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Posts Made By:
susanjean
Forum:
Chicks in Control
03-06-2013, 05:32 PM
Replies:
9
Getting past the "need" to eat
Views:
953
Posted By
susanjean
Day of binging made me add pounds
I was supposed to weigh in tonite for WW"s,but I am so bummed,as I have gained 2 pounds from my binge.I am going to go tomorow and weigh in,hoping it will be less. We got snowed out last week,so,am...
Forum:
Does it Work?
03-04-2013, 12:33 PM
Replies:
31
Scales...what do you use?
Views:
6,316
Posted By
susanjean
How often do you weigh? I usually weigh once a...
How often do you weigh? I usually weigh once a day,but my daughter says I should only way once a week. It helps me stay on track. I had a crummy day and overate,and it showed I gained over 2 pounds....
Forum:
Chicks in Control
03-03-2013, 05:27 PM
Replies:
9
Getting past the "need" to eat
Views:
953
Posted By
susanjean
You sound so much like me. I have to be careful...
You sound so much like me. I have to be careful what I have in the house. I bought some WW's dark chocolate,3 point treats and ate them all within 2 days. Once I get started on anything sweet,seems...
Forum:
Chicks in Control
03-03-2013, 05:16 PM
Replies:
9
Getting past the "need" to eat
Views:
953
Posted By
susanjean
Appreciate all the good tips!
I am on WW's and am losing weight,although I am eating proper foods(lean protein,healthy fruits and vegies,lowfat dairy),I seem to always be hungry. I drink lots of water,and herbal tea,but still...
Forum:
Weight Watchers
03-02-2013, 12:50 PM
Replies:
12
How much fruit is too much???
Views:
2,551
Posted By
susanjean
Too much fruit?
I try to eat 3-4 servings of fruit daily,as banana's count as 2 servings. Also,when I put blueberries in my oatmeal,a serving size is 1/4 cup. Vegies are fairly unlimited to me,except for corn,peas...
Forum:
WW Food and Point Issues
02-28-2013, 05:33 PM
Replies:
12
Fruit and Veggie points
Views:
3,979
Posted By
susanjean
Suprised to learn about servings
I had a great day at WW. I made my 10 % goal,and lost 3.6 lbs. I found out today that you are supposed to have 3-5 serving(Combined). I thought it was 3-5 servings of fruit,and the same with vegies....
Forum:
WW Clubs and Groups
02-28-2013, 04:33 PM
Replies:
3
10% Today!
Views:
820
Posted By
susanjean
10% Today!
Our meeting was canceled last night,so went to the other one today. I was so surprised that I lost 3.4 lbs. and made 10% today! Gave me such hope. I have been losing,on average around 1.6 lbs. a...
Forum:
Chicks in Control
02-24-2013, 05:59 PM
Replies:
9
A letter to myself before a binge happens
Views:
2,232
Posted By
susanjean
how do I open "the letter before binging"?
I can't seem to open this tread and would really like to. Thanks.
Forum:
Chicks in Control
02-24-2013, 05:52 PM
Replies:
10
Fell off the binge-free wagon
Views:
1,622
Posted By
susanjean
You sound so much like me. This time last year I...
You sound so much like me. This time last year I wore a size 8,and now wear a 16. Very depressing. I have lost 50 pounds in the past,also and was able to keep it off. Depression can really put us...
Forum:
Chicks in Control
02-24-2013, 05:37 PM
Replies:
18
Making home-baked goods - how do you manage it?
Views:
1,438
Posted By
susanjean
I made an individual oatmeal cookie last night....
I made an individual oatmeal cookie last night. The only problem with that is that when I allow myself that one treat,it sets me up to want more sweets.Hopefully,when I am in more control of my...
Forum:
Chicks in Control
02-24-2013, 05:32 PM
Replies:
18
Making home-baked goods - how do you manage it?
Views:
1,438
Posted By
susanjean
Frozen banana and grapes
I love to bake and especially known for my deserts...sigh. I grew up with a family that based all our gatherings on food. Food=comfort and family! I realized soon after starting WW,and making lowcal...
Forum:
Chicks in Control
02-24-2013, 05:12 PM
Replies:
2
New to this board
Views:
346
Posted By
susanjean
New to this board
It has been nice to read the post here and know I"m not alone. I gained over 50 pounds this past year,from binging and emotional eating. I have joined WW and have taken off almost 15 pounds,but this...
Forum:
Does it Work?
02-24-2013, 04:30 PM
Replies:
31
Scales...what do you use?
Views:
6,316
Posted By
susanjean
Healtometer digital scale
I bought this scale at WalMart,and honestly thinking of returning it. It was 45.00,and the reason I bought it was it also measures,BMI,water,bone,goals and target. weight. I am disappointed,as I can...
