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Posts Made By:
CrepeSuzette
Forum:
Calorie Counters
12-07-2012, 05:49 AM
Replies:
13
I think I'm under eating
Views:
1,598
Posted By
CrepeSuzette
...and faster you'll regain :( Pasta is a...
...and faster you'll regain :(
Pasta is a healthy food, just do a simple tomato sauce to condish it (1 tbs of oil, 1/4 of onion, some leaves of basil and let cook).
Tomato sauce= 150 Kcal
Pasta...
Forum:
Fitness Videos
11-28-2012, 01:26 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
Bravo! Today was my 9th day on Level 2, i'll...
Bravo!
Today was my 9th day on Level 2, i'll stick to it until Saturday, then i will start Level 3 next week :)
These 2 weeks on Level 2 went by very quickly in comparison with the days spent on...
Forum:
General chatter
11-27-2012, 02:23 PM
Replies:
30
That gift is just soo inappropriate!!!
Views:
2,019
Posted By
CrepeSuzette
G R E A T :cp:
G R E A T :cp:
Forum:
General chatter
11-27-2012, 02:22 PM
Replies:
30
That gift is just soo inappropriate!!!
Views:
2,019
Posted By
CrepeSuzette
After reading elladorine's post, i have something...
After reading elladorine's post, i have something more to say :)
I can't believe someone can buy something they perfectly know i'd never be able to wear.
I refuse the idea they can do that to hurt...
Forum:
General chatter
11-27-2012, 02:06 PM
Replies:
30
That gift is just soo inappropriate!!!
Views:
2,019
Posted By
CrepeSuzette
Did your sister get bigger in the last 1 year and...
Did your sister get bigger in the last 1 year and half?
Is it possible that your mother doesn't know that she now has such a big weight problem?
Probably i didn't understand correctly your post :o,...
Forum:
Fitness Videos
11-26-2012, 07:41 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
hiddenstar i can do planks but i hate the frontal...
hiddenstar i can do planks but i hate the frontal lifts with weights (i can do only 4 or 5 lifts, after that i go on with 1 dumbell or in the worst case lifting only my arms without any weight :o)
...
Forum:
General chatter
11-25-2012, 11:54 AM
Replies:
20
Tips for quitting smoking?
Views:
1,386
Posted By
CrepeSuzette
I quitted smoking since i started working out...
I quitted smoking since i started working out with JM dvds (3 weeks ago).
My breath was weak due to the cigarettes and i felt very sore after a single jumping jacks repetition.
Now my breath is...
Forum:
Recipes
11-24-2012, 06:44 AM
Replies:
0
Italian low fat 'Parmigiana'
Views:
3,619
Posted By
CrepeSuzette
Italian low fat 'Parmigiana'
Hi!
Since i'm dieting, i'm trying to swith to 'low fat mode' some of my favourite meals (i'm italian).
Some weeks ago i tried to do a lighter version of the Parmigiana and i ejoyed it a lot, so now...
Forum:
Fitness Videos
11-24-2012, 06:07 AM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
Are you there? I wish you didn't give up the...
Are you there?
I wish you didn't give up the 30DS! :)
I'm on 6th day - Level 2 today :carrot:
Forum:
Fitness Videos
11-22-2012, 07:37 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
How about your Thanksgiving? I began the 2nd...
How about your Thanksgiving?
I began the 2nd level this week, i have to admit that i like it much more than the 1st level (i can do all the planks but i'm struggling with arm lift with dumbells and...
Forum:
Fitness Videos
11-18-2012, 10:47 AM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
Don't give up, try to do an easier version of...
Don't give up, try to do an easier version of push up, i.e. don't bend your elbows until you reach the floor with breasts but stop before, half-way through the movement ;)
Forum:
Fitness Videos
11-15-2012, 02:25 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
Sorry but i didn't understand this sentence :o ...
Sorry but i didn't understand this sentence :o
If it is a question, my goal is to finish all the workout without stopping breathless before all the exercises are complete :(
Btw, today a friend...
Forum:
Fitness Videos
11-14-2012, 01:53 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
11th day done today :) Can't still do all the...
