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Forum: Ideal Protein Diet 08-17-2013, 10:09 AM
Replies: 63
Views: 3,931
Posted By lumielumes
Northeastern MA

Northeastern MA
Forum: Ideal Protein Diet 08-09-2013, 03:56 PM
Replies: 174
Views: 20,837
Posted By lumielumes
...if someone wants to just try one of your IP...

...if someone wants to just try one of your IP snacks and you quickly get defensive and say No!
Forum: Ideal Protein Diet 08-07-2013, 12:53 PM
Replies: 81
Views: 4,965
Posted By lumielumes
WI today...I made it into the 160's! Wahoo! It...

WI today...I made it into the 160's! Wahoo! It might be 169.8 but it is still in the 160's!!
Forum: Ideal Protein Diet 07-30-2013, 09:31 AM
Replies: 54
Views: 3,455
Posted By lumielumes
Congrats Lisa! Thank you for your inspiration and...

Congrats Lisa! Thank you for your inspiration and great knowledge of IP.
Forum: Ideal Protein Diet 07-24-2013, 01:07 PM
Replies: 48
Views: 2,564
Posted By lumielumes
Had a great WI today! Down 3lbs and hit my 60lbs...

Had a great WI today! Down 3lbs and hit my 60lbs loss!! Also I have lost 40.5" so far!! Next goal is 75lbs.
Forum: Ideal Protein Diet 07-17-2013, 12:24 PM
Replies: 43
Views: 1,995
Posted By lumielumes
Had a good WI this morning. After struggling for...

Had a good WI this morning. After struggling for two weeks and gaining 2 pounds I got back on program 100% this week and it paid off because I lost 4.6. Yay! Feels so good back on track!
Forum: Ideal Protein Diet 07-16-2013, 07:08 PM
Replies: 47
Views: 3,044
Posted By lumielumes
Hi Everyone, I wanted to share my NSV. I just...

Hi Everyone, I wanted to share my NSV. I just realized that I can put my feet together and my legs touch all the way up!! :carrot: Before when I put my legs together my feet couldn't touch. Know...
Forum: Ideal Protein Diet 07-12-2013, 11:26 AM
Replies: 38
Views: 2,188
Posted By lumielumes
Hi Everyone, it's been a while since I have been...

Hi Everyone, it's been a while since I have been on 3FC or posted. I was 100% on program before I went into the hospital. When I went into the hospital and found out that I couldn't bring my IP...
Forum: Ideal Protein Diet 05-24-2013, 01:37 PM
Replies: 22
Views: 2,611
Posted By lumielumes
That was my fear as well. That I would add the...

That was my fear as well. That I would add the extra packet and that it would slow down my weight loss. But she asked me to just give it a try for a week or two and like I said I did it and all was...
Forum: Ideal Protein Diet 05-24-2013, 01:21 PM
Replies: 22
Views: 2,611
Posted By lumielumes
When I started I was 234lbs. My couch also told...

When I started I was 234lbs. My couch also told me to do 3 unrestricted and 1 restricted since I was over 200lbs. When I reached 195 we moved to 2 unrestricted and 1 restricted. Her main reason...
Forum: Ideal Protein Diet 04-10-2013, 12:26 PM
Replies: 61
Views: 3,373
Posted By lumielumes
WI Wed and the Whoosh fairy came to visit me!! I...

WI Wed and the Whoosh fairy came to visit me!! I lost 5.8 this week and I needed that. So excited because I am in Onederland!!! Yay!!
Forum: Ideal Protein Diet 03-28-2013, 01:48 PM
Replies: 7
Views: 709
Posted By lumielumes
Water intake?

How much water do you drink a day? Sorry if this is somewhere else but I tried searching and found nothing. Thanks!
Forum: Ideal Protein Diet 03-28-2013, 01:18 PM
Replies: 66
Views: 3,472
Posted By lumielumes
How often do you use smooth move tea?

