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Forum: Atkins 04-10-2014, 01:09 AM
Replies: 8
Views: 734
Posted By firegirl441
Thanks JerseyGirl for sharing that recipe! It...

Thanks JerseyGirl for sharing that recipe! It sounds awesome and I am ready for a change on the flavor of my grilled chicken.
Forum: Atkins 04-10-2014, 01:05 AM
Replies: 22
Views: 1,399
Posted By firegirl441
Sue, I feel for you sister with the mental...

Sue,

I feel for you sister with the mental case employee. I used to work with several of them at EMS. I realized that they too couldn't stand my positive, cheerful personality so the meaner they...
Forum: Introductions 04-10-2014, 12:59 AM
Replies: 4
Views: 383
Posted By firegirl441
Welcome! Glad you have come here. I found it to...

Welcome! Glad you have come here. I found it to be the perfect place for the encouragement and motivation I need to succeed in my weight loss endeavors. I don't want to hurt your feelings in...
Forum: Introductions 04-10-2014, 12:41 AM
Replies: 6
Views: 407
Posted By firegirl441
Welcome aboard! It is great that you have...

Welcome aboard! It is great that you have educated yourself and gathered the motivation you will need to get that scale moving downward. I would love to hear more about your plans. Do they include...
Forum: Introductions 04-10-2014, 12:34 AM
Replies: 2
Views: 283
Posted By firegirl441
I often feel that way also. I am just learning...

I often feel that way also. I am just learning that I have power over food and I refuse to let it dominate my existence. I have battled with my weight my entire adult life, and I'm not getting any...
Forum: Introductions 04-10-2014, 12:30 AM
Replies: 1
Views: 225
Posted By firegirl441
Welcome! Glad to have you join in. I have found...

Welcome! Glad to have you join in. I have found this to be the right place to find the encouragement and motivation I need to succeed in my weight loss goals. I have been here before and lost the...
Forum: Introductions 04-10-2014, 12:20 AM
Replies: 3
Views: 293
Posted By firegirl441
Welcome Connie! You have come to the right place...

Welcome Connie! You have come to the right place for education, motivation and encouragement to succeed in your weight loss endeavors. Wow, you have already lost 8 lbs!! What a great start! Keep...
Forum: Introductions 04-10-2014, 12:17 AM
Replies: 2
Views: 388
Posted By firegirl441
Welcome! Glad you found us here. You definitely...

Welcome! Glad you found us here. You definitely came to the right place for encouragement and motivation to help you succeed. You sound like a very determined woman who will succeed too. Just...
Forum: Introductions 04-10-2014, 12:12 AM
Replies: 16
Views: 1,057
Posted By firegirl441
I adopted three children back in 1997 who also...

I adopted three children back in 1997 who also had been neglected and often left hungry. They would even hoard food in their rooms. I learned early on to have a "kid's cabinet" for them that they...
Forum: Introductions 04-10-2014, 12:00 AM
Replies: 9
Views: 437
Posted By firegirl441
Welcome aboard! Glad you found us here. My...

Welcome aboard! Glad you found us here. My personal opinion is that you are really smart to try and lose the weight on your own without having the bariatric surgery. When I found out I was type ll...
Forum: Introductions 04-09-2014, 11:49 PM
Replies: 4
Views: 308
Posted By firegirl441
Welcome! Your weight loss has started off really...

Welcome! Your weight loss has started off really well. What kind of eating plan are you wanting to start. Do you know? I am losing well on the Atkin's plan which is low carb. It is a pretty...
Forum: Goal! 04-09-2014, 08:46 PM
Replies: 38
Views: 7,372
Posted By firegirl441
Congrats on meeting your goal!!! I was only...

Congrats on meeting your goal!!! I was only blessed to give birth to one child, but I was triply blessed to adopt beautiful twin girls and their younger brother. If there is a will there is a way...
Forum: Atkins 04-09-2014, 04:07 PM
Replies: 1
Views: 563
Posted By firegirl441
April Exercise Accountability

I decided to start a monthly thread for exercise accountability as I struggle making time for exercise. I thought some of you gals maybe have the same issue as me.

