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Forum: Ideal Protein Diet 03-09-2013, 01:29 PM
Replies: 84
Views: 3,874
Posted By WyoGirl82
Congratulations!! That's what I'm looking forward...

Congratulations!! That's what I'm looking forward to. I told my family that when I meet my goal....I'm going to get a cute pair of jeans with bling on the butt!! Good for you.....your success is...
Forum: Ideal Protein Diet 03-05-2013, 10:38 AM
Replies: 74
Views: 3,799
Posted By WyoGirl82
I've been amazed at my increase in energy since...

I've been amazed at my increase in energy since the beginning but the real shocking thing is my eyes pop open every morning at 5:30 am no matter what time I go to bed. For those that no me, they know...
Forum: Ideal Protein Diet 03-04-2013, 10:51 AM
Replies: 90
Views: 4,433
Posted By WyoGirl82
I love the Chicken Ala King with cooked broccoli...

I love the Chicken Ala King with cooked broccoli and cauliflower in it. It's very filling and is kind of like a pot pie filling. Good Luck....as everyone says, the first few days are the toughest!...
Forum: Ideal Protein Diet 03-03-2013, 02:17 PM
Replies: 2
Views: 619
Posted By WyoGirl82
You can do It!! And you've taken the first big...

You can do It!! And you've taken the first big step in coming back and getting started. I have sooo much respect for everyone on here that stays 100% OP but I also believe that for a lot of us that...
Forum: Ideal Protein Diet 02-13-2013, 10:59 AM
Replies: 60
Views: 3,866
Posted By WyoGirl82
I can't believe how much my energy has increased!...

I can't believe how much my energy has increased! It almost makes me feel antsy. The only down side is my DVR is filling up because I used to spend every evening laying on the couch watching tv and...
Forum: Ideal Protein Diet 01-19-2013, 11:35 AM
Replies: 167
Views: 7,769
Posted By WyoGirl82
I've ordered from www.dietnomoreonline.com and...

I've ordered from www.dietnomoreonline.com and paid $3 a packet.
Forum: Ideal Protein Diet 01-19-2013, 11:06 AM
Replies: 167
Views: 7,769
Posted By WyoGirl82
Thank You! Thank You! Thank You! I was having one...

Thank You! Thank You! Thank You! I was having one of those days yesterday that I think is fairly common. When I hadn't lost much for the last couple weeks and that little voice in the back of your...
Forum: Ideal Protein Diet 01-18-2013, 11:53 AM
Replies: 7
Views: 841
Posted By WyoGirl82
Thanks everyone. My inches have stayed pretty...

Thanks everyone. My inches have stayed pretty much the same also, so, I guess I've just stalled a little...but not plateaued. I'm going to stop looking backward and start looking forward again and...
Forum: Ideal Protein Diet 01-18-2013, 09:30 AM
Replies: 7
Views: 841
Posted By WyoGirl82
Seven weeks and weight loss has stopped??

I've been OP since Nov 30 with the only cheat being two days I ate 2 restricted items. My problem is I have almost stopped losing weight and I'm just wondering if anyone here might have some ideas....
Forum: Ideal Protein Diet 01-14-2013, 08:59 PM
Replies: 124
Views: 6,386
Posted By WyoGirl82
Thanks so much! Going to give those a try....

Thanks so much! Going to give those a try. Welcome back and good luck on a fresh new start!!:D
Forum: Ideal Protein Diet 01-14-2013, 08:08 PM
Replies: 124
Views: 6,386
Posted By WyoGirl82
Can anyone tell me how to make the kale chips?...

Can anyone tell me how to make the kale chips? I've heard great things about them!
Forum: Ideal Protein Diet 01-14-2013, 03:00 PM
Replies: 24
Views: 1,879
Posted By WyoGirl82
Good for you for taking the first step....I think...

Good for you for taking the first step....I think that's the hardest part! One thing that has helped me is I stopped looking at the total I need to lose and just focus on that next number ending with...
Forum: Ideal Protein Diet 01-14-2013, 02:55 PM
Replies: 24
Views: 1,879
Posted By WyoGirl82
Jensyd....my headaches subsided on day 4 or 5 and...

