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Forum: Weight Loss Support 05-06-2013, 07:37 PM
Replies: 498
Views: 16,164
Posted By Tinnykins
Breakfast (400+) 2 Sausage links 1 croissant...

Breakfast (400+)
2 Sausage links
1 croissant sandwich (cheese and egg)
Lots of strawberries
a bit of watermelon

Lunch (450)
California Roll
Yogurt
Forum: Weight Loss Support 05-05-2013, 09:22 PM
Replies: 498
Views: 16,164
Posted By Tinnykins
Thanks for the strength training ideas, IanG! I...

Thanks for the strength training ideas, IanG! I tried strength training today for the first time and omfg it was so tiring.
I am weak haha I need to start doing this stuff from now on


...
Forum: Weight Loss Support 05-02-2013, 05:12 PM
Replies: 498
Views: 16,164
Posted By Tinnykins
Thank you Diana for your encouragement! It...

Thank you Diana for your encouragement!
It really means so much to all of us I hope you realize


IanG, what kind of weight exercise do you do?
I know I am female, but I am considering weight...
Forum: Weight Loss Support 05-01-2013, 07:17 PM
Replies: 498
Views: 16,164
Posted By Tinnykins
Breakfast (400) 1 cup of mushrooms 3 sausage...

Breakfast (400)
1 cup of mushrooms
3 sausage links
Lots of strawberries
Some watermelon

Lunch (250)
1 california roll

Snack (200)
Forum: Weight Loss Support 04-30-2013, 06:35 PM
Replies: 498
Views: 16,164
Posted By Tinnykins
Thanks Dianne! Actually, I noticed that my...

Thanks Dianne!
Actually, I noticed that my metabolism is much more noticeably faster these days. It's an incredible feeling.


Breakfast (400)
1 plate of strawberries
1 croissant sandwich...
Forum: Weight Loss Support 04-29-2013, 04:26 PM
Replies: 498
Views: 16,164
Posted By Tinnykins
Wow, it's almost May?? Time really flies! ...

Wow, it's almost May?? Time really flies!


Breakfast
A small plate of strawberries
2 sausage links

approximated cal: 200
Forum: Weight Loss Support 04-28-2013, 10:37 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Thanks for the suggestion IanG! (: And...

Thanks for the suggestion IanG! (:


And thanks Dianne! Sorry to hear about the loss of both your mom and dog. It's tough that both happened so close within each other.
You seem to be coping...
Forum: Weight Loss Support 04-28-2013, 06:02 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Breakfast 1 plate of watermelon and...

Breakfast
1 plate of watermelon and strawberries
2 bags of chips (shame.....)
1 very small scoop of milkshake (fresh soy milk)

approximated cal: 550

Lunch
1 california roll
1 silk soy milk
Forum: Weight Loss Support 04-27-2013, 06:23 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
I worked out late last night. I went running then...

I worked out late last night. I went running then swimming, and this morning I measured my legs and it went down over half an inch!!!

looks like I'm gonna keep this up then :D


Lunch...
Forum: Weight Loss Support 04-24-2013, 01:08 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Breakfast Some watermelon One bacon 1...

Breakfast
Some watermelon
One bacon
1 muffin (1 egg, 1 ham, 1 cheese)

approximated cal: 300


Lunch
California Roll
Forum: Weight Loss Support 04-22-2013, 10:00 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Diana: Actually, I have to say that I feel worse....

Diana: Actually, I have to say that I feel worse. I think I am not meant to eat so much in one session--- it just feels so heavy and sits in my stomach. Now I know I shouldn't do so anymore haha.
...
Forum: Weight Loss Support 04-22-2013, 05:39 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Good evening everyone! Breakfast/Lunch ...

Good evening everyone!


Breakfast/Lunch
California Roll
Revel Bar

approximated cal: 400
Forum: Weight Loss Support 04-21-2013, 07:02 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Diana: I did relatively ok for the rest of the...

Diana: I did relatively ok for the rest of the day i suppose haha. thanks for your concern (:
I suppose I'll be much happier once I hit the gym!

WannaBfitness: WOW you did a race???? congrats!...
Forum: Weight Loss Support 04-20-2013, 11:50 AM
Replies: 513
Views: 16,167
Posted By Tinnykins
Wow I worked out late last night at the gym,...

Wow
I worked out late last night at the gym, and it was sooo wonderful.
I had the entire swimming pool to myself. I've always hated working out but I think that I wouldn't mind doing it more...
Forum: Weight Loss Support 04-17-2013, 05:36 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
I'm so sorry that sounds awful ): you should...

I'm so sorry that sounds awful ):
you should drink more warm herbal tea, or green tea, which tends to help me.

rest up!
Forum: Weight Loss Support 04-17-2013, 02:29 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Breakfast Fresh fruit smoothie (1 orange,...

Breakfast
Fresh fruit smoothie (1 orange, pineapples, cantelope, honeydew)
2 homemade brownies
1 bag of chips

estimated cal: 550


Lunch
tiny bowl of salad with nuts, a small amount of...
Forum: Weight Loss Support 04-15-2013, 01:39 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Diana, I really admire your energy! I think...

Diana, I really admire your energy!

I think it's wonderful how engaged you are in these forums and it helps keep me going.
Because I sprained my ankle, i couldn't work out and my food plan...
Forum: General Diet Plans and Questions 04-10-2013, 02:34 PM
Replies: 3
Views: 544
Posted By Tinnykins
yes!! you are right. thank you so much for the...

yes!!
you are right. thank you so much for the motivation and determination!
I'm beginning to think that it should be 20 lbs before I will see anything as well.


but congratulations, you've...
Forum: General Diet Plans and Questions 04-09-2013, 02:12 PM
Replies: 3
Views: 544
Posted By Tinnykins
Seeing a Difference

I was wondering how much do we have to lose before we see a difference??

I think the reason why I lose so much motivation and get off track is because I just never seem to be able to see the...
Forum: Weight Loss Support 04-09-2013, 02:10 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
I sprained my ankle.... looks like I can't work...

I sprained my ankle.... looks like I can't work out anymore. ):
Forum: Weight Loss Support 04-08-2013, 02:11 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
I've started working out by running an hour in...

I've started working out by running an hour in the morning.
Tomorrow I will start swimming! ^o^

anyone recommend any good strokes that slim your body?
Forum: Weight Loss Support 04-01-2013, 12:07 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
Quick question: how do you guys keep the...

Quick question:

how do you guys keep the motivation coming?
I almost want to just give up but I know I will only feel crappier when the weight comes on heavier.

I just feel so lackluster...
Forum: Weight Loss Support 04-01-2013, 12:04 PM
Replies: 513
Views: 16,167
Posted By Tinnykins
I decided that this month I will really buckle...

I decided that this month I will really buckle down and lose weight!!

I am in college and we have this absolutely delicious but highly caloric night menu. even worse, it's so bad consuming that...
Forum: Weight Loss Support 03-21-2013, 06:20 PM
Replies: 75
Views: 4,466
Posted By Tinnykins
"I'm already a lost cause I might as well enjoy...

"I'm already a lost cause I might as well enjoy life and live a little"



aaahhh such a bad way of thinking
Forum: Weight Loss Support 03-21-2013, 03:07 AM
Replies: 405
Views: 13,705
Posted By Tinnykins
I would like to weight 10 pounds less by April...

I would like to weight 10 pounds less by April >__<

I may not reach it but I will do my best !
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