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Forum: General chatter 06-26-2013, 11:02 PM
Replies: 38
Views: 3,057
Posted By Remington90
i have been with my boyfriend for what will be 7...

i have been with my boyfriend for what will be 7 years in september. do i want to get married? of course. have we talked about it? plenty of times. but right now we're holdiing off. the main reason...
Forum: 20-Somethings 06-24-2013, 10:55 AM
Replies: 13
Views: 950
Posted By Remington90
I signed up for July 20th in windsor ontario....

I signed up for July 20th in windsor ontario. Pretty pumped and somewhat nervous!
Forum: Weight Loss Support 06-23-2013, 10:49 PM
Replies: 6
Views: 577
Posted By Remington90
Quitting smoking and weight loss

I've been a smoker for a few years. Never liked it or been proud of it, just gave in I guess. I've never tried to quit, but I have gone periods of just not smoking for various reasons. I know the...
Forum: 100 lb. Club 06-23-2013, 10:41 PM
Replies: 37
Views: 2,102
Posted By Remington90
You look fantastic! I bet your fam was so proud...

You look fantastic! I bet your fam was so proud of you. Keep up the good work! :carrot:
Forum: Introductions 06-20-2013, 12:53 AM
Replies: 8
Views: 318
Posted By Remington90
Hello! And welcome to 3FC. You'll get plenty of...

Hello! And welcome to 3FC. You'll get plenty of support and help here. I'm an ontarian too! As southern as you can get haha
Forum: Mini-Goals 06-18-2013, 02:52 PM
Replies: 26
Views: 2,106
Posted By Remington90
Congrats Ian! You've seemingly soared through...

Congrats Ian! You've seemingly soared through this. You deserve every amount of happiness you're feeling. Such a wonderful and HUGE accomplishment! Way to go! :hug: :carrot ::broc:
Forum: Announcements and Forum Help! 06-16-2013, 11:35 PM
Replies: 16
Views: 2,574
Posted By Remington90
Mine says the same thing while using google...

Mine says the same thing while using google chrome. I'm on internet explorer and it's not saying anything. However I HATE internet explorere. Wonder if I should just click "proceed at your own risk".
Forum: Exercise! 06-14-2013, 05:29 PM
Replies: 14
Views: 577
Posted By Remington90
Thanks everyone! I can't believe how excited I am...

Thanks everyone! I can't believe how excited I am to actually do something like this. Nice to have the encouragement and good luck to all you ladies doing the same! :carrot:
Forum: Games 06-14-2013, 12:49 AM
Replies: 287
Views: 53,678
Posted By Remington90
Hugh

Hugh
Forum: Looking Good, Feeling Great 06-13-2013, 11:04 PM
Replies: 24
Views: 1,965
Posted By Remington90
I think it's very flattering on you. The design,...

I think it's very flattering on you. The design, colours, belt.. I'd keep it. I know how you feel with being cheap, I barely spend anything on clothes if I can help it.

What matters most is how...
Forum: Calorie Counters 06-13-2013, 08:13 PM
Replies: 8
Views: 899
Posted By Remington90
And that is your maintenance calories a day. So...

And that is your maintenance calories a day. So you subtract either 500 for a pound a week or 1000 for 2 pounds a week. Make sure you chose the appropriate exercise amount.

I'm not trying to tell...
Forum: Food Talk And Fabulous Finds 06-13-2013, 03:32 PM
Replies: 29
Views: 3,030
Posted By Remington90
Cauliflower (use it in almost anything!) and...

Cauliflower (use it in almost anything!) and boneless skinless chicken thighs. I know the chicken I could eat any time, but I've been eating that to help with protein and it's honestly an awesome,...
Forum: Calorie Counters 06-13-2013, 03:25 PM
Replies: 8
Views: 899
Posted By Remington90
I find it very hard to believe that your limit...

I find it very hard to believe that your limit would be 1224 calories a day. That seems way to low. How tall and old are you?

