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Showing results 1 to 25 of 51
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Posts Made By:
MSDEEDEE23
Forum:
Ideal Protein Diet
04-11-2013, 07:57 PM
Replies:
6
Coffee????
Views:
650
Posted By
MSDEEDEE23
Thanks
Thanks
Forum:
Ideal Protein Diet
04-11-2013, 07:27 PM
Replies:
6
Coffee????
Views:
650
Posted By
MSDEEDEE23
I only do decaf, so can I just have regular decaf...
I only do decaf, so can I just have regular decaf not diluted?
Forum:
Ideal Protein Diet
04-11-2013, 06:52 PM
Replies:
6
Coffee????
Views:
650
Posted By
MSDEEDEE23
Coffee????
How many cups are we allowed per day?
Forum:
Looking Good, Feeling Great
03-27-2013, 05:42 PM
Replies:
187
You Know You've Lost Weight When...
Views:
30,519
Posted By
MSDEEDEE23
When you enjoy wearing belts
When you enjoy wearing belts
Forum:
Support Groups
03-27-2013, 05:27 PM
Replies:
443
Woman of Color #5
Views:
39,955
Posted By
MSDEEDEE23
Hey ladies, just stumbled across this forum
Hey ladies, just stumbled across this forum
Forum:
300+ Club
03-27-2013, 05:12 PM
Replies:
41
MyFitnessPal
Views:
2,316
Posted By
MSDEEDEE23
I am looking for buddies also msdeedee23
I am looking for buddies also
msdeedee23
Forum:
100 lb. Club
03-27-2013, 05:06 PM
Replies:
513
Get out of the 190s (new)
Views:
24,153
Posted By
MSDEEDEE23
This is usually where I always get stucked, I...
This is usually where I always get stucked, I reached my lowest 186 this time last year and I got back up. Frustrated, I stopped dieting and exercising and when I got back on the scale I was over...
Forum:
Ideal Protein Diet
03-25-2013, 09:36 PM
Replies:
3
Help
Views:
571
Posted By
MSDEEDEE23
Help
I am sure this question has been answered before, however, I have gone through over 25 pages of posts and found nothing. My question is regarding tomatoes. I know they are restricted to twice a...
Forum:
Ideal Protein Diet
03-21-2013, 01:07 PM
Replies:
8
Just had to share!!
Views:
554
Posted By
MSDEEDEE23
Just had to share!!
Back in November, I started a Health Ministry at my church. It has not been as successful as I would like, but it's going. Last night, another church (who is interested in starting their own...
Forum:
Ideal Protein Diet
03-20-2013, 06:45 PM
Replies:
12
Help with seasonings
Views:
860
Posted By
MSDEEDEE23
I love the buttermilk ranch, I mix it with...
I love the buttermilk ranch, I mix it with Waldenfarms alfredo sauce in my rotini, there is also a parmesan cheese that I use also; all 0/0/0
Forum:
Ideal Protein Diet
03-18-2013, 04:50 PM
Replies:
1
Fyi
Views:
544
Posted By
MSDEEDEE23
Fyi
Pinterest has wonderful IP recipes. Just search Ideal Protein. The one that caught my eye was the andoverdietcenter.
Forum:
Ideal Protein Diet
03-18-2013, 04:12 PM
Replies:
3
Quest Bar???
Views:
892
Posted By
MSDEEDEE23
thanks
thanks
Forum:
Ideal Protein Diet
03-18-2013, 03:02 PM
Replies:
3
Quest Bar???
Views:
892
Posted By
MSDEEDEE23
Quest Bar???
I was in the health food store on Saturday and stumbled across quest bars. Has anyone every tried them?
Forum:
Ideal Protein Diet
03-18-2013, 01:12 PM
Replies:
17
Blender help
Views:
1,001
Posted By
MSDEEDEE23
I love my Vitamix!!! I make cauliflower rice,...
