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Forum: Depression and Weight Issues 03-12-2013, 02:03 PM
Replies: 3
Views: 806
Posted By simplelivingSD
Hi. Please go over to the IP diet under...

Hi. Please go over to the IP diet under pre-packaged foods. When you are there go through the threads till you find one that says PCOS. This diet is very strict but I think you will find a whole new...
Forum: Ideal Protein Diet 03-07-2013, 09:58 AM
Replies: 67
Views: 3,691
Posted By simplelivingSD
Holy crap Spiritman!!! That is astounding!!! You...

Holy crap Spiritman!!! That is astounding!!! You must be on cloud 9 :carrot:


Mrskuby that Alfredo sounds sooooo good right now. I might have to have that for lunch this weekend on the Proti-Thin...
Forum: Ideal Protein Diet 03-06-2013, 11:37 AM
Replies: 18
Views: 1,355
Posted By simplelivingSD
This is just my opinion...I don't see the...

This is just my opinion...I don't see the problem. You are 5'3 so at that weight you are probably not looking emaciated by any means... I know I am 5'2 and would not feel "done" at 157. You might be...
Forum: Ideal Protein Diet 03-06-2013, 11:26 AM
Replies: 32
Views: 1,516
Posted By simplelivingSD
YAY!! You go girl!!!!!!

YAY!! You go girl!!!!!!
Forum: Ideal Protein Diet 03-05-2013, 11:07 AM
Replies: 74
Views: 3,798
Posted By simplelivingSD
Thats great! I had to take my daughter to the Dr...

Thats great! I had to take my daughter to the Dr about a month ago and I had not seen my Dr. since I had gained my weight back. I could tell he was wanting to say something but didn't. He was the one...
Forum: Ideal Protein Diet 03-05-2013, 10:41 AM
Replies: 504
Views: 30,410
Posted By simplelivingSD
B: Health Smart lemon razzy drink L: Health...

B: Health Smart lemon razzy drink
L: Health Smart tomato soup w/ 2c pureed celery
D: Baked cod with 2c asparagus
S: IDK?
Forum: Ideal Protein Diet 03-05-2013, 10:27 AM
Replies: 46
Views: 2,772
Posted By simplelivingSD
God gave me this body. The least I can do is...

God gave me this body. The least I can do is treat it with respect. Other than that I want to...

be alive and healthy for my kids,

be able to play with my kids outside for more than 20 min,
...
Forum: Ideal Protein Diet 03-05-2013, 10:15 AM
Replies: 74
Views: 3,798
Posted By simplelivingSD
Drum roll please......1st week done and 5 lbs...

Drum roll please......1st week done and 5 lbs down YAY!! I am excited. My leg has been giving me issues for the last 2 months and I noticed today that I didn't feel too bad when I woke up. This is...
Forum: Ideal Protein Diet 03-05-2013, 10:02 AM
Replies: 74
Views: 3,798
Posted By simplelivingSD
So sorry for your loss. Please take it slow as...

So sorry for your loss. Please take it slow as this diet can wreck havoc on emotions. :hug:
Forum: Ideal Protein Diet 03-05-2013, 09:58 AM
Replies: 10
Views: 896
Posted By simplelivingSD
Thats kinda what I thought but was not...

Thats kinda what I thought but was not sure...Thanks for the info. They are a pain in the rear to remember to take anyway hahaha :)
Forum: Ideal Protein Diet 03-04-2013, 09:00 PM
Replies: 17
Views: 1,460
Posted By simplelivingSD
OH NO!!! That would be awful! I think it is...

OH NO!!! That would be awful! I think it is AWSOME you resisted! My daughter sold frozen food for band and it just came in. I ordered cheese breadsticks. I cooked them for the rest of the family...
Forum: Ideal Protein Diet 03-04-2013, 08:42 PM
Replies: 10
Views: 896
Posted By simplelivingSD
I wondered the same thing. I have been taking...

I wondered the same thing. I have been taking raspberry ketones. I wonder if I should stop taking those?
Forum: Ideal Protein Diet 03-04-2013, 08:38 PM
Replies: 41
Views: 2,573
Posted By simplelivingSD
I am going to do a big Bath and body candle for...