Your limit goes up when you enter exercise calories as it subtracts...
Forum: Exercise! 06-13-2013, 12:32 AM
Replies: 4
Views: 611
Posted By Remington90
Ahh. I didn't realize it was in kgs! *facepalm*....

Ahh. I didn't realize it was in kgs! *facepalm*. Seems a lot less daunting now! Thanks all. That cleared up A LOT of confusion, and makes me mad at myself for not realizing it. Haha where would I be...
Forum: Exercise! 06-12-2013, 11:26 PM
Replies: 4
Views: 611
Posted By Remington90
Truth about protein?

I know protein is required for weight training and exercise in general. I've read that you need 1.6~ grams of protein, per pound of body fat to build muscle. Well for me, that's an awful lot of...
Forum: General Diet Plans and Questions 06-12-2013, 10:31 PM
Replies: 4
Views: 924
Posted By Remington90
Do I not eat enough protein or go over calories

Today was a workout day on nrolfw. I went pretty hard today too. I'm having a dilemma. I hate a few too many calories today. And either I eat enough protein (not entirely enough. Can't eat over...
Forum: Weight Loss Support 06-11-2013, 03:27 PM
Replies: 8
Views: 517
Posted By Remington90
To everyone who has responded, thank you. I...

To everyone who has responded, thank you.

I do luckily have ways to keep my measurements accurate. I chart them by freckles, tattoos, scars etc. the only areas that are a bit "shady" are my belly...
Forum: Weight Loss Support 06-10-2013, 11:09 PM
Replies: 8
Views: 517
Posted By Remington90
NorthernChick, Thanks :). For once I am...

NorthernChick,

Thanks :). For once I am proud of what I've accomplished. To be honest, I'm scared to eat more calories. I've been meeting my limit (determined before lifting) and sometimes...
Forum: Exercise! 06-10-2013, 11:07 PM
Replies: 5
Views: 465
Posted By Remington90
Thanks for that. I have taken measurements and...

Thanks for that. I have taken measurements and they haven't budged, I guess thats why i was disappointed. I will definitely keep at it. Thanks so much for responding :).
Forum: Exercise! 06-10-2013, 10:58 PM
Replies: 5
Views: 465
Posted By Remington90
Attn: Valrock

Glad you responded in that other thread. I just posted a thread about being slightly discouraged as I haven't had any scale or measurement progress on nrolfw. I've only done 4 workouts, but it's...
Forum: Exercise! 06-10-2013, 10:54 PM
Replies: 22
Views: 2,482
Posted By Remington90
Congrats on your progress! I won't hijack your...

Congrats on your progress! I won't hijack your thread but I've made some substantial weight increases too. Definitely feel 'stronger' already. Keep it up! you're my motivation and I visit this thread...
Forum: Weight Loss Support 06-10-2013, 10:50 PM
Replies: 8
Views: 517
Posted By Remington90
In need of a supportive nudge

I've been on this lifestyle since about March of this year. Have lost 30 lbs primarily by eating clean and the occasional exercise.

Last week I started a heavy lifting program (NROLFW) as some of...
Forum: Exercise! 06-10-2013, 08:38 PM
Replies: 14
Views: 577
Posted By Remington90
It looks like so much fun. More fun then work!...

It looks like so much fun. More fun then work! Mine is July 20th, and it'll be hot here. But for once I can't wait to sweat my a$$ off! Do it up Ian :)
Forum: General chatter 06-10-2013, 08:26 PM
Replies: 5
Views: 628
Posted By Remington90
Excuse me, Where can I buy some motivation?

My friend works at my gym, and luckily since she's there, it makes it not so hard to get off my butt and go. But today I didn't want to. I had a long day at work, just wanted to sit at home. And I...
Forum: Exercise! 06-10-2013, 08:23 PM
Replies: 14
Views: 577
Posted By Remington90
Just signed up for a 5k!

Ahh I'm so excited. I haven't done a 5k since high school. I'd like to jog it all, but I don't know. Luckily it's a run/walk. My Cousin is doing it with me. Best par? It's the Colour Run ! it looks...
Showing results 1 to 25 of 366

 
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