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Forum: South Beach Diet 05-27-2013, 10:26 AM
Replies: 2
Views: 555
Posted By Sasi29
Stuck with quorn

Hi everyone, I'm on my second week of P1 and I am running out of food in my fridge/freezer. I have some qourn mince but I am a bit confused as to weather I can use this or not, I think the actual...
Forum: South Beach Diet 09-27-2012, 04:15 PM
Replies: 36
Views: 1,811
Posted By Sasi29
I'm almost through my first phase that should say!

I'm almost through my first phase that should say!
Forum: South Beach Diet 09-27-2012, 04:14 PM
Replies: 36
Views: 1,811
Posted By Sasi29
I'm almost through my first week, I've lost about...

I'm almost through my first week, I've lost about 4 lb so far, I'm a little anxious about phase 2 and also I'm off to visit family for a night tomorrow and I am finding planning my meals for that...
Forum: South Beach Diet 09-17-2012, 05:45 PM
Replies: 36
Views: 1,811
Posted By Sasi29
Hi I'm from the UK too, I just started day one...

Hi I'm from the UK too, I just started day one today, I'm still a little confused so would be grateful for any help. Does anyone know, can tinned tomatoes be used in phase 1?
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