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Forum: LA Weight Loss 06-21-2007, 10:26 AM
Replies: 36
Views: 1,725
Posted By Kitkat3NY
Does anyone ever substitute 4 egg whites for a...

Does anyone ever substitute 4 egg whites for a diary?
Forum: LA Weight Loss 06-20-2007, 01:05 PM
Replies: 13
Views: 569
Posted By Kitkat3NY
Videochick- Yes I remember your screen name. How...

Videochick- Yes I remember your screen name. How are you? Do you remember dianem1? We still corrrespond. I also rememer star and jewel. I recently moved to CT, I guess I should update my...
Forum: Alternachicks 06-20-2007, 09:37 AM
Replies: 16
Views: 1,435
Posted By Kitkat3NY
Hi all, My summer goal is just plain ole...

Hi all,

My summer goal is just plain ole consistency. Constant exercise instead of one week yes one week no. I just joined lawl, so my goal for that is stick to the plan.

Kat
Forum: Fitness Videos 06-20-2007, 09:34 AM
Replies: 15
Views: 7,967
Posted By Kitkat3NY
The Firm Cardioweights system

Did anyone cave and order the firms new cardioweights system? www.getfirmtoday.com I've been doing the firm since the late '90s, just resist.

Anyone catch the new infomerical that aired last...
Forum: LA Weight Loss 06-20-2007, 09:29 AM
Replies: 13
Views: 569
Posted By Kitkat3NY
I just rejoined LAWL on Monday w/ this program. ...

I just rejoined LAWL on Monday w/ this program. I paid $213 for 13wks weightloss, 6wks stabilization and 52wks maintenance. I am paying for the lites separate. Since I was a past customer in '01 I...
Forum: Alternachicks 12-12-2005, 11:56 AM
Replies: 76
Views: 7,039
Posted By Kitkat3NY
Sarah, it is a beautiful gesture to exchange...

Sarah, it is a beautiful gesture to exchange rings. I didn't realize how much it made my relationship feel validated until we had the rings on our fingers.

Kathy
Forum: Alternachicks 12-08-2005, 08:59 PM
Replies: 76
Views: 7,039
Posted By Kitkat3NY
Hi, I've never posted in this section...

Hi,

I've never posted in this section before. In fact, I've never seen this section before tonight. (haven't been on this site in a while) but I just wanted to chime in and say I am a lesbian. I...
Forum: LA Weight Loss 10-07-2004, 08:41 PM
Replies: 540
Views: 36,110
Posted By Kitkat3NY
Thank you so much everyone. You help bunches. ...

Thank you so much everyone. You help bunches. And I will be checking in here regularly if that's ok.

Have a great night.
Forum: LA Weight Loss 10-07-2004, 05:04 PM
Replies: 540
Views: 36,110
Posted By Kitkat3NY
Hi Kristi, what is the Green Plan? New to me....

Hi Kristi, what is the Green Plan? New to me. :dizzy:

Yup, we did the 2-day drink for 2 days total w/ no food whatsoever. But...when you went straight back into the program w/ no cheating I was...
Forum: LA Weight Loss 10-07-2004, 04:10 PM
Replies: 540
Views: 36,110
Posted By Kitkat3NY
So do they still have the 3 day diet anymore? ...

So do they still have the 3 day diet anymore? The one where you eat nothing but protein and veggies from a specific list for 3 days? I hope you all don't mind me asking all these questions, but I...
Forum: LA Weight Loss 10-07-2004, 04:07 PM
Replies: 540
Views: 36,110
Posted By Kitkat3NY
Nope you didn't confuse me at all. Thanks for...

Nope you didn't confuse me at all. Thanks for your replies everyone.

Ok, so things have really changed since I've been at LAWL. When I was there we did the TakeOff/Hollywood diet drink for 2...
Forum: Exercise! 10-07-2004, 03:11 PM
Replies: 0
Views: 1,098
Posted By Kitkat3NY
For those of you who use The Firm?

Hi,

I know i've never posted in this area before but I wanted to know if anyone has done or is going to do Stephanies ECB rotation (Express Cardio Blast)? Below is Stephanie's Express Cardio...
Forum: LA Weight Loss 10-07-2004, 02:53 PM
Replies: 540
Views: 36,110
Posted By Kitkat3NY
I have a dilema I use medication that I have to...