Jensyd....my headaches subsided on day 4 or 5 and then had a literal burst of energy. The energy wavers and somedays I feel fatiqued but the first 4 days were definitely the worst. I'm a huge fan of...
Forum: Ideal Protein Diet 01-12-2013, 10:25 AM
Replies: 132
Views: 7,406
Posted By WyoGirl82
[QUOTE=LizRR;4587008]Sounds like we are all...

[QUOTE=LizRR;4587008]Sounds like we are all starting off the morning right! Did an 11-mile run at 6:00am, enjoying a spinach smoothie and car shopping this afternoon. Its kind of a gray day today, so...
Forum: Ideal Protein Diet 01-11-2013, 03:13 PM
Replies: 14
Views: 1,573
Posted By WyoGirl82
I've been to Chili's several times and they let...

I've been to Chili's several times and they let me order off of the children's menu the Grilled chicken sandwich without a bun or dressing, so, I end up with a yummy grilled chicken breast and...
Forum: Ideal Protein Diet 01-10-2013, 08:02 PM
Replies: 111
Views: 6,039
Posted By WyoGirl82
So....to continue to with the water...

So....to continue to with the water question....those of you that say "no crystal light" do you think it affects your progress or do you just not care for it? I like to break up the water with it...
Forum: Ideal Protein Diet 01-10-2013, 06:16 PM
Replies: 111
Views: 6,039
Posted By WyoGirl82
The water is honestly the toughest part of the...

The water is honestly the toughest part of the diet for me. I have to push myself to get in 64 oz. It's a real struggle. And I do drink crystal light here and there when I don't feel like I can...
Forum: Ideal Protein Diet 01-10-2013, 06:00 PM
Replies: 111
Views: 6,039
Posted By WyoGirl82
That's funny....I really like it. I add some...

That's funny....I really like it. I add some cauliflower and broccoli and it's like pot pie filling. Anyway....thanks for the info. Much appreciated...
Forum: Ideal Protein Diet 01-10-2013, 02:51 PM
Replies: 111
Views: 6,039
Posted By WyoGirl82
Does anyone know if the Chicken Ala King is a...

Does anyone know if the Chicken Ala King is a restricted item? I can't find it on my list. Thanks in advance!!
Forum: Ideal Protein Diet 01-09-2013, 11:25 AM
Replies: 22
Views: 1,559
Posted By WyoGirl82
Maybe take a bottle of say Cherry Pomegranate...

Maybe take a bottle of say Cherry Pomegranate Crystal Light with you. You can be drinking something fruity along with everyone else but won't set you back a bit. It may seem worth it the night of the...
Forum: Ideal Protein Diet 01-08-2013, 04:53 PM
Replies: 88
Views: 3,936
Posted By WyoGirl82
I can still feel your pain! I was up a pound...

I can still feel your pain! I was up a pound today too. What is up with us? Haha. We must be working up to a major loss....we're going to put all of these guys to shame. Keep up the good work...I'm...
Forum: Ideal Protein Diet 01-08-2013, 02:50 PM
Replies: 88
Views: 3,936
Posted By WyoGirl82
Well...my frustrating week continues as my scale...

Well...my frustrating week continues as my scale had me up a pound today. I have my WI tomorrow so I'll talk to my coach and see if we can figure out anything I need to adjust. Meanwhile, I had my...
Forum: Ideal Protein Diet 01-07-2013, 09:25 PM
Replies: 30
Views: 2,331
Posted By WyoGirl82
It really is true. I don't know if it's just your...

It really is true. I don't know if it's just your body adjusting but in the first few days I thought I can smell and taste that protein in every packet. It was nauseating. At this point, I don't even...
Forum: Ideal Protein Diet 01-07-2013, 01:30 PM
Replies: 98
Views: 5,367
Posted By WyoGirl82
A1Texan....your posts always make me laugh!...

A1Texan....your posts always make me laugh! Thanks for the encouraging words!!
Forum: Ideal Protein Diet 01-07-2013, 01:28 PM
Replies: 98
Views: 5,367
Posted By WyoGirl82
Thanks so much Bella! That makes me feel better....

Thanks so much Bella! That makes me feel better. I won't do that again but I'm not going to stress about the fact that I did. I'm going to increase my water and try and hide my scales. I'm again...
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