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Forum: Weight Loss Support 02-07-2013, 01:37 PM
Replies: 123
Views: 6,195
Posted By Devoncroix
Thanks everyone! Great job, kisskiss and...

Thanks everyone!

Great job, kisskiss and Angelic, you guys are so close!

I hope everyone else is having great numbers on the scale.

I have been so sick yesterday and today, a terrible chest...
Forum: Weight Loss Support 02-07-2013, 01:25 PM
Replies: 16
Views: 984
Posted By Devoncroix
You could try some hot (spiced chai is wonderful)...

You could try some hot (spiced chai is wonderful) tea with a tsp of sugar or honey and 2 tbsp. of milk. It is my go to comfort drink and since it is hot it needs to be sipped slowly which is nice....
Forum: Exercise! 02-04-2013, 12:49 AM
Replies: 7
Views: 925
Posted By Devoncroix
Also try drinking some lemon water at least once...

Also try drinking some lemon water at least once a day, preferably right before a workout. Just add the juice of one lemon or three tbsp (you can work your way up to that amount) of lemon juice to...
Forum: Weight Loss Support 02-03-2013, 11:14 PM
Replies: 123
Views: 6,195
Posted By Devoncroix
Thanks guys!! :)

Thanks guys!! :)
Forum: Weight Loss Support 02-03-2013, 05:10 PM
Replies: 123
Views: 6,195
Posted By Devoncroix
I have officially lost 20 pounds! :carrot: I...

I have officially lost 20 pounds! :carrot:
I feel great and my clothes are fitting so much better.






I have to keeps my calories pretty balanced with a little of everything or cravings...
Forum: Fitness Videos 02-01-2013, 05:47 PM
Replies: 106
Views: 5,539
Posted By Devoncroix
20 Minutes Stretching (Sang H. Kim) 35 Min Abs...

20 Minutes Stretching (Sang H. Kim)
35 Min Abs (Stability Ball)
3 Mile Advanced Walk w/stretchy band (50 minutes)

I loved the 3 mile walk, so much fun!
Forum: Exercise! 01-31-2013, 12:41 PM
Replies: 6
Views: 627
Posted By Devoncroix
If you are looking at toning programs I keep...

If you are looking at toning programs I keep hearing great things about p90x. I have not tried it myself but am very much looking forward to it when I get down around the 150 pound range. One of my...
Forum: Calorie Counters 01-31-2013, 12:33 PM
Replies: 17
Views: 51,424
Posted By Devoncroix
Loseit gives me 1361 a day for 2lb weight loss...

Loseit gives me 1361 a day for 2lb weight loss and MFP only wanted to give me 1141. However when I first started loseit it said 500! I was really confused and kept checking the settings because I...
Forum: Weight Loss Support 01-30-2013, 08:38 PM
Replies: 16
Views: 954
Posted By Devoncroix
I think what you should focus on is that you...

I think what you should focus on is that you stopped. You had four donuts and you only ate one, that is a success! You may have eaten it too fast to enjoy it, but next time you can work on telling...
Forum: Fitness Videos 01-30-2013, 05:13 PM
Replies: 105
Views: 5,833
Posted By Devoncroix
Did the one mile brisk walk today as a cool down...

Did the one mile brisk walk today as a cool down to weight training (45 min-legs).
Also did a 20 minute stretch program.
15 minutes practicing fitness dance steps as a warm up.
Forum: Fitness Videos 01-30-2013, 05:00 PM
Replies: 19
Views: 4,824
Posted By Devoncroix
I love Walk Away the Pounds! I was so hesitant to...

I love Walk Away the Pounds! I was so hesitant to try it because I thought it would just be walking in place, but it is actually really fun, and a great workout as well! I bought the Ultimate...
Forum: Fitness Videos 01-29-2013, 05:07 PM
Replies: 105
Views: 5,833
Posted By Devoncroix
I did the 2 mile brisk walk w/stretchy band from...

I did the 2 mile brisk walk w/stretchy band from WATP today, loved it!
Forum: 100 lb. Club 01-29-2013, 01:26 PM
Replies: 14
Views: 573
Posted By Devoncroix
Great job!!

