Register FAQ Calendar Today's Posts Search

Page 1 of 4 1 234
Showing results 1 to 25 of 78
Search took 0.01 seconds. Search: Posts Made By: bolt
Forum: Ideal Protein Diet 08-12-2015, 07:29 PM
Replies: 139
Views: 13,318
Posted By bolt
I started again on Monday, right now I am using...

I started again on Monday, right now I am using up some extra food packets and will probably go to alternatives when they are gone. I am hoping to be successful and phase off properly. Having surgery...
Forum: Ideal Protein Diet 12-03-2014, 11:58 PM
Replies: 410
Views: 56,156
Posted By bolt
Darbs7 I am also going on a cruise. We are gong...

Darbs7 I am also going on a cruise. We are gong in March. Hoping to get to my goal by mid to late January so I can phase off properly.

Just spent 3 weeks off plan gained 9 lbs. Started back on...
Forum: Ideal Protein Diet 11-04-2014, 10:47 PM
Replies: 410
Views: 56,156
Posted By bolt
I am on a reboot also. The first time I lost 30...

I am on a reboot also. The first time I lost 30 pounds in 14 weeks. This time I have lost 21 pounds in 11 weeks. I have 9 pounds to go. Hope to be phasing off in the next 6-8 weeks. I have had a...
Forum: Ideal Protein Diet 11-04-2014, 08:20 PM
Replies: 53
Views: 3,578
Posted By bolt
Had my WI today..... down 4.2 pounds. Only 9.8...

Had my WI today..... down 4.2 pounds. Only 9.8 pounds to reach my goal. So excited!
Forum: Ideal Protein Diet 10-23-2014, 11:42 PM
Replies: 402
Views: 30,425
Posted By bolt
I am in my 9th week and have lost 20 pounds. Two...

I am in my 9th week and have lost 20 pounds. Two of those weeks I only lost 1 pound and .8 but they are still gone and I have 11 pounds left to lose. When you had smaller numbers did you lose...
Forum: Ideal Protein Diet 10-21-2014, 11:30 PM
Replies: 58
Views: 3,298
Posted By bolt
Had my weight in today down .8 lbs Down a total...

Had my weight in today down .8 lbs Down a total of 18 pounds.

I have been feeling very queasy the last two weeks making it very hard to get all my food in. I don't take my multi until lunch. ...
Forum: Ideal Protein Diet 10-14-2014, 07:52 PM
Replies: 47
Views: 3,161
Posted By bolt
Had my weight in today down 1.6 pounds. I am half...

Had my weight in today down 1.6 pounds. I am half way to my goal. Eight weeks in and feeling great!
Forum: Ideal Protein Diet 10-07-2014, 10:25 PM
Replies: 45
Views: 2,698
Posted By bolt
Had my weight in today down 1 pound. Not a great...

Had my weight in today down 1 pound. Not a great loss but none the less a loss. 20 pounds to go!

I also am falling into the grumpy/moody category. Trying really had not to be but I have been...
Forum: Ideal Protein Diet 10-04-2014, 08:19 PM
Replies: 402
Views: 30,425
Posted By bolt
My last weight in lost 3.5 lbs. Very happy with...

My last weight in lost 3.5 lbs. Very happy with that will have my next weight on Tuesday so far scale has not moved but will stay positive that I will lose something between now and then. Have about...
Forum: Ideal Protein Diet 09-30-2014, 11:15 PM
Replies: 37
Views: 2,603
Posted By bolt
Had my weight in today..... so happy I am down ...

Had my weight in today..... so happy I am down
3.6 lbs. Had a great week and am happy to say my metabolic weight is now less than my actual age :)
Forum: Ideal Protein Diet 09-24-2014, 11:51 PM
Replies: 47
Views: 3,487
Posted By bolt
Had a zero lose this week. But I did lose 1.3% ...

Had a zero lose this week. But I did lose 1.3% fat and gained 1.6 in muscle and lost 1point in visceral fat...... hoping for a loss next week oh and of course on my weight in day my monthly visitor...
Forum: Ideal Protein Diet 09-23-2014, 08:18 PM
Replies: 402
Views: 30,425
Posted By bolt
Had my weight in today..... sorry to say no loss....

Had my weight in today..... sorry to say no loss. But I didn't gain either. I have stayed on plan 100% for 37 days and will continue. I did lose about 1 inch.
Forum: Ideal Protein Diet 09-16-2014, 09:16 PM
Replies: 48
Views: 3,100
Posted By bolt
Had my weight in today. Down a lbs. Was hoping...