Forum:
Age 50+
02-24-2013, 04:14 PM
Replies:
243
~~February Golden Girls~~
Views:
13,607
Posted By
susanjean
Losing slow
I haven't been on here for awhile,as I have been dealing with some family issues. I am on WW and have been on it almost 2 mths.and only lost 14.9 lbs. They say I am right on target,and if you lose...
Forum:
Age 50+
02-15-2013, 01:03 PM
Replies:
243
~~February Golden Girls~~
Views:
13,607
Posted By
susanjean
Thanks for the welcome
Hi,all ! So nice to be here.I appreciate all the nice welcomes. It is pretty cold here in Iowa,but a nice,sunny day. I have walked the last few days,which felt amazing. Winter seems long here. So...
Forum:
Age 50+
02-14-2013, 01:22 PM
Replies:
243
~~February Golden Girls~~
Views:
13,607
Posted By
susanjean
Confused about joining Golden Girls
I have sent questions to the administrator,but no answers. I very much want to be a part of this group,but i sent a thread and some post,and don't know where to look for replies. Looked at my email...
Forum:
Weight Watchers
02-14-2013, 12:35 PM
Replies:
37
Sticky:
Plateau busting ideas!!!
Views:
107,413
Posted By
susanjean
Last night was my weigh in. I am on week 6 and...
Last night was my weigh in. I am on week 6 and was disappointed. I fasted 2 days this week,didn't eat after 6 in the evening,upped exercise and only lost 1.6 lbs. I have lost a total of 13.6 lbs. The...
Forum:
Age 50+
02-13-2013, 01:56 PM
Replies:
252
Sticky:
Age 50+ Bios
Views:
127,037
Posted By
susanjean
Golden girl thread?
I don't know where to find this thread. I looked at the control panel and didn't see it. Also,how do you know when anyone replies to your post or thread? I filled in the email page,but checked my...
Forum:
Age 50+
02-13-2013, 01:41 PM
Replies:
252
Sticky:
Age 50+ Bios
Views:
127,037
Posted By
susanjean
New to 50+
I hope I am doing this right. Not sure if I should post or start a new thread. I am 62,live in small town Iowa,and joined WW 5 weeks ago. I have a weigh in tonite,so will post my loss(hopefully). I...
Forum:
Shoestring Meals
02-13-2013, 01:07 PM
Replies:
23
Diet help please?
Views:
11,504
Posted By
susanjean
I am surprised,as our farmers markets allows for...
I am surprised,as our farmers markets allows for food stamps,on most items,except prepared and I live in a small midwest town. I am also on a tight budget,and it does seem to cost quite a bit more,to...
Forum:
WW Recipes
02-13-2013, 12:37 PM
Replies:
3
My Low Point Meal Ideas
Views:
11,190
Posted By
susanjean
Our WW leader told us to pay attention to the...
Our WW leader told us to pay attention to the sodium in foods. She said if we ate dishes with less sodium,it will help our weight loss. I try to stay away from processed food,and most canned soup....
Forum:
WW Recipes
02-13-2013, 12:22 PM
Replies:
3
Informative article on substitutions to encourage weight loss
Views:
8,139
Posted By
susanjean
You can also use cauliflower and turnips instead...
You can also use cauliflower and turnips instead of potatoes,cook and mash. Instead of ice cream,I cut up a small banana,freeze for 2 hours,add a touch of vanilla,blend it or put it in a food...
Forum:
Miscellaneous Recipes
02-13-2013, 12:07 PM
Replies:
3
Eat Yourself Skinny
Views:
9,476
Posted By
susanjean
Another blog that has so many incredible WW...
Another blog that has so many incredible WW recipes is Skinnytaste.com. She has everything organized in different food catagories and has old pts. and new points plus values on all food. I have...
Forum:
Soups, Stews and Chowders
02-13-2013, 11:54 AM
Replies:
7
White Bean Soup with Sausage & Cabbage
Views:
9,163
Posted By
susanjean
Beans didn't soften
I tried making bean soup,that had a variety of different dried beans in it. I washed them,soaked them overnight,put them in the crockpot on low for 8 hours,and most of the beans were hard. The broth...
Forum:
Looking Good, Feeling Great
02-13-2013, 11:30 AM
Replies:
45
My Beard
Views:
4,025
Posted By
susanjean
I am fair,and seems as if my "beard" is...
I am fair,and seems as if my "beard" is heavier,now that I'm in my sixties. I also have tried various products,and got a terrible,red rash. What I have used recently that actually worked was the new...
Showing results 1 to 25 of 29
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