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Forum: Weight Loss Support 10-10-2012, 03:33 PM
Replies: 33
Views: 32,047
Posted By forrystar
When I get to the end of a tough work out and...

When I get to the end of a tough work out and really need a push, I start hearing Rocky's theme song called Gonna Fly Now. Hilarious but I can't help it.

Trying hard now
it's so hard now
trying...
Forum: Weight Loss Support 10-04-2012, 12:43 PM
Replies: 13
Views: 677
Posted By forrystar
I'm in. I'm at 140.4 and would like to lose 12...

I'm in. I'm at 140.4 and would like to lose 12 lbs in the next 6 weeks for this challenge. When do we weigh in?
Forum: Depression and Weight Issues 10-04-2012, 12:40 PM
Replies: 30
Views: 4,524
Posted By forrystar
There is a light in the darkest of places. Be...

There is a light in the darkest of places. Be strong and for every negative thought you have about yourself replace it with something good. Even something simple, like you have a great laugh. Hang in...
Forum: 20-Somethings 09-27-2012, 02:06 PM
Replies: 9
Views: 728
Posted By forrystar
Tell yourself to go work out for 10 min's, if you...

Tell yourself to go work out for 10 min's, if you want to leave after that then go but chances are you'll stay and be happy you did!
Forum: General chatter 09-20-2012, 01:07 PM
Replies: 6
Views: 1,300
Posted By forrystar
I'll usually wait two days after I start my cycle...

I'll usually wait two days after I start my cycle to start weighing again. This seems to be a sufficient amount of time to get the water weight off since my rate of micturation (um, peeing) increases!
Forum: Mini-Goals 09-20-2012, 12:06 PM
Replies: 7
Views: 895
Posted By forrystar
Wow that is truly amazing and such an...

Wow that is truly amazing and such an accomplishment! The best reward is being a smaller size and shopping for clothes is FUN rather than depressing. Yea!
Forum: Chicks in Control 09-20-2012, 11:33 AM
Replies: 11
Views: 806
Posted By forrystar
Use 'don't' instead of 'can't'

I read this line in a WW magazine in my break room at work. I've tried to use it a few times when potato chips (my absolute weakness) are around and it's worked a few times...

Instead of saying 'I...
Forum: Chicks in Control 09-20-2012, 11:27 AM
Replies: 33
Views: 2,450
Posted By forrystar
Yes, I binge drink. I'm good throughout the week...

Yes, I binge drink. I'm good throughout the week then bam, Friday hits and I've downed a bottle of wine. Or 5 beers and a shot. Then a few Sat, and again on Sun. It's a social thing for me too. I...
Forum: Weight Loss Support 09-14-2012, 06:42 PM
Replies: 5
Views: 451
Posted By forrystar
Need some support for the weekend!

Day five of my diet...eating very healthy at 1200 cal's a day. It's now coming to the end of my work week and usually this means binge time. Pizza for dinner, followed by 4 beers, maybe dessert.

I...
Forum: Goal Photo Album 09-14-2012, 06:29 PM
Replies: 127
Views: 85,629
Posted By forrystar
Gosh you look really great. Beautiful before but...

Gosh you look really great. Beautiful before but you can tell you've worked very hard for your new body, wow. Keeping me motivated!
Forum: 20-Somethings 09-14-2012, 06:24 PM
Replies: 7
Views: 5,356
Posted By forrystar
I'm hungry too, I know what you're feeling....

I'm hungry too, I know what you're feeling. Having a very bad moment where I want to binge to 'kick off' the weekend like I always have done in the past. Hang in there cause the cravings for food...
Forum: Featherweights 09-14-2012, 06:22 PM
Replies: 1
Views: 552
Posted By forrystar
I need some solid support to get through the weekend...!

Day five of my diet...eating very healthy at 1200 cal's a day. It's now coming to the end of my work week and usually this means binge time. Pizza for dinner, followed by 4 beers, maybe dessert.

I...
Forum: Featherweights 09-13-2012, 12:01 PM
Replies: 6
Views: 971
Posted By forrystar
I weighed 141 the doctor's office, my eye opener,...

I weighed 141 the doctor's office, my eye opener, so when I bought my scale I was expecting the same number. Low and behold it was less. Though I had been dieting a little. Not healthily, cutting...
Forum: Calorie Counters 09-13-2012, 11:03 AM
Replies: 6
Views: 529
Posted By forrystar
1 cup of cooked broccoli and cauliflower is about...

1 cup of cooked broccoli and cauliflower is about 60 calories. So if you're eating a cup and a half that's only 90-100 calories :)
Forum: Weight Loss Support 09-13-2012, 10:55 AM
Replies: 27
Views: 2,127
Posted By forrystar
I'm a vegetarian, so not eating meat keeps my...

I'm a vegetarian, so not eating meat keeps my calories low. I sometimes struggle to get up to 1200 cal's a day. A typical diet day includes:

Apple (bfast)
Cucumbers & a Kind Bar (snack)
Quinoi...
Forum: Featherweights 09-13-2012, 10:44 AM
Replies: 98
Views: 4,830
Posted By forrystar
9/13: 135.6

9/13: 135.6
Forum: Featherweights 09-13-2012, 10:40 AM
Replies: 6
Views: 971
Posted By forrystar
Smile just got a scale, weighed less than I thought yay!

After gaining 12 "happy pounds" from my new marriage and sporadically dieting
to try and lose a little weight here and there. I am FINALLY serious about losing this weight. I'm tired of letting my...
Forum: Featherweights 09-07-2012, 02:24 PM
Replies: 4
Views: 756
Posted By forrystar
Yes! I was thinking I could use this weekend as a...

Yes! I was thinking I could use this weekend as a "last Hurrah" but know I'll totally end up eating all the crap I'm about to deprive myself of. Making myself sick and feeling worse than ever.

So...
Forum: Featherweights 09-07-2012, 12:37 PM
Replies: 4
Views: 756
Posted By forrystar
Gonna Start that Diet Mon! Ha ha

I'm a healthy, active, vegetarian girl in her early thirties. I recently stopped eating meat and feel better than I ever have. BUT a new relationship and marriage has caused me to gain 13lbs that are...
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