I am going to do a big Bath and body candle for 20 lb. I don't know what else after that. I am ALWAYS up for more Vera Bradley tho :)
Forum: Ideal Protein Diet 03-04-2013, 08:04 PM
Replies: 504
Views: 30,410
Posted By simplelivingSD
B: Health smart lemon razzy drink L: Proti-diet...

B: Health smart lemon razzy drink
L: Proti-diet chicken soup 2c. pureed celery
D: Big mac in a bowl, 1c steamed broccli
S: Health smart chocolate drink
Forum: Ideal Protein Diet 03-04-2013, 07:54 PM
Replies: 90
Views: 4,428
Posted By simplelivingSD
That is great! Wow!

That is great! Wow!
Forum: Ideal Protein Diet 03-04-2013, 07:53 PM
Replies: 90
Views: 4,428
Posted By simplelivingSD
Well that does not sound too bad at all! I think...

Well that does not sound too bad at all! I think he would be ok but I don't think he could stay OP all the time and be serious about it. I think I am going to try and talk to him and have him try it...
Forum: Ideal Protein Diet 03-04-2013, 04:13 PM
Replies: 90
Views: 4,428
Posted By simplelivingSD
Good luck!! I think that if you can make it...

Good luck!! I think that if you can make it through the first week your body will not want the carbs as much. Not saying it will be a breeze after that but you will be more in control and hopefully...
Forum: Ideal Protein Diet 03-04-2013, 03:29 PM
Replies: 90
Views: 4,428
Posted By simplelivingSD
YAY!! It is such a good feeling. I can't wait...

YAY!! It is such a good feeling. I can't wait till I get there again. Congrats:D
Forum: Ideal Protein Diet 03-04-2013, 02:52 PM
Replies: 90
Views: 4,428
Posted By simplelivingSD
I need some advice from any men on here or anyone...

I need some advice from any men on here or anyone with a husband on IP. I am trying to get my husband to do the alternatives with me this time around because he needs to lose just as bad as I do. I...
Forum: Ideal Protein Diet 03-04-2013, 02:39 PM
Replies: 90
Views: 4,428
Posted By simplelivingSD
I have heard it is not good either. I know it can...

I have heard it is not good either. I know it can not be heated to a very high temp. I always use grape seed oil when cooking just to be safe and olive oil otherwise. There is a thread about it...
Forum: Ideal Protein Diet 03-04-2013, 02:33 PM
Replies: 90
Views: 4,428
Posted By simplelivingSD
Don't be nervous. I lost 50 lbs the first time I...

Don't be nervous. I lost 50 lbs the first time I did this with only alternatives. You will be just fine. Just remember to watch the nutrition values and make sure there is no aspartame. I am back for...
Forum: Ideal Protein Diet 03-02-2013, 09:41 PM
Replies: 81
Views: 5,688
Posted By simplelivingSD
Yes I totally get the not feeling gross part....

Yes I totally get the not feeling gross part. Thats the way I felt when I lost 50 pounds last year.
Forum: Ideal Protein Diet 03-01-2013, 11:55 AM
Replies: 86
Views: 4,210
Posted By simplelivingSD
WOW you look great! Congrats on such a amazing...

WOW you look great! Congrats on such a amazing achievement :)
Forum: Ideal Protein Diet 03-01-2013, 11:52 AM
Replies: 504
Views: 30,410
Posted By simplelivingSD
B: HS plain pancake w/ wf syrup L: HS tomato...

B: HS plain pancake w/ wf syrup
L: HS tomato soup and pureed celery with chives
D: baked fish steamed asperagus
S: HS hot choc drink
Forum: Ideal Protein Diet 02-28-2013, 11:57 AM
Replies: 504
Views: 30,410
Posted By simplelivingSD
B:Health Smart Lemon-Razzy drink L: Health...

B:Health Smart Lemon-Razzy drink
L: Health Smart Veggie Chili mixed with pureed zuchini
D: Taco steak salad with veggies
S: Health Smart Choc drink
Showing results 1 to 25 of 25

 
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