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Forum: Ideal Protein Diet 04-16-2019, 02:02 PM
Replies: 52
Views: 13,079
Posted By LexiChanel1
Back at it

Hi there,

Im back at it today as well. I was successful in 2013 and a pregnancy and life stuff after Im back up to 132lbs. Im only 5 feet tall so I hope to get to around 118 lbs.

Good luck to...
Forum: Ideal Protein Diet 01-04-2018, 07:23 PM
Replies: 22
Views: 4,842
Posted By LexiChanel1
Hi there

Hi Melissa,
It’s very hard the first few weeks but I believe in you and you can power through this. I’m struggling too but I try to drink allot of water and I eat allot of cucumbers in the...
Forum: Ideal Protein Diet 01-03-2018, 10:49 PM
Replies: 22
Views: 4,842
Posted By LexiChanel1
Hello All! I’m restarting as well. I...

Hello All!
I’m restarting as well. I successfully lost allot of weight on this diet twice before and I’m back after the holidays and an invjury. Hoping to lose 20. I’ll check in often and I can...
Forum: Ideal Protein Diet 04-11-2017, 12:38 PM
Replies: 53
Views: 24,410
Posted By LexiChanel1
Stacy, The Costco ones everyone buys on IP...

Stacy,

The Costco ones everyone buys on IP are the Premier Protein. I buy Pure Protein from Trader Joes, taste better and less calories.

All,

I doing well on my reboot.... 131.7 already,...
Forum: Ideal Protein Diet 04-10-2017, 09:57 AM
Replies: 454
Views: 55,495
Posted By LexiChanel1
LucyLoo, I've rebooted many times.... This...

LucyLoo,

I've rebooted many times.... This has been my successful reboot. I think you have to be totally ready. I have no desire to cheat right now, and if I do, I reach for protein. Every other...
Forum: Ideal Protein Diet 04-10-2017, 09:36 AM
Replies: 451
Views: 52,876
Posted By LexiChanel1
Mellow, It depends on the person... Im like...

Mellow,

It depends on the person... Im like fithappy, Im really nfrom 11am and on... and usually really crazy hungry at 7 pm to 9pm. It teaches me to be more disciplined and fight through it tho....
Forum: Ideal Protein Diet 04-10-2017, 09:31 AM
Replies: 18
Views: 3,842
Posted By LexiChanel1
Sundove, I am struggling with sleep. All weekend,...

Sundove, I am struggling with sleep. All weekend, keep walking up at 2am and up for three hours:(

This is crazy... yesterday was Palm Sunday, busy day. So I am exhausted today. I do have three...
Forum: Ideal Protein Diet 04-10-2017, 09:26 AM
Replies: 386
Views: 60,366
Posted By LexiChanel1
I am five foot... I just started last week, and I...

I am five foot... I just started last week, and I was 131.7 this morning....

The last time I did IP I got to 123 in 6 weeks and then it took me three extra weeks to lose the 5 lbs. Weight loss...
Forum: Ideal Protein Diet 04-07-2017, 01:56 PM
Replies: 31
Views: 7,772
Posted By LexiChanel1
Hello Ladies: Working out hasn't affected me...

Hello Ladies:

Working out hasn't affected me thus far....

I'm on day 4, and 133 this morning.... 15 to go:)
Forum: Ideal Protein Diet 04-07-2017, 01:54 PM
Replies: 386
Views: 60,366
Posted By LexiChanel1
Day 4: 133 lbs. 13 to 15 more to go.... ...

Day 4: 133 lbs.

13 to 15 more to go....

Always drops quick in the beginning though....
Forum: Ideal Protein Diet 04-07-2017, 01:51 PM
Replies: 94
Views: 14,843
Posted By LexiChanel1
WOW Rainbow.... AMAZING stuff... Today...

WOW Rainbow....

AMAZING stuff...

Today I am eating:

B: Coffee, IP shake
L: Salad, 2 eggs
S: Quest bar
S: IP shake
Forum: Ideal Protein Diet 04-05-2017, 02:41 PM
Replies: 451
Views: 52,876
Posted By LexiChanel1
A friend of mine that lost allot and maintained...

A friend of mine that lost allot and maintained on IP told me to always snack on cucumbers when I am hungry and most of the time it passes...........she was right!

Also exercise is key in...
Forum: Ideal Protein Diet 04-05-2017, 02:34 PM
Replies: 454
Views: 55,495
Posted By LexiChanel1
Reboots are hard.... but maintaining is even...

Reboots are hard.... but maintaining is even harder....