I love my Vitamix!!! I make cauliflower rice, pesto, whipped topping, smoothies, etc. using it. All IP friendly.
Forum:
Ideal Protein Diet
03-15-2013, 11:54 PM
Replies:
8
Confession
Views:
824
Posted By
MSDEEDEE23
Thanks, I needed that!!!! I am so glad I joined...
Thanks, I needed that!!!! I am so glad I joined this site.
Forum:
Ideal Protein Diet
03-15-2013, 06:09 PM
Replies:
8
Confession
Views:
824
Posted By
MSDEEDEE23
Thanks Ladies... I had a weak moment, but I knew...
Thanks Ladies... I had a weak moment, but I knew how far to go. I know I'll be okay.
@scorbett, that's the scary part, I'm so close to my goal, maintenance FRIGHTENS me.
Forum:
Ideal Protein Diet
03-15-2013, 04:37 PM
Replies:
4
"ideal complete" and meal replacementS?
Views:
1,300
Posted By
MSDEEDEE23
Yes, it's coming in April. My coach is actually...
Yes, it's coming in April. My coach is actually at a conference today. Also several new menu items, such as prepacked chocolate pudding.
Forum:
Ideal Protein Diet
03-15-2013, 04:25 PM
Replies:
8
Confession
Views:
824
Posted By
MSDEEDEE23
Confession
I decided to have dinner for lunch today, I went to Sizzler. Did the salad bar thing (took my own dressing, loaded my salad with vegetables and about 6oz meat (shredded pork). It was...
Forum:
Weight Loss Support
03-13-2013, 04:13 PM
Replies:
17
How do I choose a diet?
Views:
1,081
Posted By
MSDEEDEE23
My suggestion would be to start journaling, and...
My suggestion would be to start journaling, and writing down EVERYTHING you intake, that way you know how much you are actually eating. That has worked for me. Find a workout video you like and go...
Forum:
Ideal Protein Diet
03-11-2013, 07:20 PM
Replies:
23
Mentality
Views:
1,356
Posted By
MSDEEDEE23
I talk to myself frequently....hang in there, you...
I talk to myself frequently....hang in there, you can do it!!! is my favorite, or girl, you know that cookie is not worth it, lol
Forum:
Ideal Protein Diet
03-10-2013, 07:51 PM
Replies:
40
Where is the weight coming off?
Views:
2,733
Posted By
MSDEEDEE23
I actually lost where I didn't want to lose. My...
I actually lost where I didn't want to lose. My legs, they are already small, lol
Forum:
Ideal Protein Diet
03-10-2013, 12:49 PM
Replies:
10
Ooooops I really didn't know
Views:
959
Posted By
MSDEEDEE23
Thanks All! I will visit the Nashua website now.
Thanks All! I will visit the Nashua website now.
Forum:
Ideal Protein Diet
03-09-2013, 02:08 PM
Replies:
10
Ooooops I really didn't know
Views:
959
Posted By
MSDEEDEE23
Thanks ladies, @ scorbett, they are IP pancakes;...
Thanks ladies, @ scorbett, they are IP pancakes; 15 protein, 12 carbs, 0 sugars, 2 fats, 130 calories
Forum:
Ideal Protein Diet
03-09-2013, 01:04 PM
Replies:
10
Ooooops I really didn't know
Views:
959
Posted By
MSDEEDEE23
Ooooops I really didn't know
I didn't know pancakes were a restricted item. I'm sure I got a no from my coach, that means I've had two restricted items per day this week. Now I'm dreading the scale on Tuesday.
Forum:
Ideal Protein Diet
03-08-2013, 01:45 PM
Replies:
6
I'm getting sick.........
Views:
828
Posted By
MSDEEDEE23
I'm getting sick.........
It started with a sore throat, now my ears hurt, little coughing, no congestion. Just wanted to know if there is anything OTC I could take that wouldn't intefere with IP.
Showing results 1 to 25 of 51
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