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Forum: Chicks in Control 04-09-2013, 06:13 PM
Replies: 2
Views: 911
Posted By Silver Sky
Just got back from the store. Bought some...

Just got back from the store. Bought some blueberry fig bars & cool mint Oreos, because that's what my body told me it needed. The whole process was very intuitive. One day, maybe everyone can be...
Forum: Chicks in Control 04-09-2013, 04:10 PM
Replies: 526
Views: 54,544
Posted By Silver Sky
http://unfatblog.wordpress.com/2008/03/29/fat-acce...

http://unfatblog.wordpress.com/2008/03/29/fat-acceptance-quackery/
Forum: Chicks in Control 04-09-2013, 03:57 PM
Replies: 526
Views: 54,544
Posted By Silver Sky
I didn't always binge eat, but I OVERATE due to a...

I didn't always binge eat, but I OVERATE due to a unhealthy home environment. I was given unlimited access to junk food. And do you know what I did? I intuitively ate every morsel. :lol:

I'm tired...
Forum: Chicks in Control 04-09-2013, 12:53 AM
Replies: 8
Views: 1,262
Posted By Silver Sky
LMAO Vintage Roo2. Can't really comprehend what...

LMAO Vintage Roo2. Can't really comprehend what is being said here.
Forum: Chicks in Control 04-09-2013, 12:41 AM
Replies: 526
Views: 54,544
Posted By Silver Sky
NO. When I quit dieting, I binge to the max....

NO.

When I quit dieting, I binge to the max. It gives me a free license to eat AS MUCH as I want, to the point of near-puke. It is a concept thought up by the Fat Acceptance movement aka "Health...
Forum: Chicks in Control 04-09-2013, 12:25 AM
Replies: 2
Views: 911
Posted By Silver Sky
Angry Just cut off my hands and wire my mouth shut

I had a mini-binge today. Now, I usually have a cheat meal on Monday evenings, but it was the way I did it that made it binge-y. I felt really angry. I was sick to death of rationing the Clif bars...
Forum: Exercise! 04-08-2013, 01:11 AM
Replies: 17
Views: 3,736
Posted By Silver Sky
Yep! Got 'em! And mine look especially ridiculous...

Yep! Got 'em! And mine look especially ridiculous & disproportionate because I have very small hands, wrists and lower arms. I store the majority of my lard in the upper arms & lower abdomen. It...
Forum: Exercise! 04-08-2013, 12:55 AM
Replies: 13
Views: 541
Posted By Silver Sky
I have fitness equipment (heavy bag,Total Gym, a...

I have fitness equipment (heavy bag,Total Gym, a weight set + bench, and a stationary bike), but feeling so drained and barely able to move makes things difficult. Being irregular makes it even more...
Forum: Weight Loss Support 04-07-2013, 09:58 PM
Replies: 513
Views: 16,169
Posted By Silver Sky
Today's food Soy chorizo: 120 calories 3...

Today's food

Soy chorizo: 120 calories
3 eggs: 210 calories
A slice of double fiber whole wheat bread: 50 calories

8 prunes: 160 calories

Clif bar: 240 calories
Apple: 80 calories
Forum: Weight Loss Support 04-07-2013, 09:15 PM
Replies: 513
Views: 16,169
Posted By Silver Sky
I'm majorly bloated and haven't had a decent...

I'm majorly bloated and haven't had a decent bathroom visit in several days. I hate my stupid, schizophrenic digestive system. My belly is all puffed out like a pregnant woman... and it's making...
Forum: Exercise! 04-07-2013, 06:44 PM
Replies: 13
Views: 541
Posted By Silver Sky
Okay, I guess it's just me...

Okay, I guess it's just me...
Forum: Exercise! 04-07-2013, 05:22 PM
Replies: 13
Views: 541
Posted By Silver Sky
Does the weather affect your ability to be active?

Yesterday, it was really nice and sunny, and I felt great as a result, so I was able to get a good amount of excercise in the form of hauling groceries (pushed a heavy cart home) & walking around the...
Forum: Weight Loss Support 04-07-2013, 12:43 AM
Replies: 12
Views: 904
Posted By Silver Sky
http://www.mayoclinic.com/health/bmi-calculator/NU...

http://www.mayoclinic.com/health/bmi-calculator/NU00597
Forum: Weight Loss Support 04-07-2013, 12:40 AM
Replies: 12
Views: 904
Posted By Silver Sky
Huh?! What chart are you looking at? I'm 63...

