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Forum: Ideal Protein Diet 01-15-2013, 07:37 PM
Replies: 15
Views: 1,591
Posted By slimmingitdown
Unhappy Anyone else hit a wall?

I have been committed to IP since August 1. I don't cheat, I eat everything I am supposed to, and I walk several times each week. Since November, my weight loss has come to a painfully slow halt. For...
Forum: Ideal Protein Diet 10-23-2012, 05:03 PM
Replies: 81
Views: 5,047
Posted By slimmingitdown
12 weeks Lost 46.4 Current weight: 241.4 ...

12 weeks
Lost 46.4
Current weight: 241.4
Goal weight: 170
Forum: Ideal Protein Diet 10-23-2012, 04:43 PM
Replies: 54
Views: 7,749
Posted By slimmingitdown
I understand where you are coming from. I just...

I understand where you are coming from. I just finished my 12th week, and besides my coach and 2 others, I haven't told anyone that I am doing this program either. At first, I didn't tell anyone...
Forum: Ideal Protein Diet 09-25-2012, 02:33 PM
Replies: 13
Views: 1,385
Posted By slimmingitdown
To keep track of my measurements and weight, I...

To keep track of my measurements and weight, I like to use the tracker on WW. There's something very satisfying about seeing a downward slope on a graph to keep me motivated! Plus, it also makes me...
Forum: Ideal Protein Diet 09-18-2012, 08:57 PM
Replies: 63
Views: 3,161
Posted By slimmingitdown
So excited! WI today, lost 3.8 lbs in week 7....

So excited! WI today, lost 3.8 lbs in week 7. Down over 30 now! Yippeee!
Forum: Ideal Protein Diet 09-04-2012, 08:16 PM
Replies: 10
Views: 665
Posted By slimmingitdown
I have an amazing coach too! She is great and...

I have an amazing coach too! She is great and provides all of the things that your coach does, miztiry!

I feel fortunate to have a great one after the posts here as well!
Forum: Ideal Protein Diet 09-04-2012, 08:14 PM
Replies: 15
Views: 1,195
Posted By slimmingitdown
Sometimes to get my oil in, I add it to my...

Sometimes to get my oil in, I add it to my veggies while I am cooking them. It makes them super tasty!

As for hair loss, I haven't noticed any.

Good luck!
Forum: Ideal Protein Diet 08-28-2012, 10:06 PM
Replies: 93
Views: 4,289
Posted By slimmingitdown
Starting week 5 today! Weighed in with my coach...

Starting week 5 today! Weighed in with my coach and have lost 20 pounds so far! Pretty excited! Definitely motivation to stay 100% OP! Good luck everyone!
Forum: Ideal Protein Diet 08-23-2012, 05:37 PM
Replies: 25
Views: 177,893
Posted By slimmingitdown
From all of your stories, I would say that being...

From all of your stories, I would say that being 100% OP is the only way to go! I'm a believer in that! I am ready to get to my goal and make it as easy to get there as possible in the meantime. At...
Forum: Ideal Protein Diet 08-22-2012, 11:27 PM
Replies: 27
Views: 1,871
Posted By slimmingitdown
Breakfast: Crispy Cereal Lunch: 2 cups...

Breakfast: Crispy Cereal
Lunch: 2 cups mushrooms cooked and added to Mushroom Soup
Dinner: Turkey Burger and 2 cups Broccoli
Snack: White Cheddar Soy Puffs
Forum: Ideal Protein Diet 08-17-2012, 11:32 PM
Replies: 13
Views: 1,914
Posted By slimmingitdown
In March, I had surgery on my liver. I had been...

In March, I had surgery on my liver. I had been taking birth control pills and developed tumors of vessels all over my liver from the hormones. I went to the hospital in a lot of pain, they thought...
Forum: Ideal Protein Diet 08-16-2012, 10:05 PM
Replies: 44
Views: 3,640
Posted By slimmingitdown
I tried the tomato and herb and the alfredo last...

I tried the tomato and herb and the alfredo last night. Maybe I wasn't using them correctly, but they were not so good. I am loving the strawberry syrup with a touch of the pancake syrup on rhubarb....
Forum: Ideal Protein Diet 08-15-2012, 11:10 PM
Replies: 12
Views: 864
Posted By slimmingitdown
Welcome! Glad the transition has gone smoothly...