When I got into maintenance in 2013..... I would go nuts with food, gain three pounds and then exercise and do P1 for a week to get back.......
Forum: Ideal Protein Diet 04-05-2017, 02:15 PM
Replies: 192
Views: 32,867
Posted By LexiChanel1
I love all your posts!!!! I will wear all my...

I love all your posts!!!!

I will wear all my size 4 and size 27 jeans that don't fit. I will wear a bikini instead of a one piece that has spanx inside.

XOXOXOXO
Forum: Ideal Protein Diet 04-05-2017, 12:07 PM
Replies: 94
Views: 14,843
Posted By LexiChanel1
I eat tons of JICAMA..... I buy it from Whole...

I eat tons of JICAMA..... I buy it from Whole foods..... its thoooooooooo good:) Like my son says.
Forum: Ideal Protein Diet 04-05-2017, 12:03 PM
Replies: 31
Views: 7,772
Posted By LexiChanel1
I am not willing to stop exercising either. I...

I am not willing to stop exercising either. I worked out my first stint on IP. I went from 144-118 in 9 weeks.
It did not slow my losses. I actually maintained muscle tone and my legs looked...
Forum: Ideal Protein Diet 04-05-2017, 11:51 AM
Replies: 94
Views: 14,843
Posted By LexiChanel1
Hello from New Jersey! I am having a quest...

Hello from New Jersey!

I am having a quest shake for breakfast, a green salad with oil apple cider and peppers onions for lunch, a bar for my snack, a pre- workout BCAA at 4pm....
Orangetheory...
Forum: Ideal Protein Diet 04-05-2017, 11:46 AM
Replies: 386
Views: 60,366
Posted By LexiChanel1
Hi, I'm Lexi.... I did IP in 2013 and went...

Hi, I'm Lexi....

I did IP in 2013 and went from 144 to 118. I gained weight due to having my fourth baby and I'm ready to lose it again.

I am rebooting on day 2, CW 134.5. I want o get to...
Forum: Ideal Protein Diet 04-05-2017, 11:23 AM
Replies: 53
Views: 24,410
Posted By LexiChanel1
Oneuh2, I'm so sorry for your loss:( ...

Oneuh2,

I'm so sorry for your loss:(

You make great points.... I lose quickly in the beginning as well. once I hit 130.... it takes me 2 months to get to 120.

I went from 144----> 118 in...
Forum: Ideal Protein Diet 04-05-2017, 11:05 AM
Replies: 18
Views: 3,842
Posted By LexiChanel1
Sundove, I cant sleep on this diet too!!!! its...

Sundove, I cant sleep on this diet too!!!! its crazyyyyyyy.....

I do that sometimes, cheat day to sleep.... I have small kids and no sleep doesn't work well.
Forum: Ideal Protein Diet 04-05-2017, 10:55 AM
Replies: 451
Views: 52,876
Posted By LexiChanel1
Hi Horsecrzy, Are you measuring your meat? Are...

Hi Horsecrzy,
Are you measuring your meat? Are you adding allot of oil? I would have the bar in the morning. Could be water retention too if you are getting TOM. I retain allot of water when I work...
Forum: Ideal Protein Diet 04-05-2017, 10:12 AM
Replies: 454
Views: 55,495
Posted By LexiChanel1
I buy them from Nashua, and Quest products are...

I buy them from Nashua, and Quest products are great!

Day 2- 134.5

I did crazy cardio last night. I do a BCAA pre-workout and I eat extra protein too!

Everyone is doing great! Congrats:)
...
Forum: Ideal Protein Diet 04-03-2017, 12:44 PM
Replies: 454
Views: 55,495
Posted By LexiChanel1
Hi all, Rebooting today, day 1. Start weight...

Hi all,
Rebooting today, day 1. Start weight 136.4
Shooting for 16.4 lbs in 12 weeks:)
Forum: Ideal Protein Diet 02-10-2017, 03:07 PM
Replies: 451
Views: 52,876
Posted By LexiChanel1
Fithappy.... Can I be honest? I think...

Fithappy....

Can I be honest? I think that's the one thing no one here on the boards can admit about IP.
I am exactly like you on IP. I have 4 kids.... 8,6,4 and a 6 month old. They act...
Forum: Ideal Protein Diet 02-02-2017, 11:15 AM
Replies: 454
Views: 55,495
Posted By LexiChanel1
Hi everyone, Looks like you are all doing...

Hi everyone,

Looks like you are all doing great. I fell off the wagon and cheated and waited until Tom was over to get back into ketosis, my TOM is ten days long in ketosis. Today is day 4, I am...
Showing results 1 to 25 of 448
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