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Forum: Other Reduced Carb Diets 12-04-2012, 01:26 PM
Replies: 7
Views: 2,074
Posted By KRKitKat
So What I can tell you about Water vs. Fat. When...

So What I can tell you about Water vs. Fat. When you first start a diet if you haven't been restricting any part of your diet at all the first thing you generally lose is water weight, then the next...
Forum: Other Reduced Carb Diets 12-04-2012, 01:08 PM
Replies: 10
Views: 5,642
Posted By KRKitKat
After reviewing both diets carefully and the...

After reviewing both diets carefully and the South Beach as well I decided to talk to my doctor and nutritionist. While none of the 3 are exactly the healthy balance that either of them would...
Forum: 20-Somethings 12-04-2012, 12:44 PM
Replies: 437
Views: 97,944
Posted By KRKitKat
First name: Kat Geographical location: Bay...

First name: Kat

Geographical location: Bay Area California

Age: 28

Marital Status: Divorced

Children/Ages: 0
Forum: 20-Somethings 12-04-2012, 12:10 PM
Replies: 24
Views: 1,453
Posted By KRKitKat
At first it was limit soda, then it was all soda...

At first it was limit soda, then it was all soda even diet. Now I have given up all drinks that are not unsweetened tea, water, coffee or if I'm Dancing/Running I am allowed half a serving of...
Forum: Introductions 12-02-2012, 09:16 PM
Replies: 6
Views: 622
Posted By KRKitKat
It's really easy to feel like you haven't gone...

It's really easy to feel like you haven't gone very far when the people around (that you love) are trying to decide if it's better to buy a size and lose a pound or 2 by Christmas or a size 4 and...
Forum: Chicks in Control 12-02-2012, 09:03 PM
Replies: 6
Views: 398
Posted By KRKitKat
I'm an M&M girl. I totally get it. I found the...

I'm an M&M girl. I totally get it. I found the single serving treats that I take home have helped with portion control. Left to my own devices I could totally polish off a 12oz bag while watching...
Forum: Introductions 12-02-2012, 08:43 PM
Replies: 12
Views: 611
Posted By KRKitKat
I started with baby steps. I ate the same things...

I started with baby steps. I ate the same things I always ate and wrote them down for a week then looked over list and highlighted anything that I could reduce or change for something healthier but...
Forum: Chicks in Control 12-02-2012, 08:29 PM
Replies: 6
Views: 398
Posted By KRKitKat
Did you eat before you went to the store? I...

Did you eat before you went to the store? I always roll my eyes when my mom tells me this but it does help resist.

If you want something that crunches or pops while you chew, a great...
Forum: Goal! 12-02-2012, 08:12 PM
Replies: 38
Views: 31,428
Posted By KRKitKat
Wow! Great job! All that focus and dedication...

Wow! Great job! All that focus and dedication has paid off and I'm sure you feel better physically as well as emotionally. Good for you! Thank you for sharing.
Forum: 20-Somethings 12-02-2012, 07:59 PM
Replies: 37
Views: 2,935
Posted By KRKitKat
I keep looking at all the work all of you have...

I keep looking at all the work all of you have done with your tickers and counters. I'm really impressed. For a while I thought being fat was Karma for all the times I thought or commented on a...
Forum: 20-Somethings 12-02-2012, 07:38 PM
Replies: 12
Views: 801
Posted By KRKitKat
Beauty can fade with time. Cute is eternal in...

Beauty can fade with time. Cute is eternal in one form or another. Think about the Cute little old ladies. Since you were cute then you are cute now. No worries! I know that is easier said than...
Forum: 20-Somethings 12-02-2012, 07:20 PM
Replies: 52
Views: 4,056
Posted By KRKitKat
17 pounds in a Holiday month seems like BIG...

17 pounds in a Holiday month seems like BIG DREAMS but I know I can do it!

SW: 232.8
GW: 215

12/1: 232.8
12/2: 232.1
12/3: 232.1
12/4: 231.9 (Slow but at least it is the right direction. ...
Forum: Introductions 12-02-2012, 07:09 PM
Replies: 6
Views: 622
Posted By KRKitKat
Fat in the Land of Skinny People

I wasn't always fat. I remember a time when I was younger when I looked at a girl who wore a size 8 and called her chubby. When you're fit and don't have to think about it much, you take it for...
Showing results 1 to 13 of 13

 
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