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Showing results 1 to 11 of 11
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MarkMoxom
Forum:
Carb Counters
03-11-2014, 08:07 AM
Replies:
0
Free Low Carb Mag
Views:
915
Posted By
MarkMoxom
Free Low Carb Mag
Here's a monthly health, diet and lifestyle low carb magazine aiming to provide information and inspiration to help us live a better, healthier and more fun low carb lifestyle.
What's better news...
Forum:
Carb Counters
03-03-2013, 10:58 PM
Replies:
10
Soooo Hungry!
Views:
1,512
Posted By
MarkMoxom
Hi ohmanda, It would appear to me that...
Hi ohmanda,
It would appear to me that you're not eating any way near enough particularly looking at your stats and as most of the ladies can testify here during the time of the month when the...
Forum:
Carb Counters
02-25-2013, 10:19 PM
Replies:
20
How Much Fruit In Your Low Carb Plan?
Views:
3,720
Posted By
MarkMoxom
Hi TripSwitch, Ah yes the eternal question...
Hi TripSwitch,
Ah yes the eternal question about fruit - how much we should have. The bottom line on that is your temptation threshold and the "just one more won't hurt" syndrome.
There are...
Forum:
Carb Counters
02-25-2013, 10:09 PM
Replies:
11
Any low-carb dieters out there?
Views:
1,457
Posted By
MarkMoxom
Hi kassi14, After over a decade of being a...
Hi kassi14,
After over a decade of being a low carber I guess I should agree that it works for me as well.
The real secret is to find one of the low carb diets that you like and simply stick...
Forum:
Carb Counters
02-22-2013, 01:20 AM
Replies:
10
Protein snack ideas?
Views:
1,479
Posted By
MarkMoxom
I quite often have leftover bits of smoked bacon...
I quite often have leftover bits of smoked bacon that have been fried up to be nice and crispy so one thing I like to do is top them off with a bit of strong cheese and then once it has gone cold...
Forum:
Carb Counters
02-12-2013, 01:05 AM
Replies:
4
Feed a cold??
Views:
845
Posted By
MarkMoxom
Hi Tracy, Well really the old wives’ tale to...
Hi Tracy,
Well really the old wives’ tale to feed a cold hops back to the time when most food was carb-loaded and of course the high rush of sugars that the body was flooded with was exactly what...
Forum:
Carb Counters
02-12-2013, 12:44 AM
Replies:
11
don't know what to do anymore
Views:
1,766
Posted By
MarkMoxom
Looking through what you said you eat, you're not...
Looking through what you said you eat, you're not eating any way near enough but the thing that seems to be missing from your diet is fat. I would suggest you up the quantity of fat that you take in...
Forum:
Other Reduced Carb Diets
01-30-2013, 10:27 PM
Replies:
3
HELP! A bit TMI, lets talk poop
Views:
1,398
Posted By
MarkMoxom
Hi Aarrixx, I eat hardly any vegetables and...
Hi Aarrixx,
I eat hardly any vegetables and don't suffer with constipation at all but what I do is make sure that my stomach bacteria have been salted out and are kept well fed.
So on a fairly...
Forum:
Atkins
01-30-2013, 10:26 PM
Replies:
8
breakfast if you dont like eggs...
Views:
1,858
Posted By
MarkMoxom
Let's just say we don't have to follow tradition...
Let's just say we don't have to follow tradition to decide what we eat and when.
I quite often have colt meat and cheese for breakfast. Some mornings I'll have cottage cheese and avocado. Other...
Forum:
Atkins
01-30-2013, 10:25 PM
Replies:
14
Atkins bars?
Views:
2,798
Posted By
MarkMoxom
Hi Aarrixx, I've never eaten an Atkins bar...
Hi Aarrixx,
I've never eaten an Atkins bar because, one, I don't like the ingredients, two, I'm always suspicious of the claims of net carbs; and three, our neighbor's dog wouldn't eat them so...
Forum:
Low Carb Frequently Asked Questions
01-29-2013, 09:12 PM
Replies:
13
Non-animal protein sources for snacks?
Views:
10,549
Posted By
MarkMoxom
Hi Istayedhomeandate, If you're seeing...
Hi Istayedhomeandate,
If you're seeing losses eating those types of snacks I wouldn't change a thing except maybe lower the carb a little bit more and up your fat.
Hope that helps,
Mark
Showing results 1 to 11 of 11
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