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Forum: 100 lb. Club 02-15-2013, 09:00 PM
Replies: 523
Views: 26,377
Posted By Nerdlass
Thanks for the encouragement! :D Anyway,...

Thanks for the encouragement! :D

Anyway, sorry I didn't check in earlier, but I have good news! Last Tuesday, I weighed in at 115.4 kg!! So I dropped back down. This puts me at 254.something lbs....
Forum: General Diet Plans and Questions 02-05-2013, 07:58 AM
Replies: 4
Views: 677
Posted By Nerdlass
If you like Japanese food, I'd suggest snacking...

If you like Japanese food, I'd suggest snacking on nori or having wakame soup. Seaweed is a natural source of iodine and a good thing to eat, besides! :)
Forum: South Beach Diet 02-05-2013, 07:55 AM
Replies: 2
Views: 440
Posted By Nerdlass
Learning about green smoothies! :> And I just got...

Learning about green smoothies! :> And I just got a couple of Japanese smoothie recipe books to help out. Sometimes, it's difficult for me to find ingredients here for Western smoothie recipes.

I...
Forum: 100 lb. Club 02-05-2013, 05:42 AM
Replies: 523
Views: 26,377
Posted By Nerdlass
Thanks bg, and gigi! :> Well, I gained a kg...

Thanks bg, and gigi! :>

Well, I gained a kg back, so I am solidly still in the 260s, but people have remarked that my face looks slimmer, so I'm hoping this weight is just a precursor to Aunt...
Forum: Weight Loss Support 02-05-2013, 05:05 AM
Replies: 279
Views: 11,412
Posted By Nerdlass
Gained 1 kg or thereabouts back. :( Hoping it's...

Gained 1 kg or thereabouts back. :( Hoping it's just PMS bloating...
Gonna go with last week as the monthly benchmark.

1/29 118.4 kg / 261.02 lb
2/5 119.2 kg / 262.79 lb

Mini-goal: 113.86...
Forum: Beck Diet Solution 02-04-2013, 10:50 PM
Replies: 313
Views: 19,528
Posted By Nerdlass
Hi! Oh gosh, I really need to do this challenge....

Hi! Oh gosh, I really need to do this challenge. Here's the deal, pickles. I live in a tiny Japanese apartment that got away from me about halfway through my first year, and it's been crazy trying to...
Forum: Vegetarian Chicks 02-04-2013, 10:34 PM
Replies: 26
Views: 19,809
Posted By Nerdlass
Yep! I bought a whole bunch of dried stevia...

Yep! I bought a whole bunch of dried stevia leaves a few months ago and milled them down into green powder. I have a small tin I take with me, that I used to use for coffee and tea, while about...
Forum: 30-Somethings 02-04-2013, 10:27 PM
Replies: 290
Views: 12,202
Posted By Nerdlass
Hi! I'm a newbie here. :> Anyway, I'm 37 and from...

Hi! I'm a newbie here. :> Anyway, I'm 37 and from Texas, but I'm currently living in Japan. I am in Phase I (Week 3) of Dr. Fuhrman's End of Diabetes plan for a nutritarian life. What a doozy! The...
Forum: Weight Loss Support 02-04-2013, 05:36 AM
Replies: 279
Views: 11,412
Posted By Nerdlass
I can do 10 lbs this month. :) I weighed 118.4 kg...

I can do 10 lbs this month. :) I weighed 118.4 kg last Tuesday. Should I go from that weight or from tomorrow's weigh-in?
Forum: Support Groups 02-04-2013, 04:40 AM
Replies: 38
Views: 4,549
Posted By Nerdlass
Hi, all. :> I'm a pantheist/atheist. I attribute...

Hi, all. :> I'm a pantheist/atheist. I attribute my woo-ey feelings to something that's tangible: the universe! LOL Something so vast and unimaginable, the size being beyond comprehension? Pretty...
Forum: 100 lb. Club 02-04-2013, 01:34 AM
Replies: 523
Views: 26,377
Posted By Nerdlass
This is where I am! I weighed in at 118.4 kg...

This is where I am! I weighed in at 118.4 kg (261ish lbs) last week at the doctor's. :> Tomorrow I weigh in again, so I'm hoping I'll be in the 250s. I haven't weighed that since college, a few years...
Forum: 20-Somethings 02-04-2013, 01:28 AM
Replies: 14
Views: 897
Posted By Nerdlass
Have some green smoothies every day? Fibre...

Have some green smoothies every day? Fibre straight from the plant source plus all the goodies inside (minerals, vitamins, etc).

It's weird. Since I started mine, not only am I normally regular,...
Forum: Vegetarian Chicks 02-03-2013, 03:09 AM
Replies: 26
Views: 19,809
Posted By Nerdlass
I just started, two weeks ago! My second weigh in...

I just started, two weeks ago! My second weigh in at the doctor's office is this Tuesday. :>

I am enjoying all the fresh fruit and veg. Love it.

I do miss cheese, though. :/ Do any of you have...
Forum: Introductions 02-03-2013, 12:54 AM
Replies: 6
Views: 290
Posted By Nerdlass
Hey! Good for you for catching things. :) Good...

Hey! Good for you for catching things. :) Good luck, too!

I'm new here, as well!

You can do this. :> You have before. You will again.
Forum: Vegetarian and Vegan FAQ 02-03-2013, 12:37 AM
Replies: 118
Views: 64,990
Posted By Nerdlass
Hello!

I'm new here. I've been an omnivore since I can remember. There was about a decade of my life where I didn't eat mammalian meat (more for change in taste than anything else). Even as recently as a...
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