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Forum: Ideal Protein Diet 10-31-2013, 11:14 AM
Replies: 509
Views: 37,891
Posted By A1Texan
Good to see you are doing well. Thanks for...

Good to see you are doing well. Thanks for keeping up with me on MFP. :)
Forum: Ideal Protein Diet 09-05-2013, 07:47 AM
Replies: 523
Views: 27,460
Posted By A1Texan
Hang in there Lisa. I'm cheering for...

Hang in there Lisa. I'm cheering for you:cheer2::cheer2::cheer2::cheer3::cheer3:
Forum: Ideal Protein Diet 09-04-2013, 02:50 PM
Replies: 61
Views: 3,941
Posted By A1Texan
Hey Lisa - Just wanted to check in and look at...

Hey Lisa - Just wanted to check in and look at your diet ticker to see where you were at.....Looking good girl :)
Forum: Ideal Protein Diet 08-16-2013, 11:42 AM
Replies: 5
Views: 742
Posted By A1Texan
Lisa puts that information at the top of every...

Lisa puts that information at the top of every Daily Thread. Try there
Forum: Ideal Protein Diet 08-16-2013, 09:43 AM
Replies: 48
Views: 3,068
Posted By A1Texan
Hi Lisa...Just wanted to check in and say hello. ...

Hi Lisa...Just wanted to check in and say hello. I'm still maintaining and doing well.....
Forum: Ideal Protein Diet 08-16-2013, 09:42 AM
Replies: 509
Views: 37,891
Posted By A1Texan
I thought I'd check in. I finished my first week...

I thought I'd check in. I finished my first week of CrossFit. Although I'm very sore, I enjoyed the workout. I'm having to learn a new way of eating so I don't crash and burn on the gym floor :D ...
Forum: Ideal Protein Diet 08-05-2013, 03:43 PM
Replies: 90
Views: 5,616
Posted By A1Texan
Welcome Back RainBow :D

Welcome Back RainBow :D
Forum: Ideal Protein Diet 08-05-2013, 09:29 AM
Replies: 497
Views: 52,040
Posted By A1Texan
Welcome to all the new guys out there. My advise...

Welcome to all the new guys out there. My advise would be to keep up with the Daily threads Lisa post. She has a lot of information at the top every day that you can find the basic information...
Forum: Ideal Protein Diet 08-05-2013, 08:49 AM
Replies: 90
Views: 5,616
Posted By A1Texan
Congrats Lisa on the scale victory. That little...

Congrats Lisa on the scale victory. That little reboot really worked for you. I hope that gave you the boost you need for those last few.....:carrot:
Forum: Ideal Protein Diet 08-03-2013, 02:33 PM
Replies: 504
Views: 29,281
Posted By A1Texan
I'm so excited for you :)

I'm so excited for you :)
Forum: Ideal Protein Diet 08-02-2013, 08:34 AM
Replies: 509
Views: 37,891
Posted By A1Texan
I made it through P3 with a 2 pound loss. I...

I made it through P3 with a 2 pound loss. I celebrated last night with a Vodka Martini - only one tho :)
Forum: Ideal Protein Diet 08-02-2013, 08:31 AM
Replies: 504
Views: 29,281
Posted By A1Texan
Lisa - I actually lost 2 pounds during P3 and if...

Lisa - I actually lost 2 pounds during P3 and if your cloths still fit then you should be fine. Sending you positive thoughts :)
Forum: Ideal Protein Diet 08-01-2013, 02:36 PM
Replies: 509
Views: 37,891
Posted By A1Texan
WOW - The Pizza was delish. I only had one piece...

WOW - The Pizza was delish. I only had one piece (thin crust) and not much cheese. It's not something that I have or had very often but it did taste good. Time will tell if the extra oil from the...
Forum: Ideal Protein Diet 08-01-2013, 10:28 AM
Replies: 509
Views: 37,891
Posted By A1Texan
I'm having pizza today for the first time in 7...

I'm having pizza today for the first time in 7 months. My mouth is watering just thinking about the garlic and Italian sausage..>LOL
Forum: Ideal Protein Diet 07-31-2013, 09:03 AM
Replies: 509
Views: 37,891
Posted By A1Texan
Greetings everyone....Today I finally made it to...

Greetings everyone....Today I finally made it to maintenance. So now you have one more to pick on...LOL
Forum: Ideal Protein Diet 07-31-2013, 09:01 AM
Replies: 504
Views: 29,281
Posted By A1Texan
Thanks everyone. Today I start maintenance so I...

Thanks everyone. Today I start maintenance so I will be heading over to that thread. Big hugs to everyone that has help me through this stage of my live journey. I'm sure I'll see you down the...
Forum: Ideal Protein Diet 07-31-2013, 08:59 AM
Replies: 75
Views: 6,080
Posted By A1Texan
Well I have finally made it to Maintenance. I...

Well I have finally made it to Maintenance. I have 3 pounds to go but after visiting the CrossFit Gym yesterday, they suggested that I start increasing my calories before Monday (Starting Gym Day)...
Forum: Ideal Protein Diet 07-30-2013, 05:03 PM
Replies: 54
Views: 3,472
Posted By A1Texan
The "Loose" areas for me are around the mid...

The "Loose" areas for me are around the mid section. At my age, the skin is not tightening up as fast as it used to. That is why I'm joining CrossFit in efforts to help with that.
Forum: Ideal Protein Diet 07-30-2013, 05:01 PM
Replies: 504
Views: 29,281
Posted By A1Texan
Same breakfast and yes I do have more energy. I...

Same breakfast and yes I do have more energy. I think it's the fruit that is helping which equals sugar :)
Forum: Ideal Protein Diet 07-30-2013, 05:00 PM
Replies: 504
Views: 29,281
Posted By A1Texan
Yep. Thanks for pointing that out. I'll make...

Yep. Thanks for pointing that out. I'll make the change :)
Forum: Ideal Protein Diet 07-30-2013, 03:33 PM
Replies: 54
Views: 3,472
Posted By A1Texan
Now that I'm phasing off IP I updated my photo in...

Now that I'm phasing off IP I updated my photo in my profile to reflect the transformation to date. I start my CrossFit Program next week and that will help "tighten" up all the loose areas

Stay...
Forum: Ideal Protein Diet 07-30-2013, 03:31 PM
Replies: 504
Views: 29,281
Posted By A1Texan
Now that I'm phasing off IP I updated my photo in...

Now that I'm phasing off IP I updated my photo in my profile to reflect the transformation to date. I start my CrossFit Program next week and that will help "tighten" up all the loose areas :D
...
Forum: Ideal Protein Diet 07-30-2013, 10:01 AM
Replies: 504
Views: 29,281
Posted By A1Texan
Happy IP Anniversary Lisa. Thanks for all you do...

Happy IP Anniversary Lisa. Thanks for all you do for the forum!

:balloons::woo::woo::woo::woo::woo::woo::woo::woo::balloons:
Forum: Ideal Protein Diet 07-29-2013, 03:24 PM
Replies: 504
Views: 29,281
Posted By A1Texan
Thanks. The after photo was 15 lbs ago. I need...

Thanks. The after photo was 15 lbs ago. I need to update sometime I guess. I'm phasing off IP now....
Forum: Ideal Protein Diet 07-29-2013, 03:07 PM
Replies: 504
Views: 29,281
Posted By A1Texan
Great Idea Lisa....it will really help those...

Great Idea Lisa....it will really help those newbie's looking for something positive :)
Showing results 1 to 25 of 474
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