Great job!!
Forum: Weight Loss Support 01-29-2013, 11:43 AM
Replies: 8
Views: 704
Posted By Devoncroix
Alcohol makes me gain water weight like crazy....

Alcohol makes me gain water weight like crazy. Also, alcoholic beverages are crazy high in calories so you do definitely have to count those. I only allow my self a few occasional (budgeted) glasses...
Forum: Weight Loss Support 01-29-2013, 11:33 AM
Replies: 21
Views: 1,237
Posted By Devoncroix
My husband is also very supportive. We have been...

My husband is also very supportive. We have been married for 18 years and for more than half of that time I was thin. He married me when I was thin. He, himself, has that thin without trying body...
Forum: Fitness Videos 01-28-2013, 09:48 PM
Replies: 105
Views: 5,833
Posted By Devoncroix
I am totally new to WATP. I just did the one mile...

I am totally new to WATP. I just did the one mile workout today and was seriously impressed. I used it as a warm up for my lifting routine. I am looking forward to trying one of the longer walks on a...
Forum: General Diet Plans and Questions 01-28-2013, 08:27 PM
Replies: 3
Views: 2,930
Posted By Devoncroix
I just tried out Leslie Sansone's Walk Away the...

I just tried out Leslie Sansone's Walk Away the Pounds for some extra pre-lifting cardio and was very impressed with it! I bought the Ultimate Collection (7.08 on Amazon). Today I just did the 1 mile...
Forum: Weight Loss Support 01-28-2013, 01:06 PM
Replies: 50
Views: 3,592
Posted By Devoncroix
This article is spot on. Sorry this post is...

This article is spot on.

Sorry this post is a bit long!

I gained all of my current weight eating 80-90% whole & organic (not the high calorie organically processed kind either) foods. Granted...
Forum: Weight Loss Support 01-28-2013, 12:19 PM
Replies: 123
Views: 6,195
Posted By Devoncroix
I am on day four (hopefully/usually the last day)...

I am on day four (hopefully/usually the last day) of my tom, I woke up to less bloat and the scale went from 210.6 to 208.6! :)
Forum: Looking Good, Feeling Great 01-24-2013, 11:19 PM
Replies: 24
Views: 1,750
Posted By Devoncroix
I have a pair of 16 jeans, that I could not pull...

I have a pair of 16 jeans, that I could not pull over my hips at the beginning of this weight loss. Now I can pull them up all the way and button them. They are still a smidgen too tight for comfort,...
Forum: Calorie Counters 01-24-2013, 04:35 PM
Replies: 27
Views: 6,579
Posted By Devoncroix
I love bell pepper "fries". I just cut different...

I love bell pepper "fries". I just cut different colored bell peppers into strips and munch away. No need for dip! Low fat string cheese is another quick low cal snack. And I love my popcorn, it...
Forum: 100 lb. Club 01-24-2013, 03:22 PM
Replies: 57
Views: 8,399
Posted By Devoncroix
I never want to forget how my husband's favorite...

I never want to forget how my husband's favorite Christmas snapshot was my 16yo son hugging me in pure happiness after opening a present he did not expect. I refused to let my husband put it in his...
Forum: 100 lb. Club 01-24-2013, 02:59 PM
Replies: 9
Views: 819
Posted By Devoncroix
I consider eating non starchy veggies a healthy...

I consider eating non starchy veggies a healthy success no matter how many I eat. I truly do not believe you can eat too many raw, plain, non starchy veggies (especially anything green). Whenever I...
Forum: 100 lb. Club 01-24-2013, 02:52 PM
Replies: 20
Views: 1,456
Posted By Devoncroix
I agree with this! The majority of my diet is...

I agree with this! The majority of my diet is organic and whole foods. But I even have to carefully check the labels of organic foods as well (some are pretty terrible). The myth lies in the fact...
Forum: 100 lb. Club 01-23-2013, 08:11 PM
Replies: 20
Views: 1,456
Posted By Devoncroix
You gotta love the fat = fat myth. I remember I...

You gotta love the fat = fat myth. I remember I was still living at home when my mom went through the "fat free" stage. She would eat entire boxes of various fat free treats in one sitting. I...
Showing results 1 to 25 of 53

 
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