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Forum: Food Talk And Fabulous Finds 08-03-2012, 09:33 PM
Replies: 9
Views: 901
Posted By allly
Looks good, except you have no vegetables or...

Looks good, except you have no vegetables or fruit to speak of. You should get a minimum of 5 servings a day. I would limit my snack to 100 cal a day and get in a combination of 5 servings of greens,...
Forum: Shoestring Meals 08-03-2012, 09:17 PM
Replies: 22
Views: 22,010
Posted By allly
The diet you list is not balanced. It is very...

The diet you list is not balanced. It is very carb heavy. Vegetable prevent a lot of deficiencies and provide many vitamins and minerals.

I suggest looking at choosemyplate (dot) gov. The whole...
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