My exercise plan includes...
Forum: Atkins 04-09-2014, 03:04 PM
Replies: 22
Views: 1,399
Posted By firegirl441
Down 1 more lb this morning! Losing at this rate...

Down 1 more lb this morning! Losing at this rate helps keep me motivated to keep those carbs down and the exercise up. I made it to the pool again today. I'm gonna' try for 3-peat, but I look for...
Forum: Atkins 04-08-2014, 07:06 PM
Replies: 11
Views: 2,235
Posted By firegirl441
I eat the Atkin's products in moderation and lose...

I eat the Atkin's products in moderation and lose OK by doing so. I did notice though that if I eat one of the candy products daily my weight loss stalled. I save those for a special treat or...
Forum: Atkins 04-08-2014, 06:58 PM
Replies: 9
Views: 742
Posted By firegirl441
I am already down 5 more lbs to 188!!! I think...

I am already down 5 more lbs to 188!!! I think my exercise at the pool is starting to show, and I was very, very good this past weekend and kept carbs low. My body was resistant to drop below 190...
Forum: Introductions 04-07-2014, 11:40 PM
Replies: 3
Views: 289
Posted By firegirl441
Welcome! You have come to the right place for...

Welcome! You have come to the right place for that encouragement you seek to help you succeed. The guys and gals here are great and others have been in your shoes and succeeded to lose the weight...
Forum: Introductions 04-07-2014, 11:37 PM
Replies: 3
Views: 244
Posted By firegirl441
Welcome aboard! Visit here often and you will...

Welcome aboard! Visit here often and you will find the education, encouragement and motivation to succeed in your weight loss endeavors. I can't wait to hear about your success!
Forum: Introductions 04-07-2014, 11:36 PM
Replies: 2
Views: 289
Posted By firegirl441
Welcome! Your plans sound like a plan that will...

Welcome! Your plans sound like a plan that will work and help you succeed to get those lbs off! You are already off to a good start with the losses so keep up the hard work. I look forward to...
Forum: Introductions 04-07-2014, 11:34 PM
Replies: 2
Views: 311
Posted By firegirl441
I contribute much of my weight loss success to...

I contribute much of my weight loss success to drinking 1/2 my body weight in water daily up to 100 ounces max per day and finding an exercise program you enjoy and sticking with it. I lost 86 lbs...
Forum: Introductions 04-07-2014, 11:32 PM
Replies: 2
Views: 316
Posted By firegirl441
Welcome! Yes, you will succeed if you follow the...

Welcome! Yes, you will succeed if you follow the Atkin's phase 1 plan and come here often for the encouragement and motivation that will help you in reaching your weight loss success. In 2005-06, I...
Forum: Introductions 04-07-2014, 11:28 PM
Replies: 9
Views: 361
Posted By firegirl441
Welcome! Sounds to me like you have the keys to...

Welcome! Sounds to me like you have the keys to your success right in your hands with the preparations and plans you have made already. You can do this as long as you stay focused and visit here...
Forum: Introductions 04-07-2014, 11:23 PM
Replies: 16
Views: 1,057
Posted By firegirl441
Welcome aboard!! You have definitely come to the...

Welcome aboard!! You have definitely come to the right place for encouragement, motivation and educational tools that will help you succeed in your weight loss endeavors.
Forum: Introductions 04-07-2014, 11:02 PM
Replies: 10
Views: 1,020
Posted By firegirl441
Welcome! WOW, the motivation you have is...

Welcome! WOW, the motivation you have is contagious! Keep up the good job! I lost 86 lbs in 9 months back in 2005-06 so your goal is obtainable. I might add that I contribute much of my success...
Forum: Introductions 04-07-2014, 10:57 PM
Replies: 1
Views: 244
Posted By firegirl441
Welcome Back Megan! Glad you found your way back...

Welcome Back Megan! Glad you found your way back here for encouragement and motivation. One gal on here that weighed close to where you are now had, what I believe to be, a great way to manage her...
Showing results 1 to 25 of 395
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