Had my weight in today. Down a lbs. Was hoping for more but it is a step forward.
Forum: Ideal Protein Diet 09-07-2014, 11:20 PM
Replies: 402
Views: 30,425
Posted By bolt
What a day yesterday! I had to go to Seattle to...

What a day yesterday! I had to go to Seattle to watch my son play football. Left the house at 8:30am got home about 1:00am. Went with girlfriends ate out twice.... had salads both times. Drank lots...
Forum: Ideal Protein Diet 09-02-2014, 11:16 PM
Replies: 402
Views: 30,425
Posted By bolt
Had my second weight in today and lost 2.2 labs...

Had my second weight in today and lost 2.2 labs for a total of 7.6 labs in 2 weeks.....
Forum: Ideal Protein Diet 08-24-2014, 11:05 PM
Replies: 402
Views: 30,425
Posted By bolt
I restarted on August 18. I did the plan 2 years...

I restarted on August 18. I did the plan 2 years ago but gained my weight back. I don't have my next weight in until Thursday due to my schedule. So far I have lost 6 pounds and sticking to it...
Forum: Ideal Protein Diet 11-29-2012, 11:06 PM
Replies: 8
Views: 1,193
Posted By bolt
I know how you feel. I reached my goal. Was on...

I know how you feel. I reached my goal. Was on Phase 2 for 2 days and started eating everything in the house for the next 10 days. I gained 5 lbs. Started Phase 1 again on Monday. I have lost...
Forum: Ideal Protein Diet 11-15-2012, 10:45 PM
Replies: 47
Views: 2,704
Posted By bolt
Had my WI today. I lost 2 lbs and am now...

Had my WI today. I lost 2 lbs and am now starting Phase 2. Very excited about the change in eating. Everyone keeps asking me when I am going to stop losing weight. They tell me I am getting to...
Forum: Ideal Protein Diet 11-06-2012, 10:02 AM
Replies: 97
Views: 5,751
Posted By bolt
Had successful Monday now on to Tuesday. ...

Had successful Monday now on to Tuesday.

One of my coworkers quit yesterday, which is going to add more stress to me for the next few months until we get someone hired and trained. Oh well I am...
Forum: Ideal Protein Diet 11-05-2012, 10:19 AM
Replies: 10
Tom
Views: 1,194
Posted By bolt
When I started IP I did not have a TOM for 6...

When I started IP I did not have a TOM for 6 weeks. Now 3 weeks later its here again! So I guess it will just be a little uncertain. Does anyone know if this continues after Phase I?

Kim
Forum: Ideal Protein Diet 11-05-2012, 10:09 AM
Replies: 69
Views: 3,881
Posted By bolt
Well I had my first ooops this weekend. I have...

Well I had my first ooops this weekend. I have been on plan for 8 weeks. I had to go to a funeral and forgot my food bag at home, did ok there, then my hubby had to help a friend and I was...
Forum: Ideal Protein Diet 11-02-2012, 09:33 AM
Replies: 79
Views: 4,460
Posted By bolt
Good morning everyone. I had my 8th WI yesterday...

Good morning everyone. I had my 8th WI yesterday and lost 2 lbs. I now have 5-7 lbs more to go. I am hoping to be in Phase 2 by Thanksgiving. I need to talk to relatives and find out where we are...
Forum: Ideal Protein Diet 11-01-2012, 09:05 PM
Replies: 17
Views: 3,228
Posted By bolt
lisa---I agree with you. I was perfectly happy...

lisa---I agree with you. I was perfectly happy with my 2 lbs loss. My coach thinks maybe by eliminating Mio and Splenda this week I could get to my goal. I am not banking on it and am not even...
Forum: Ideal Protein Diet 11-01-2012, 08:41 PM
Replies: 17
Views: 3,228
Posted By bolt
I just had my WI. My coach asked if I was using...

I just had my WI. My coach asked if I was using Crystal Light, I said no I use Mio. She suggested I go without it this week to see if it makes a difference. I lost 2 lbs this week. I only have 5...
Forum: Ideal Protein Diet 10-29-2012, 10:07 AM
Replies: 77
Views: 4,369
Posted By bolt
drAK - Good luck on your first day. I have...

drAK - Good luck on your first day. I have completed 7 weeks and am very excited with my results. Being prepared is key. On Sundays I get my purees ready for the week, I made my IP crock pot soup,...
Showing results 1 to 25 of 78
Page 1 of 4 1 234

 
Forum Jump

All times are GMT -4. The time now is 08:53 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.