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Forum: Depression and Weight Issues 06-28-2013, 09:39 PM
Replies: 3
Views: 1,339
Posted By kassi14
Yeah, I'm not gaining weight but I'm not losing...

Yeah, I'm not gaining weight but I'm not losing it either. I've been within 6 pounds for like 4 months. :(
Forum: Depression and Weight Issues 06-28-2013, 08:54 PM
Replies: 3
Views: 1,339
Posted By kassi14
Question Prozac?

I have recently been prescribed prozac to help my depression. Has anyone had any luck with it? If so, how do you feel after taking it? I just have no motivation to do anything which makes losing...
Forum: Calorie Counters 04-26-2013, 06:21 AM
Replies: 2
Views: 546
Posted By kassi14
Question Calorie cycling?

Would it be better to calorie cycle or to eat the same amount of calories everyday? Which makes you lose weight faster?

Also, when you calorie cycle, is it better to have extreme differences like...
Forum: Weight Loss Support 04-10-2013, 09:05 PM
Replies: 9
Views: 819
Posted By kassi14
I usually eat to pass the time and when I...

I usually eat to pass the time and when I procrastinate doing schoolwork. Also, since I'm in school from 8:30-3 I do a lot of sitting around. I think I'm going to eat lighter breakfasts and lunches...
Forum: Weight Loss Support 04-10-2013, 07:31 PM
Replies: 9
Views: 819
Posted By kassi14
I just can't lose weight.

I just can't get in the right mindset to lose weight. I know that technically I can, but I've been maintaining the same 5 pounds for 5 months so now it seems impossible. I do really good for a week,...
Forum: Chicks in Control 04-02-2013, 03:36 PM
Replies: 15
Views: 1,899
Posted By kassi14
I know exactly how you feel. I've maintained the...

I know exactly how you feel. I've maintained the same 5 pounds since December. I could have been at my goal weight a LONG time ago if I didn't binge all the time. I started trying to lose weight in...
Forum: Chicks in Control 03-29-2013, 11:00 PM
Replies: 17
Views: 3,774
Posted By kassi14
It is possible to run 30 miles a week and still...

It is possible to run 30 miles a week and still be overweight. It is all about how much you eat, exercise is good too but if you eat way more than you burn you will gain weight still.
Forum: Chicks in Control 03-29-2013, 10:48 PM
Replies: 17
Views: 3,774
Posted By kassi14
My binges were frequent and in the 300-800...

My binges were frequent and in the 300-800 calorie ranges each. I'll just start fresh tomorrow. All of the chocolate is now gone, because I literally ate all of it today. And about the ten miles, I...
Forum: Chicks in Control 03-29-2013, 09:50 PM
Replies: 17
Views: 3,774
Posted By kassi14
Yes, but I ate back all the calories I burned...

Yes, but I ate back all the calories I burned off. And then some.. :(
Forum: Chicks in Control 03-29-2013, 09:32 PM
Replies: 17
Views: 3,774
Posted By kassi14
Thumbs down When does fat start to show up after overeating?

I have had a binge every day this week and managed to gain back the three pounds I had recently lost. Between today and yesterday, I have had about 10 pieces of fried chicken and probably around a...
Forum: Weight Loss Support 03-15-2013, 08:50 PM
Replies: 3
Views: 504
Posted By kassi14
Thumbs down How to get out of this self induced plateau?

Today my stepdad came home with peanut butter eggs. He gave me one and didnt want his and he knew my mom wouldn't want hers so he gave me both of those too. I tried not to eat any of them, but the...
Forum: Weight Watchers 03-13-2013, 05:00 PM
Replies: 6
Views: 2,479
Posted By kassi14
Lightbulb Now I know why I'm not losing weight..