Huh?!

What chart are you looking at? I'm 63 inches and 137 lbs, and according to every BMI calculator on Earth, that is within the healthy range, so how could 135 be overweight for 62 inches? :?:
Forum: Weight Loss Support 04-06-2013, 10:05 PM
Replies: 34
Views: 2,353
Posted By Silver Sky
Same! And it's a total bummer that I have...

Same!

And it's a total bummer that I have gas tonight. :o
Forum: Weight Loss Support 04-06-2013, 09:52 PM
Replies: 513
Views: 16,169
Posted By Silver Sky
Today's food Clif crunchy peanut butter bar:...

Today's food

Clif crunchy peanut butter bar: 240 calories
Banana: 100 calories

2 bananas: 200 calories
1/2 cup Soy milk: 40 calories

Atkins meal bar: 180 calories
Forum: Body Image and Issues after Weight Loss 04-06-2013, 02:15 PM
Replies: 29
Views: 5,564
Posted By Silver Sky
God no! They're small enough already! :lol:

God no! They're small enough already! :lol:
Forum: Weight Loss Support 04-06-2013, 02:10 PM
Replies: 10
Views: 817
Posted By Silver Sky
*sigh* It's not humanly possible to gain 10...

*sigh*

It's not humanly possible to gain 10 lbs of fat in a week. You're thinking water weight, which doesn't count because it's temporary.
Forum: Weight Loss Support 04-06-2013, 12:52 AM
Replies: 10
Views: 817
Posted By Silver Sky
I can relate. There's no reason to weigh...

I can relate.

There's no reason to weigh when you know it'll be up from the bloat. I recommend that you just weigh weekly. Daily weigh-ins can be too stressful for some people (myself included)....
Forum: Weight Loss Support 04-05-2013, 09:01 PM
Replies: 26
Views: 1,643
Posted By Silver Sky
I felt this way when I was a kid but, ultimately,...

I felt this way when I was a kid but, ultimately, my hunger would outweigh (hehe literally) my concern over others' thoughts. I remember how, when I would get up from my desk and walk toward the...
Forum: Weight Loss Support 04-05-2013, 08:36 PM
Replies: 18
Views: 1,049
Posted By Silver Sky
I'm sure you look just fine at 18% BF. I...

I'm sure you look just fine at 18% BF. I personally care more about function than form. The jiggly bits are uncomfortable for me when jumping, boxing my heavy bag, etc. I just want to be comfortable...
Forum: Weight Loss Support 04-05-2013, 07:35 PM
Replies: 513
Views: 16,169
Posted By Silver Sky
Oatmeal: 150 PB2: 50 Banana: 100 Margarine:...

Oatmeal: 150
PB2: 50
Banana: 100
Margarine: 50
Raw Sugar: 20

Atkins cookies & cream meal bar: 180

DiGiorno Tuscan chicken & spinach flatbread pizza: 870
Romaine salad w/ three cheese light...
Forum: Weight Loss Support 04-05-2013, 07:29 PM
Replies: 18
Views: 1,049
Posted By Silver Sky
Well, my main problem is that I can't lift very...

Well, my main problem is that I can't lift very heavy because of my back (I have scoliosis + hardware). In fact, the doctor told me to NEVER do any serious heavy lifting. I have to stick with lighter...
Forum: Weight Loss Support 04-05-2013, 06:18 PM
Replies: 18
Views: 1,049
Posted By Silver Sky
Yes, it's tough and takes a long time...when...

Yes, it's tough and takes a long time...when you're doing it the right way. Don't try to hurry it. I was within 5 pounds of goal, about 2 years ago, but I had been eating around 800-1000 calories a...
Forum: Weight Loss Support 04-05-2013, 11:36 AM
Replies: 534
Views: 21,508
Posted By Silver Sky
I'm withdrawing from this. Basically, I have...

I'm withdrawing from this.

Basically, I have around 20 lbs total to lose. Well, if I lose 10 lbs (or more) in a month, at my size, that's pretty much guaranteed to be muscle & water, rather than...
Showing results 1 to 25 of 154
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