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Forum: Carb Counters 03-11-2014, 08:07 AM
Replies: 0
Views: 915
Posted By MarkMoxom
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Forum: Carb Counters 03-03-2013, 10:58 PM
Replies: 10
Views: 1,512
Posted By MarkMoxom
Hi ohmanda, It would appear to me that...

Hi ohmanda,

It would appear to me that you're not eating any way near enough particularly looking at your stats and as most of the ladies can testify here during the time of the month when the...
Forum: Carb Counters 02-25-2013, 10:19 PM
Replies: 20
Views: 3,720
Posted By MarkMoxom
Hi TripSwitch, Ah yes the eternal question...

Hi TripSwitch,

Ah yes the eternal question about fruit - how much we should have. The bottom line on that is your temptation threshold and the "just one more won't hurt" syndrome.

There are...
Forum: Carb Counters 02-25-2013, 10:09 PM
Replies: 11
Views: 1,457
Posted By MarkMoxom
Hi kassi14, After over a decade of being a...

Hi kassi14,

After over a decade of being a low carber I guess I should agree that it works for me as well.

The real secret is to find one of the low carb diets that you like and simply stick...
Forum: Carb Counters 02-22-2013, 01:20 AM
Replies: 10
Views: 1,479
Posted By MarkMoxom
I quite often have leftover bits of smoked bacon...

I quite often have leftover bits of smoked bacon that have been fried up to be nice and crispy so one thing I like to do is top them off with a bit of strong cheese and then once it has gone cold...
Forum: Carb Counters 02-12-2013, 01:05 AM
Replies: 4
Views: 845
Posted By MarkMoxom
Hi Tracy, Well really the old wives’ tale to...

Hi Tracy,

Well really the old wives’ tale to feed a cold hops back to the time when most food was carb-loaded and of course the high rush of sugars that the body was flooded with was exactly what...
Forum: Carb Counters 02-12-2013, 12:44 AM
Replies: 11
Views: 1,766
Posted By MarkMoxom
Looking through what you said you eat, you're not...

Looking through what you said you eat, you're not eating any way near enough but the thing that seems to be missing from your diet is fat. I would suggest you up the quantity of fat that you take in...
Forum: Other Reduced Carb Diets 01-30-2013, 10:27 PM
Replies: 3
Views: 1,398
Posted By MarkMoxom
Hi Aarrixx, I eat hardly any vegetables and...

Hi Aarrixx,

I eat hardly any vegetables and don't suffer with constipation at all but what I do is make sure that my stomach bacteria have been salted out and are kept well fed.

So on a fairly...
Forum: Atkins 01-30-2013, 10:26 PM
Replies: 8
Views: 1,858
Posted By MarkMoxom
Let's just say we don't have to follow tradition...

Let's just say we don't have to follow tradition to decide what we eat and when.

I quite often have colt meat and cheese for breakfast. Some mornings I'll have cottage cheese and avocado. Other...
Forum: Atkins 01-30-2013, 10:25 PM
Replies: 14
Views: 2,798
Posted By MarkMoxom
Hi Aarrixx, I've never eaten an Atkins bar...

Hi Aarrixx,

I've never eaten an Atkins bar because, one, I don't like the ingredients, two, I'm always suspicious of the claims of net carbs; and three, our neighbor's dog wouldn't eat them so...
Forum: Low Carb Frequently Asked Questions 01-29-2013, 09:12 PM
Replies: 13
Views: 10,549
Posted By MarkMoxom
Hi Istayedhomeandate, If you're seeing...

Hi Istayedhomeandate,

If you're seeing losses eating those types of snacks I wouldn't change a thing except maybe lower the carb a little bit more and up your fat.

Hope that helps,

Mark
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