I have literally been within the same five pounds for about 4 months. Now I know why. I eat 4 meals a day. One in the morning, one at lunch, one after school, and one at night. I don't know why I was...
Forum: Weight Watchers 03-12-2013, 10:57 PM
Replies: 30
Views: 10,888
Posted By kassi14
Good luck!! :)

Good luck!! :)
Forum: Weight Watchers 03-11-2013, 08:48 PM
Replies: 8
Views: 1,342
Posted By kassi14
Okay. :)

Okay. :)
Forum: Weight Watchers 03-11-2013, 08:46 PM
Replies: 30
Views: 10,888
Posted By kassi14
Thank y'all for your comments. When I weighed...

Thank y'all for your comments. When I weighed Saturday, I was 141 and it hadn't even been a week! :) I dont think I'll weigh again until I can actually see the changes though.
Forum: Ideal Protein Diet 03-10-2013, 05:22 PM
Replies: 40
Views: 2,727
Posted By kassi14
I can usually tell in my stomach. For example, I...

I can usually tell in my stomach. For example, I was 140 and then I gained 2 pounds and I could definitely tell it was my stomach. Also, it's funny because even though I have lost 20 something...
Forum: Weight Watchers 03-09-2013, 08:31 PM
Replies: 8
Views: 1,342
Posted By kassi14
Do eggs make you gain weight?

I have had 3 eggs just about every morning for like 3 months wrapped in a low carb tortilla wrap. (The wrap is only 1 point) is that okay?
Forum: Weight Watchers 03-09-2013, 02:54 PM
Replies: 30
Views: 10,888
Posted By kassi14
Thank you so much for explaining that in detail....

Thank you so much for explaining that in detail. I'll try to find out what works and what doesn't. I'd like to reach my goal by the beginning of summer.
Forum: Weight Loss Support 03-09-2013, 01:45 PM
Replies: 41
Views: 1,774
Posted By kassi14
I have been doing it A LOT and I haven't lost any...

I have been doing it A LOT and I haven't lost any pounds because of it. That's a hard habit to quit. Today, I have been randomly eating chocolate whenever I go into the kitchen. It sucks because I've...
Forum: Weight Loss Support 03-09-2013, 01:36 PM
Replies: 5
Views: 759
Posted By kassi14
Why am I craving sweets?

I used to not even LIKE chocolate when I was heavier, why do I want it all the time now? Seriously, all the time. Especially when I go to my dads house, because he always has it in his house. I don't...
Forum: Weight Watchers 03-09-2013, 12:20 PM
Replies: 30
Views: 10,888
Posted By kassi14
Wow I had no idea the calories in 26 points was...

Wow I had no idea the calories in 26 points was that low! No wonder why they say you can have as many fruits/vegetables you want. Also, I love coffee and that is probably the only thing that keeps me...
Forum: Weight Watchers 03-06-2013, 02:44 PM
Replies: 6
Views: 598
Posted By kassi14
Oops, didnt mean for that to be confusing. What I...

Oops, didnt mean for that to be confusing. What I meant to say was I run as often as I can, but I haven't been very consistent. But when I do run, I run for 40 minutes on at least a 3 incline. :)
Forum: Weight Watchers 03-06-2013, 02:40 PM
Replies: 6
Views: 598
Posted By kassi14
I try to run as often as I can, but I have not...

I try to run as often as I can, but I have not been very consistent. I want to start running 4 or 5 times a week for about 40 minutes going 6 mph. I run on the treadmill, so I always have the incline...
Forum: Weight Watchers 03-05-2013, 09:26 PM
Replies: 30
Views: 10,888
Posted By kassi14
Okay, I will try to follow the plan and see what...

Okay, I will try to follow the plan and see what happens. Is it okay if I don't eat a lot of fruit on the plan?
Forum: Weight Watchers 03-05-2013, 08:29 PM
Replies: 30
Views: 10,888
Posted By kassi14
Question I've been seeing many complaints about PointsPlus..

I tried looking online to see what PointsPlus is about since today is my first day, and I've seen many many complaints about people not losing/gaining weight. I even payed to join Weight Watchers...
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