortaAthlete
No, I'm not anorexic!

Today my mom told me that my godmother asked her if I had become anorexic. I haven't seen my godmother in many many years (and I have no history if an ED), but she was basing that question on my...
Forum: Weight and Resistance Training 07-27-2013, 01:48 PM
Replies: 2
Views: 895
Posted By KindaSortaAthlete
Crossfit thread?

Heya folks!

Does anyone else do Crossfit? Either at a box (what Crossfit calls their gym) or on their own?

I joined a box about six weeks ago and have been getting excited about what I'm doing...
Forum: Exercise! 07-27-2013, 01:41 PM
Replies: 3
Views: 450
Posted By KindaSortaAthlete
When I was first rehabbing my runners knees, they...

When I was first rehabbing my runners knees, they treated me using Kinesio taping. They basically would force my kneecap away from the side my muscles were pulling it (and thereby pulling it out of...
Forum: Exercise! 07-27-2013, 01:29 PM
Replies: 23
Views: 11,400
Posted By KindaSortaAthlete
I think this is a very exciting step for you to...

I think this is a very exciting step for you to be taking!!

When I first started going to the gym I was terrified of the free weight area. I knew I wanted to work more with free weights vs....
Forum: Exercise! 07-22-2013, 07:37 PM
Replies: 11
Views: 807
Posted By KindaSortaAthlete
Congrats! That's so great!! Way to go :)

Congrats! That's so great!! Way to go :)
Forum: Does it Work? 07-21-2013, 05:54 PM
Replies: 31
Views: 6,317
Posted By KindaSortaAthlete
I splurged recently and got the Tanita BC-1000....

I splurged recently and got the Tanita BC-1000. It takes 9 body measurements like weight, body fat, hydration level, lean body mass, viceral fat, etc. I've only had it for a few days, but it's...
Forum: Exercise! 07-20-2013, 03:36 PM
Replies: 35
Views: 1,677
Posted By KindaSortaAthlete
Well I did my 14 miles...which is now officially...

Well I did my 14 miles...which is now officially my longest distance ever run. It started raining hard about 1.5 miles in and I was sooooooo tempted to just run back to my car and give up for today....
Forum: Exercise! 07-19-2013, 11:56 PM
Replies: 35
Views: 1,677
Posted By KindaSortaAthlete
Welcome back!! I know exactly what you mean...

Welcome back!!

I know exactly what you mean re: the treadmill timer. My gym had the treadmill default to 60 mins and then it automatically cooled down. I looked up the treadmill model online and...
Forum: Exercise! 07-18-2013, 11:11 AM
Replies: 19
Views: 1,285
Posted By KindaSortaAthlete
Definitely socks! I also like for my sock to...

Definitely socks! I also like for my sock to cover the back of my heel where my shoe hits, so I buy the low rise kind. That's a split between the kind you can't see, and the anklet version. And I...
Forum: Exercise! 07-15-2013, 01:18 PM
Replies: 29
Views: 1,755
Posted By KindaSortaAthlete
My running program is 4 times a week. I try to go...

My running program is 4 times a week. I try to go to a crossfit class 3 times a week. And I really should do additional strength training to keep my runners knees at bay - 3 times a week. Plus any...
Forum: Exercise! 07-15-2013, 01:13 PM
Replies: 35
Views: 1,677
Posted By KindaSortaAthlete
I hear you guys re: this heat!! Hot and humid...

I hear you guys re: this heat!! Hot and humid here as well.

Thankfully Saturday morning was great running weather and I got my long run in - 9 miles. That was a cut back week. This is a big week...
Showing results 1 to 25 of 176
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