I have a dilema I use medication that I have to take w/ food and I want to do the 2-day diet drink. For those of you who use the drink and take meds, is the drink strong enough in your stomach when...
Forum: LA Weight Loss 10-07-2004, 01:11 PM
Replies: 540
Views: 36,110
Posted By Kitkat3NY
Hi, I'm a returning client to LAWL. I'm...

Hi,

I'm a returning client to LAWL. I'm also returning to this board as well. I use to post here about 1yr ago before I quit LAWL. I just wanted to re-introduce myself.

My name is Kathy, i'm...
Forum: LA Weight Loss 03-01-2004, 12:25 PM
Replies: 44
Views: 2,873
Posted By Kitkat3NY
Take care of yourself Semo, feel better hun!

Take care of yourself Semo, feel better hun!
Forum: LA Weight Loss 02-26-2004, 09:40 AM
Replies: 44
Views: 2,873
Posted By Kitkat3NY
Hi all, I've been in such a rut for months. ...

Hi all,

I've been in such a rut for months. I did start the beachbody Slim Series again so maybe that will bring me out of my funk.

2/26-60mins circuit - 550=490left

Kathy
800/310/490
Forum: Depression and Weight Issues 02-18-2004, 11:01 AM
Replies: 28
Views: 1,602
Posted By Kitkat3NY
Hi all, Thanks for the warm welcome! ...

Hi all,

Thanks for the warm welcome!

Wednesday:
Breakfast- 4egg whites, 4 slices turkey bacon, 1c coffee w/ splenda, 1 sf small chocolate cookie ( it's almost that time gals. :lol: )...
Forum: Depression and Weight Issues 02-17-2004, 10:02 AM
Replies: 28
Views: 1,602
Posted By Kitkat3NY
Good Morning all, I hope you don't mind if I...

Good Morning all,

I hope you don't mind if I join in and start posting my daily menus. I know it would help me stay on track if I knew everyone was reading what I put into my mouth.

I ate so...
Forum: LA Weight Loss 02-17-2004, 09:46 AM
Replies: 44
Views: 2,873
Posted By Kitkat3NY
2/17-35mins weights - 585=550left kathy ...

2/17-35mins weights - 585=550left

kathy
800/250/550
Forum: LA Weight Loss 02-13-2004, 12:30 PM
Replies: 44
Views: 2,873
Posted By Kitkat3NY
2/13-50mins - 635= 585left 800/215/585left

2/13-50mins - 635= 585left

800/215/585left
Forum: LA Weight Loss 02-11-2004, 09:43 AM
Replies: 44
Views: 2,873
Posted By Kitkat3NY
2/10-30mins weights upperbody 2/11-35mins...

2/10-30mins weights upperbody
2/11-35mins cardio =65mins - 700= 635mins left

Kathy
800/165/635
Forum: LA Weight Loss 02-04-2004, 11:49 AM
Replies: 44
Views: 2,873
Posted By Kitkat3NY
2/4-50mins weights & cardio - 750 =700mins left ...

2/4-50mins weights & cardio - 750 =700mins left

Kathy
800/100/700
Forum: LA Weight Loss 02-02-2004, 10:28 AM
Replies: 44
Views: 2,873
Posted By Kitkat3NY
Hi all, I haven't completed a challenge...

Hi all,

I haven't completed a challenge since the fall.....so I think i'll be lowering my minutes this month.

I pledge 800mins

2/2-50mins weights

Kathy
800/50/750
Forum: General Diet Plans and Questions 01-30-2004, 12:15 PM
Replies: 51
Views: 2,803
Posted By Kitkat3NY
Hi all, I just can not get ahold of my...

Hi all,

I just can not get ahold of my exercise since spring. Hopefully i'll do better next month.

1/30-50mins - 510=460

Kathy
1000/540/440
Forum: General Diet Plans and Questions 01-23-2004, 03:05 PM
Replies: 51
Views: 2,803
Posted By Kitkat3NY
1/23 30mins - 540=510left Kathy ...

1/23 30mins - 540=510left

Kathy
1000/490/510
Showing results 1 to 25 of 500
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