How often do you use smooth move tea?
Forum: Ideal Protein Diet 03-27-2013, 12:26 PM
Replies: 44
Views: 2,178
Posted By lumielumes
Weigh In Wed-Down 1.4! I'll take it! A loss is a...

Weigh In Wed-Down 1.4! I'll take it! A loss is a loss! :carrot:
Forum: Ideal Protein Diet 03-26-2013, 11:23 AM
Replies: 91
Views: 4,773
Posted By lumielumes
I steeped the smooth move tea for 15 mins each...

I steeped the smooth move tea for 15 mins each time. Maybe I will try it a little longer. Thanks for the advice.
Forum: Ideal Protein Diet 03-26-2013, 10:58 AM
Replies: 91
Views: 4,773
Posted By lumielumes
Ok I need some Big C help. I have tried Smooth...

Ok I need some Big C help. I have tried Smooth Move tea and it doesn't work that well for me. I have tried psylium husk and that didn't work that well. I don't want to buy the Novi-Lax because it is...
Forum: Ideal Protein Diet 03-24-2013, 05:05 PM
Replies: 125
Views: 6,047
Posted By lumielumes
My first week I only at 3 packets and then on my...

My first week I only at 3 packets and then on my 2nd week my coach told me that since I was over 200lbs that I could actually eat a 4th packet and at first I was very hesitant. I thought that I would...
Forum: Ideal Protein Diet 03-24-2013, 01:14 PM
Replies: 125
Views: 6,047
Posted By lumielumes
I survived the Baby Shower! My first "event"...

I survived the Baby Shower! My first "event" since being on IP. I planned ahead and all went well. And no cravings for the cake. Now I call that a NSV!! :) :carrot:
Forum: Ideal Protein Diet 03-22-2013, 09:45 AM
Replies: 69
Views: 3,563
Posted By lumielumes
Has anyone else gotten severe gas pains in your...

Has anyone else gotten severe gas pains in your stomach? What are some remedies you use? I try to walk and have taken some gas x to see if that helps.
Forum: Ideal Protein Diet 03-20-2013, 01:59 PM
Replies: 86
Views: 4,393
Posted By lumielumes
Today was weigh-in day. Down -3.6 for total of...

Today was weigh-in day. Down -3.6 for total of 30lbs!!! Yay! :carrot: :D
Forum: Ideal Protein Diet 03-13-2013, 02:01 PM
Replies: 98
Views: 5,394
Posted By lumielumes
Weigh in Wed! So last night I was up from...

Weigh in Wed! So last night I was up from 2:30-5:30am with terrible gas pains and was completely bloated. I didn't want to weigh in today because I didn't have a good feeling but I did it anyways. ...
Forum: Ideal Protein Diet 03-08-2013, 03:21 PM
Replies: 9
Views: 635
Posted By lumielumes
Sorry that I didn't mention that it is at...

Sorry that I didn't mention that it is at someone's home that I don't know very well. I did RSVP today with the sister and left her a message requesting a call back so I know what they will be...
Forum: Ideal Protein Diet 03-08-2013, 10:40 AM
Replies: 9
Views: 635
Posted By lumielumes
Baby Shower Advice

I have a baby shower coming up in a few weeks and I am very anxious about it as it is my first "event" since I started IP in Jan. The baby shower is on a Sat and at 11:00am. I normally eat my...
Forum: Ideal Protein Diet 02-26-2013, 03:46 PM
Replies: 77
Views: 4,177
Posted By lumielumes
Had my weigh in today. Down -3.4! Very happy!

Had my weigh in today. Down -3.4! Very happy!
Forum: Ideal Protein Diet 02-20-2013, 12:22 PM
Replies: 87
Views: 4,379
Posted By lumielumes
Weigh in Wed!! Down 2.4! Very happy with IP! I...

Weigh in Wed!! Down 2.4! Very happy with IP! I have no gravings, not hungry, and feel good. Thanks everyone for the great support here.
Showing results 1 to 25 of 36
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