11th day done today :)
Can't still do all the jumps, i think that it could depend on my weight :(
Forum:
Fitness Videos
11-12-2012, 04:12 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
Lol i got the same thoughts :D Specially during...
Lol i got the same thoughts :D
Specially during the cardio jumps :stress:
Today was my 9th day, in theory tomorrow will be the last day on 1st Level but i think i will stay on it for another 4 or 5...
Forum:
Exercise!
11-12-2012, 04:06 AM
Replies:
16
Exercising on an Empty Stomach
Views:
1,109
Posted By
CrepeSuzette
PT Jillian Michaels gave his opinion about...
PT Jillian Michaels gave his opinion about working out on an empty stomach.
I've just found the thread on jillianmichaelsDOTcom website, in the submenu 'Ask Jillian'.
As far as i'm concerned, i'm...
Forum:
Fitness Videos
11-11-2012, 10:08 AM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
I have a question: are you able to do the...
I have a question: are you able to do the advanced workout done by Natalie?
I'm still on the semplified workout making push ups on my knees and lighter squats (my thighs are not parallel to the...
Forum:
General chatter
11-10-2012, 01:40 PM
Replies:
17
When friendships change.....
Views:
1,759
Posted By
CrepeSuzette
There are 2 options: 1- your friend is used to...
There are 2 options:
1- your friend is used to be phoned/joined always by you, so now she's 'waiting' for you to come and to text&phone :)
Some people just can't (better: are not able) to do the...
Forum:
Fitness Videos
11-09-2012, 12:30 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
Hey ladies! I just finished my 7th day... but...
Hey ladies!
I just finished my 7th day... but today i wasn't able to do all the side crunches :( but i used heavier weights (two 1.5liters water bottles instead of 1L milk boxes :D).
I did almost...
Forum:
Fitness Videos
11-08-2012, 03:56 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
6th workout day is done... FINALLY i'm able to do...
6th workout day is done... FINALLY i'm able to do ALL the side crunches!!
But i can't do all the cardio exercises, especially the jumping jacks/rope jumps/butt kicks set :(
Savemykisses i'm...
Forum:
Fitness Videos
11-07-2012, 07:59 PM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
I take my rest day on sundays, actually i rested...
I take my rest day on sundays, actually i rested only one sunday because i start the program few days ago.
I wanted to workout everyday, but about on the 2nd day i felt a huge soreness and pain in...
Forum:
Introductions
11-07-2012, 10:51 AM
Replies:
7
Hi from Italy! <3
Views:
384
Posted By
CrepeSuzette
Many thanks!!
Many thanks!!
Forum:
Fitness Videos
11-07-2012, 10:40 AM
Replies:
39
30 Days Shred - November
Views:
2,834
Posted By
CrepeSuzette
Me too! Today was my 5th workout day on level...
Me too!
Today was my 5th workout day on level 1, i can't do yet all the cardio jumps and all the side abs (the ones that are at the end of level), plus i can't do all the arm lift during the side...
Forum:
Introductions
11-06-2012, 04:02 PM
Replies:
7
Hi from Italy! <3
Views:
384
Posted By
CrepeSuzette
Thank you for your evidence! I hope i will...
Thank you for your evidence!
I hope i will continue losing pounds with only diet plus toning up my muscles with workouts :)
Today was my 4th day of 30DS and day after day i feel less sore and more...
Forum:
General Diet Plans and Questions
11-05-2012, 09:57 AM
Replies:
15
Really dumb question about hunger :p
Views:
1,700
Posted By
CrepeSuzette
I think that the hunger after having eaten a...
I think that the hunger after having eaten a candy bar is due to the high glycemic index of this 'food'.
The more the index is high, the more you will be hungry short time after having eaten.
Have...
Forum:
Introductions
11-05-2012, 09:02 AM
Replies:
7
Hi from Italy! <3
Views:
384
Posted By
CrepeSuzette
Thank you Josie and Misti! :hug: I have to put...
Thank you Josie and Misti! :hug:
I have to put my weight loss ticker in the :) signature..
Showing results 1 to 25 of 27
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