Welcome! Glad the transition has gone smoothly for you! I'm only starting my 3rd week, so I'm still pretty new. I was happy not to be hungry and miserable either. At this point, I feel like I have to...
Forum: Ideal Protein Diet 08-15-2012, 11:06 PM
Replies: 23
Views: 1,658
Posted By slimmingitdown
Breakfast: IP Crispy Cereal Lunch: 2 cups...

Breakfast: IP Crispy Cereal
Lunch: 2 cups mushrooms and IP Mushroom Soup
Dinner: 8 oz. Turkey Burger, 1 cup mushrooms, and 1 cup of rhubarb heated in microwave with WF Strawberry Syrup
Snack: IP...
Forum: Introductions 08-11-2012, 11:36 PM
Replies: 5
Views: 401
Posted By slimmingitdown
Hang in there! The results will make it all worth...

Hang in there! The results will make it all worth it!
Forum: Ideal Protein Diet 08-11-2012, 11:28 PM
Replies: 18
Views: 6,574
Posted By slimmingitdown
I am having trouble with my IP omelet tasting...

I am having trouble with my IP omelet tasting like a sponge. I've increased the water, but it still hasn't been too successful. It seems like a great way to have a filling breakfast, I just am not...
Forum: Ideal Protein Diet 08-11-2012, 11:25 PM
Replies: 19
Views: 1,455
Posted By slimmingitdown
I think this is a common problem - thinking...

I think this is a common problem - thinking you're thinner than you are when you are fat and fatter than you are when you are thin. Our brains are crazy things! I must say, I love your suggestion,...
Forum: Ideal Protein Diet 08-11-2012, 11:19 PM
Replies: 32
Views: 24,354
Posted By slimmingitdown
In the past week and a half, I've had some...

In the past week and a half, I've had some stomach pain too, but usually after I eat dinner, not after a protein pack.
Forum: Ideal Protein Diet 08-11-2012, 11:13 PM
Replies: 30
Views: 2,233
Posted By slimmingitdown
Congrats!

Congrats!
Forum: Ideal Protein Diet 08-11-2012, 11:10 PM
Replies: 7
Views: 823
Posted By slimmingitdown
Peanuts, I can understand why you are nervous. I...

Peanuts, I can understand why you are nervous. I am still at the beginning of my IP journey, but I already am having nervous thoughts about transitioning out of Phase I. I agree with scorbett, we...
Forum: Ideal Protein Diet 08-11-2012, 11:01 PM
Replies: 29
Views: 11,310
Posted By slimmingitdown
I have a good friend that completed this program...

I have a good friend that completed this program 2 years ago, has maintained her weight loss, looks awesome, and doesn't have loose skin. Thank goodness!
Forum: Ideal Protein Diet 08-11-2012, 10:40 PM
Replies: 60
Views: 3,855
Posted By slimmingitdown
I love to sautee mushrooms and broccoli to put in...

I love to sautee mushrooms and broccoli to put in my mushroom soup and cream of chicken soup. I pour the soup into the pan with the veggies until it thickens up. I think it tastes sinful, so it's...
Forum: Ideal Protein Diet 08-11-2012, 10:37 PM
Replies: 18
Views: 1,173
Posted By slimmingitdown
I'm only in my second week. So far, I have found...

I'm only in my second week. So far, I have found that when I am craving something, if I make a cup of hot tea with one Stevia, that seems to curb the urge to eat something I shouldn't!
Forum: Ideal Protein Diet 08-11-2012, 10:32 PM
Replies: 5
Views: 584
Posted By slimmingitdown
Scorbett, thanks for the link! I just read...

Scorbett, thanks for the link! I just read through it. Very interesting! I am still a few weeks away from this choice, so I am happy to be armed with some knowledge!
Forum: Ideal Protein Diet 08-11-2012, 10:30 PM
Replies: 25
Views: 5,223
Posted By slimmingitdown
Thanks so much for this thread! I am still a...

Thanks so much for this thread! I am still a couple of weeks from potentially encountering this moment, so I am glad to know that an RN and another who has done some research have shared their...
Showing results 1 to 25 of 35

 
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