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Forum: 300+ Club 10-05-2012, 08:08 PM
Replies: 6
Views: 585
Posted By savynaturalista
You can do it some times god gives us test to...

You can do it some times god gives us test to overcome them!! Be strong and hang in there it will get better.. If you do turn to food let it be an apple or celery :)..
Forum: Introductions 10-05-2012, 08:03 PM
Replies: 6
Views: 370
Posted By savynaturalista
Welcome I hope you have fun here it is a very...

Welcome I hope you have fun here it is a very motivating sight and super healthy..
Forum: General chatter 10-05-2012, 08:00 PM
Replies: 11
Views: 1,373
Posted By savynaturalista
You may half to take out some of those salty...

You may half to take out some of those salty process foods.. That has happen to me when I first started I lost a lot of weight and then I stalled.. I would say it's your current meal plan.. You may...
Forum: Exercise! 10-05-2012, 07:45 PM
Replies: 3
Views: 532
Posted By savynaturalista
I would say it get's better as time goes on.....

I would say it get's better as time goes on.. When I fist started HItt training I was sore and I would puke every where right after I finish my work out the first two weeks. I was only doing it twice...
Forum: Weight Loss Support 10-05-2012, 07:38 PM
Replies: 16
Views: 1,428
Posted By savynaturalista
What I do is order vegetarian meals they are less...

What I do is order vegetarian meals they are less in calories.. I have learned my body so I know when I am full and I try not to eat the whole plate I always take some to. What works better is if you...
Forum: Calorie Counters 09-26-2012, 06:03 PM
Replies: 15
Views: 1,078
Posted By savynaturalista
I love calorie counting but I am getting more...

I love calorie counting but I am getting more into portion control... I still have lost a little bit of weight calorie counting..
Forum: Shoestring Meals 09-11-2012, 12:26 PM
Replies: 3
Views: 7,058
Posted By savynaturalista
Thumbs up Nut butter challenge

Hello Everyone,

I am looking for neat and creative ways to add more nut butters to my diet so I am doing a challenge on my blog this week. Can anyone help me and give me some ideals on how to add...
Forum: Depression and Weight Issues 09-05-2012, 10:19 PM
Replies: 26
Views: 2,063
Posted By savynaturalista
I think you should leave your husband he is...

I think you should leave your husband he is cheating and blaming you!! Its clear him and that woman who sent him the card got it on.. He is lying!! He wants you to feel guilty for all the bad he has...
Forum: 20-Somethings 09-05-2012, 10:06 PM
Replies: 10
Views: 912
Posted By savynaturalista
I know I had the same problem for a while so now...

I know I had the same problem for a while so now I eat more seeds and less, and nut butters to help me now I am losing.. I find when I eat more I tend to loose more that week..
Forum: Weight Loss Support 09-05-2012, 09:59 PM
Replies: 6
Views: 4,647
Posted By savynaturalista
You may hit a plateau be careful.. If you are...

You may hit a plateau be careful.. If you are not hungry though don't eat..
Forum: Living Maintenance 09-05-2012, 09:56 PM
Replies: 13
Views: 1,486
Posted By savynaturalista
I am not there yet, but would you gain more if...

I am not there yet, but would you gain more if you eat more calories then what you are eating?? I notice that when I eat heavy I loose more..
Forum: General Diet Plans and Questions 09-05-2012, 09:53 PM
Replies: 6
Views: 649
Posted By savynaturalista
Calories are calories its really up to you.. Just...

Calories are calories its really up to you.. Just make it healthy.. I usually eat a big breakfast and lunch and snacks. My dinner is light by 5pm I am done eating and ready to go to bed..
Forum: Calorie Counters 08-31-2012, 06:06 PM
Replies: 4
Views: 666
Posted By savynaturalista
You may hit a plateau. I find it hard sometimes...

You may hit a plateau. I find it hard sometimes getting all my calories in as well. I think you should eat more fruits and vegatables that always works and add nuts. Banaba are very high in calories...
Forum: Food Talk And Fabulous Finds 08-31-2012, 05:58 PM
Replies: 5
Views: 1,031
Posted By savynaturalista
Instead of pasta I eat Yam noodles they are zero...

Instead of pasta I eat Yam noodles they are zero calories and the taste is the same. Beware of the dead fish smell. :)
Forum: Food Talk And Fabulous Finds 08-31-2012, 05:56 PM
Replies: 18
Views: 2,355
Posted By savynaturalista
Gosh I do it all the time I love pintrest and...

Gosh I do it all the time I love pintrest and Ohsheglows, Kerf, I practically stalk those pages..
Forum: Food Talk And Fabulous Finds 08-31-2012, 05:54 PM
Replies: 6
Views: 747
Posted By savynaturalista
Why don't you try finding it online.. I take Mega...

Why don't you try finding it online.. I take Mega food I will never use generic vitiamins ever..
Forum: Weight Loss Support 08-31-2012, 05:50 PM
Replies: 165
Views: 8,874
Posted By savynaturalista
I am ready lets go!!

I am ready lets go!!
Forum: Exercise! 08-29-2012, 12:48 PM
Replies: 24
Views: 2,780
Posted By savynaturalista
I was not a morning person for a very long time....

I was not a morning person for a very long time. Now after about 3 months its sencon nature for me to get up at 5:30-6:00. 6:30 is pushing it!! My theroy is if it gets done in the morning you have...
Forum: Mini-Goals 08-29-2012, 12:43 PM
Replies: 6
Views: 611
Posted By savynaturalista
I am so happy good for you!! Keep up the good...

I am so happy good for you!! Keep up the good work.. :)
Forum: 300+ Club 08-29-2012, 12:40 PM
Replies: 6
Views: 595
Posted By savynaturalista
Keep up the good work.. :)

Keep up the good work.. :)
Forum: Ideal Protein Diet 08-29-2012, 12:34 PM
Replies: 4
Views: 620
Posted By savynaturalista
Kale chips may be a good Ideal :)

Kale chips may be a good Ideal :)
Forum: 20-Somethings 08-28-2012, 12:53 PM
Replies: 14
Views: 1,578
Posted By savynaturalista
Wow but thanks for informing me because I am...

Wow but thanks for informing me because I am pretty anal whenit comes to companies lying about their product.. I will not be waisting 10 bucks!! Thanks!! I would sugesst you try shea butter or coco...
Forum: Ideal Protein Diet 08-27-2012, 08:13 PM
Replies: 7
Views: 698
Posted By savynaturalista
Myrecipe 2 teaspoons of sea salt chili...

Myrecipe
2 teaspoons of sea salt
chili powder
lemon juice table spoon of olive oil
don't skip the lemon juice..
I use half a lemon I tried lime did not like it!
Forum: 20-Somethings 08-27-2012, 06:07 PM
Replies: 22
Views: 1,973
Posted By savynaturalista
No I doubt it will ever be easier to wear.. I...

No I doubt it will ever be easier to wear.. I think they sit alot and just deal with the pain.. Three hours thats excellent!! I am out of them after an hour and walking bare foot! :)
Forum: Food Talk And Fabulous Finds 08-27-2012, 06:05 PM
Replies: 3
Views: 1,020
Posted By savynaturalista
Never heard of it I may half to try it.. Do they...

Never heard of it I may half to try it.. Do they taste like lemons??
Showing results 1 to 25 of 61
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